{"id":15352,"date":"2019-07-09T11:26:44","date_gmt":"2019-07-09T10:26:44","guid":{"rendered":"https:\/\/www.bulk.com\/uk\/the-core\/?p=15352"},"modified":"2024-06-13T13:40:28","modified_gmt":"2024-06-13T12:40:28","slug":"the-ultimate-salmon-veg-recipe","status":"publish","type":"post","link":"https:\/\/www.bulk.com\/uk\/the-core\/the-ultimate-salmon-veg-recipe\/","title":{"rendered":"The Ultimate Salmon &amp; Veg Recipe"},"content":{"rendered":"<p style=\"text-align: center\"><strong>Ingredients:<\/strong><\/p>\n<p style=\"text-align: center\"><span style=\"font-weight: 400\">Salmon fillet<\/span><\/p>\n<p style=\"text-align: center\"><a href=\"https:\/\/www.bulk.com\/uk\/active-seasonings.html\"><span style=\"font-weight: 400\">Bulk Powders Lemon &amp; Herb Active Seasoning<\/span><\/a><\/p>\n<p style=\"text-align: center\"><span style=\"font-weight: 400\">Bulk Powders 1 Calorie Spray<\/span><\/p>\n<p style=\"text-align: center\"><span style=\"font-weight: 400\">Asparagus<\/span><\/p>\n<p style=\"text-align: center\"><span style=\"font-weight: 400\">Broccoli<\/span><\/p>\n<p style=\"text-align: center\"><span style=\"font-weight: 400\">Pinch of salt<\/span><\/p>\n<p style=\"text-align: center\"><span style=\"font-weight: 400\">Sweet potato<\/span><\/p>\n<p style=\"text-align: center\"><span style=\"font-weight: 400\">Dried garlic (optional)<\/span><\/p>\n<p style=\"text-align: center\"><strong>Salmon:<\/strong><\/p>\n<p style=\"text-align: center\"><span style=\"font-weight: 400\">\u00a0<\/span><span style=\"font-weight: 400\">Season a salmon fillet with our Lemon &amp; Herb Active Seasonings and spray with our 1 Calorie Spray<\/span><\/p>\n<p style=\"text-align: center\"><span style=\"font-weight: 400\">\u00a0 \u00a0 \u00a0\u00a0<\/span><span style=\"font-weight: 400\">Bake in a non-stick baking tray at 180*C for 18 mins<\/span><\/p>\n<p style=\"text-align: center\"><strong>Veg:<\/strong><\/p>\n<p style=\"text-align: center\"><span style=\"font-weight: 400\">\u00a0 \u00a0 \u00a0 \u00a0 \u00a0<\/span><span style=\"font-weight: 400\">Add a few splashes of water to a small frying pan and begin to heat<\/span><\/p>\n<p style=\"text-align: center\"><span style=\"font-weight: 400\">\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 <\/span><span style=\"font-weight: 400\">Saut\u00e9 the asparagus and broccoli with a pinch of salt and pepper<\/span><\/p>\n<p style=\"text-align: center\"><span style=\"font-weight: 400\">\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 <\/span><span style=\"font-weight: 400\">Cook for around 8 mins<\/span><\/p>\n<p style=\"text-align: center\"><strong>Sweet Potato Wedges:<\/strong><\/p>\n<p style=\"text-align: center\"><span style=\"font-weight: 400\">\u00a0 \u00a0 \u00a0 \u00a0 \u00a0<\/span><span style=\"font-weight: 400\">Wash a sweet potato and roughly cut into wedges<\/span><\/p>\n<p style=\"text-align: center\"><span style=\"font-weight: 400\">\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 <\/span><span style=\"font-weight: 400\">Add wedges to a non-stick baking tray<\/span><\/p>\n<p style=\"text-align: center\"><span style=\"font-weight: 400\">\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 <\/span><span style=\"font-weight: 400\">Season with a pinch of salt and dried garlic<\/span><\/p>\n<p style=\"text-align: center\"><span style=\"font-weight: 400\">\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 <\/span><span style=\"font-weight: 400\">Cook on 230*C for 30\/35 minutes<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients: Salmon fillet Bulk Powders Lemon &amp; Herb Active Seasoning Bulk Powders 1 Calorie Spray Asparagus Broccoli Pinch of salt Sweet potato Dried garlic (optional) Salmon: &nbsp;Season a salmon fillet&#8230;<\/p>\n","protected":false},"author":63,"featured_media":15353,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[1,354,352],"tags":[955,1166,1285,1805,1806],"class_list":["post-15352","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bulk-news-and-updates","category-recipes","category-nutrition","tag-protein-recipe","tag-protein-powder","tag-bulk-powders","tag-healthy-recipe","tag-weekday-meals"],"_links":{"self":[{"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/posts\/15352","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/users\/63"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/comments?post=15352"}],"version-history":[{"count":4,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/posts\/15352\/revisions"}],"predecessor-version":[{"id":24044,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/posts\/15352\/revisions\/24044"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/media\/15353"}],"wp:attachment":[{"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/media?parent=15352"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/categories?post=15352"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/tags?post=15352"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}