{"id":15477,"date":"2020-01-23T10:22:38","date_gmt":"2020-01-23T10:22:38","guid":{"rendered":"https:\/\/www.bulk.com\/uk\/the-core\/?p=15477"},"modified":"2022-08-25T16:13:08","modified_gmt":"2022-08-25T15:13:08","slug":"going-vegan-giovanni-fois","status":"publish","type":"post","link":"https:\/\/www.bulk.com\/uk\/the-core\/going-vegan-giovanni-fois\/","title":{"rendered":"Going Vegan: Giovanni Fois"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p>Four of our ambassadors were given the challenge to go vegan for January. We recently caught up with Giovanni to find out how he&#8217;s getting on!<\/p>\n<p><b>How are you finding it so far? Are you finding it hard?<\/b><\/p>\n<p><span style=\"font-weight: 400\">I&#8217;m enjoying it because I&#8217;m discovering lots of new foods and dishes! The only problem is that as I\u2019m not at home that much, I have to buy most of my lunches and dinners out and finding vegan options is hard.\u00a0 But, when I&#8217;m at home it\u2019s much easier!\u00a0<\/span><\/p>\n<p><b>Are there any foods you\u2019re particularly missing?<\/b><\/p>\n<p><span style=\"font-weight: 400\">Steaks and burgers!<\/span><\/p>\n<p><b>Are you noticing anything different in your training? Are you feeling stronger or weaker?<\/b><\/p>\n<p><span style=\"font-weight: 400\">No change at all.<\/span><\/p>\n<p><b>Have you incorporated any Bulk Powders products to supplement your diet?\u00a0<\/b><\/p>\n<p><span style=\"font-weight: 400\">Yes, I\u2019ve been taking Omega 369 and Vitamin B12.<\/span><\/p>\n<p><b>Are you finding your meals are quite boring and bland?<\/b><\/p>\n<p><span style=\"font-weight: 400\">I love trying new things and the vegan challenge is making me try lots of different foods, which is making my meals not be boring!\u00a0<\/span><\/p>\n<p><b>Will you carry on being vegan post January?<\/b><\/p>\n<p><span style=\"font-weight: 400\">No, I will go back to my normal routine, but I will incorporate some vegan meals into my diet. This experience is allowing me to discover new flavours and new food, so I&#8217;m enjoying it!<\/span><\/p>\n<p><b>Are you managing to meet your calorie intake?<\/b><\/p>\n<p><span style=\"font-weight: 400\">Yes I am, but with a different macro split.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>You can follow Giovanni&#8217;s vegan challenge on his <a href=\"https:\/\/www.instagram.com\/giovanni_fois\/?hl=en\" target=\"_blank\" rel=\"noopener\">Instagram<\/a> and <a href=\"https:\/\/www.youtube.com\/results?search_query=giovanni+fois\" target=\"_blank\" rel=\"noopener\">YouTube<\/a> channel.<\/p>\n<p>&nbsp;<\/p>\n<div class=\"post__content m-bottom\">\n<div class=\"post__content m-bottom\">\n<p>Make sure you\u2019re following us on Instagram\u00a0<a href=\"http:\/\/www.instagram.com\/bulkpowders\" target=\"_blank\" rel=\"noopener\">@bulkpowders<\/a> to stay up to date with the latest content from our #TeamBulk ambassadors.<\/p>\n<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Four of our ambassadors were given the challenge to go vegan for January. We recently caught up with Giovanni to find out how he&rsquo;s getting on! How are you&#8230;<\/p>\n","protected":false},"author":68,"featured_media":15486,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[1973,352],"tags":[413,542,644,1835],"class_list":["post-15477","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ambassadors","category-nutrition","tag-diet","tag-vegan","tag-nutrition-2","tag-veganuary"],"_links":{"self":[{"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/posts\/15477","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/users\/68"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/comments?post=15477"}],"version-history":[{"count":3,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/posts\/15477\/revisions"}],"predecessor-version":[{"id":15485,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/posts\/15477\/revisions\/15485"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/media\/15486"}],"wp:attachment":[{"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/media?parent=15477"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/categories?post=15477"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/tags?post=15477"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}