{"id":15413,"date":"2019-10-15T13:22:03","date_gmt":"2019-10-15T12:22:03","guid":{"rendered":"https:\/\/www.bulk.com\/uk\/the-core\/?p=15413"},"modified":"2024-11-26T13:39:12","modified_gmt":"2024-11-26T13:39:12","slug":"vegan-burgers-recipe","status":"publish","type":"post","link":"https:\/\/www.bulk.com\/uk\/the-core\/vegan-burgers-recipe\/","title":{"rendered":"Vegan Burgers Recipe"},"content":{"rendered":"<p><span style=\"font-weight: 400\">Proving burgers don&#8217;t have to clog the arteries. This amazing vegan burger recipe is from #TeamBulk ambassador <a href=\"http:\/\/www.instagram.com\/healthyliciousvegan\" target=\"_blank\" rel=\"noopener\">@healthyliciousvegan<\/a>, and whether you&#8217;re vegan or just keen to cut down on the meat you eat, this one is for you.<\/span><\/p>\n<p><b>Ingredients (makes 10 burgers)<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400\">500g cooked kidney beans<\/li>\n<li>150g cooked Quinoa<\/li>\n<li>1 red onion<\/li>\n<li>2 cloves of garlic<\/li>\n<li>1 beetroot<\/li>\n<li>4 tbsp <a href=\"https:\/\/www.bulk.com\/uk\/products\/gluten-free-ultra-fine-oats\/bpb-oats-gfre\">Instant Oats<\/a><\/li>\n<li>1 tsp Garlic &amp; Herb Seasoning<\/li>\n<li>1 tsp Smoke &amp; Spice Seasoning<\/li>\n<li>Salt and pepper, to taste<\/li>\n<li><a href=\"https:\/\/www.bulk.com\/uk\/products\/organic-virgin-coconut-oil\/bpf-ovco\">Coconut Oil<\/a> for frying<\/li>\n<\/ul>\n<p><b>Instructions<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400\">Blend the beans, beetroot, onion and garlic in a food processor<\/li>\n<li>Add the mixture to a bowl and add all of the other ingredients, mixing well with your hands<\/li>\n<li>Shape into 10 burger patties<\/li>\n<li>Fry with some coconut oil until crispy<\/li>\n<li>Build your burger with your preferred toppings, and enjoy!<\/li>\n<\/ul>\n<div>Give these a go yourself and share on social media. Make sure you&#8217;re tagging\u00a0@bulkpowders and using #TeamBulk!<\/div>\n<div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Proving burgers don&rsquo;t have to clog the arteries. This amazing vegan burger recipe is from #TeamBulk ambassador @healthyliciousvegan, and whether you&rsquo;re vegan or just keen to cut down on the&#8230;<\/p>\n","protected":false},"author":67,"featured_media":15414,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[354,352],"tags":[193,213,542,599,808,1036,1163,1674,1808,1810,1819],"class_list":["post-15413","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes","category-nutrition","tag-healthy-eating","tag-eating-healthy-food-when-busy","tag-vegan","tag-healthy","tag-burger-recipe","tag-healthy-recipes","tag-vegan-recipe","tag-vegan-burger-recipe","tag-veggie","tag-veggie-recipe","tag-burger"],"_links":{"self":[{"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/posts\/15413","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/users\/67"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/comments?post=15413"}],"version-history":[{"count":4,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/posts\/15413\/revisions"}],"predecessor-version":[{"id":24573,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/posts\/15413\/revisions\/24573"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/media\/15414"}],"wp:attachment":[{"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/media?parent=15413"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/categories?post=15413"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/tags?post=15413"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}