{"id":15426,"date":"2019-10-22T14:04:14","date_gmt":"2019-10-22T13:04:14","guid":{"rendered":"https:\/\/www.bulk.com\/uk\/the-core\/?p=15426"},"modified":"2024-11-27T15:16:08","modified_gmt":"2024-11-27T15:16:08","slug":"apricot-cinnamon-oats-recipe","status":"publish","type":"post","link":"https:\/\/www.bulk.com\/uk\/the-core\/apricot-cinnamon-oats-recipe\/","title":{"rendered":"Apricot &amp; Cinnamon Oats Recipe"},"content":{"rendered":"<p style=\"text-align: left\">Let&#8217;s face it, the same plain oats each morning can get a bit dull! This recipe from\u00a0<a href=\"http:\/\/www.instagram.com\/healthyliciousvegan\" target=\"_blank\" rel=\"noopener\">@healthyliciousvegan<\/a> packs in seeds and fruit to give you a hit of fibre and flavour. The cinnamon also gives the oats a delicious warming feel, which is definitely needed now that the mornings are getting colder!<\/p>\n<p style=\"text-align: left\"><strong>Ingr<\/strong><strong>edie<\/strong><strong>nts<\/strong><\/p>\n<ul>\n<li style=\"text-align: left\">1\/2 cup <a href=\"https:\/\/www.bulk.com\/uk\/products\/chia-seeds\/bpf-chia\">chia seeds<\/a><\/li>\n<li>1\/2 cup ground flax seeds<\/li>\n<li>3 cups of <a href=\"https:\/\/www.bulk.com\/uk\/products\/ultra-fine-scottish-oats\/bpb-oats-0000\">Ultra Fine Scottish Oats<\/a><\/li>\n<li>1\/2 cup <a href=\"https:\/\/www.bulk.com\/uk\/products\/dried-cranberries\/bpf-cran\">dried cranberries<\/a><\/li>\n<li>A handful of dried apricots (chopped)<\/li>\n<li>1\/2 cup xylitol (a low-calorie, natural alternative to sugar)<\/li>\n<li>1 tsp of cinnamon<\/li>\n<\/ul>\n<p><strong>Instructions<\/strong><\/p>\n<ul style=\"text-align: left\">\n<li>This is a simple one, Team Bulk! Mix together your oats, seeds and xylitol and warm in the microwave or a pan on the hob for a couple of minutes with either water or your choice of milk<\/li>\n<li>Once the liquid has been absorbed and you&#8217;ve got the porridge to a consistency you&#8217;re happy with, top with fruit and sprinkle over the cinnamon<\/li>\n<li>Devour. Then go out and tackle the day!<\/li>\n<\/ul>\n<p style=\"text-align: left\">How do you use our products to liven up your breakfasts? Share photos on social media, making sure you&#8217;re tagging <a href=\"http:\/\/www.instagram.com\/bulkpowders\" target=\"_blank\" rel=\"noopener\">@bulkpowders<\/a> and using #TeamBulk!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Let&rsquo;s face it, the same plain oats each morning can get a bit dull! This recipe from&nbsp;@healthyliciousvegan packs in seeds and fruit to give you a hit of fibre and&#8230;<\/p>\n","protected":false},"author":67,"featured_media":15427,"comment_status":"closed","ping_status":"closed","sticky":true,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[352],"tags":[67,393,433,436,541,597,599,612,1469,1824,1825,1826],"class_list":["post-15426","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nutrition","tag-protein","tag-fruit","tag-recipe","tag-mixed-fruit","tag-porridge","tag-breakfast","tag-healthy","tag-scottish-oats","tag-oats","tag-food","tag-food-recipe","tag-healthy-food"],"_links":{"self":[{"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/posts\/15426","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/users\/67"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/comments?post=15426"}],"version-history":[{"count":10,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/posts\/15426\/revisions"}],"predecessor-version":[{"id":24821,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/posts\/15426\/revisions\/24821"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/media\/15427"}],"wp:attachment":[{"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/media?parent=15426"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/categories?post=15426"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/tags?post=15426"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}