{"id":17465,"date":"2021-05-20T09:59:52","date_gmt":"2021-05-20T08:59:52","guid":{"rendered":"https:\/\/www.bulk.com\/uk\/the-core\/?p=17465"},"modified":"2024-11-28T16:16:51","modified_gmt":"2024-11-28T16:16:51","slug":"peanut-butter-noodles","status":"publish","type":"post","link":"https:\/\/www.bulk.com\/uk\/the-core\/peanut-butter-noodles\/","title":{"rendered":"Peanut Butter Noodles"},"content":{"rendered":"<p>Struggling for mid-week meal inspiration? This easy, delicious and healthy Peanut Butter Noodles recipe has you covered. Thrown together with everyday ingredients, it&#8217;s easy to modify to your taste. Swap out the chicken for any vegetables you have on hand for a tasty plant-based meal.<\/p>\n<p>&nbsp;<\/p>\n<h3><b>Ingredients (serves 2):<\/b><\/h3>\n<ul>\n<li><span style=\"font-weight: 400\">2 chicken breasts, sliced into strips<\/span><\/li>\n<li>1 red chilli, finely chopped<\/li>\n<li>\u00bd tbsp ginger paste or grated ginger<\/li>\n<li>\u00bd tbsp garlic paste, or 2 crushed garlic cloves<\/li>\n<li>1 pak choi, chopped<\/li>\n<li>100g mangetout<\/li>\n<li>\u00bd yellow or red pepper, chopped<\/li>\n<li>2 packs <a href=\"https:\/\/www.bulk.com\/uk\/products\/diet-udon-noodles\/bpf-duno\" target=\"_blank\" rel=\"noopener noreferrer\">bulk\u2122 Diet Noodles<\/a><\/li>\n<\/ul>\n<h3><b>For the marinate:<\/b><\/h3>\n<ul>\n<li><span style=\"font-weight: 400\">2 tbsp soy sauce or tamari<\/span><\/li>\n<li>1 tbsp rice vinegar<\/li>\n<li>1 tbsp sesame oil<\/li>\n<li>1 tbsp maple syrup<\/li>\n<li>3 tbsp <a href=\"https:\/\/www.bulk.com\/uk\/products\/peanut-butter-1kg\/bpf-pbut\" target=\"_blank\" rel=\"noopener noreferrer\">bulk\u2122 Peanut Butter<\/a><\/li>\n<li>Juice of 1 lime<\/li>\n<\/ul>\n<h3><b>Toppings:<\/b><\/h3>\n<ul>\n<li><span style=\"font-weight: 400\">Fresh coriander<\/span><\/li>\n<li>More fresh chilli<\/li>\n<li>Spring onions<\/li>\n<li><a href=\"https:\/\/www.bulk.com\/uk\/products\/cashew-butter\/bpf-cbut\" target=\"_blank\" rel=\"noopener noreferrer\">bulk\u2122 Cashew Nuts<\/a>, chopped<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h3><b>Method:<\/b><\/h3>\n<p><span style=\"font-weight: 400\">Start off by mixing all the marinate ingredients in a bowl, then set aside.<br \/>\n<\/span><span style=\"font-weight: 400\">Heat 1 tbsp of oil in a large pan, then cook the chicken until browned on the outside and almost completely cooked through.<br \/>\n<\/span><span style=\"font-weight: 400\">Add the chilli, ginger and garlic, then add in the chopped vegetables. Cook for another couple of minutes, then pour in the peanut butter sauce. Continue cooking until the chicken is completely cooked through.<br \/>\n<\/span><span style=\"font-weight: 400\">Prepare the noodles according to pack instructions, then fold into the sauce.<br \/>\n<\/span><span style=\"font-weight: 400\">Top with spring onions and chopped cashews.<br \/>\n<\/span><span style=\"font-weight: 400\">Enjoy!<\/span><\/p>\n<p>Let us know what you think and tag us in your recipes with <strong>bulk\u2122<\/strong> products. For more nutrition tips, recipes and ambassador workouts, check out <a href=\"https:\/\/www.instagram.com\/bulk\/?hl=en\" target=\"_blank\" rel=\"noopener noreferrer\">@bulk<\/a> and get involved in the conversation by tagging #TeamBulk and be part of our community. To see more delicious recipes like this, check out the Instagram page of our team bulk\u2122 foodie ambassador, <a href=\"https:\/\/www.instagram.com\/nadiashealthykitchen\/?hl=en\" target=\"_blank\" rel=\"noopener noreferrer\">Nadia&#8217;s Healthy Kitchen<\/a>.<\/p>\n<h3>Related articles<\/h3>\n<p>Want to see more savoury recipes? We believe that every person, with support, has the right to transform their lives through fitness. That&#8217;s why we&#8217;ve put together hundreds of articles with expert advice, all to help you on your fitness journey. From keto snacks to pesto pasta, see our protein savoury recipes.<\/p>\n<p><span data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;pull day workout&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:769,&quot;3&quot;:{&quot;1&quot;:0},&quot;11&quot;:3,&quot;12&quot;:0}\"><a class=\"in-cell-link\" href=\"https:\/\/www.bulk.com\/uk\/the-core\/what-are-the-benefits-of-fasting\/\" target=\"_blank\" rel=\"noopener\">Benefits of fasting<\/a>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 <a class=\"in-cell-link\" href=\"https:\/\/www.bulk.com\/uk\/the-core\/protein-mulled-wine\/\" target=\"_blank\" rel=\"noopener\">Protein mulled wine<\/a><br \/>\n<a class=\"in-cell-link\" href=\"https:\/\/www.bulk.com\/uk\/the-core\/egg-white-frittata\/\" target=\"_blank\" rel=\"noopener\">Egg white frittata<\/a>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 <a class=\"in-cell-link\" href=\"https:\/\/www.bulk.com\/uk\/the-core\/how-many-meals-should-you-eat-per-day\/\" target=\"_blank\" rel=\"noopener\">How many meals should you eat a day?<\/a><br \/>\n<a class=\"in-cell-link\" href=\"https:\/\/www.bulk.com\/uk\/the-core\/cheat-meals-destroy-gains\/\" target=\"_blank\" rel=\"noopener\">How often should you have a cheat meal?<\/a>\u00a0 \u00a0\u00a0<a class=\"in-cell-link\" href=\"https:\/\/www.bulk.com\/uk\/the-core\/keto-friendly-snacks\/\" target=\"_blank\" rel=\"noopener\">High fat keto snacks<\/a><br \/>\n<a class=\"in-cell-link\" href=\"https:\/\/www.bulk.com\/uk\/the-core\/vegetarian-autumn-stew-recipe\/\" target=\"_blank\" rel=\"noopener\">Vegetarian autumn stew recipes<\/a>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0<a class=\"in-cell-link\" href=\"https:\/\/www.bulk.com\/uk\/the-core\/delicious-ways-to-use-our-new-protein-spreads\/\" target=\"_blank\" rel=\"noopener\">How to use protein spreads<\/a><br \/>\n<a class=\"in-cell-link\" href=\"https:\/\/www.bulk.com\/uk\/the-core\/high-protein-bagels\/\" target=\"_blank\" rel=\"noopener\">Protein bagels<\/a>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 <a class=\"in-cell-link\" href=\"https:\/\/www.bulk.com\/uk\/the-core\/pistachio-pesto-pasta\/\" target=\"_blank\" rel=\"noopener\">Pistachio pesto pasta<\/a><br \/>\n<a class=\"in-cell-link\" href=\"https:\/\/www.bulk.com\/uk\/the-core\/vegan-mince-recipes\/\" target=\"_blank\" rel=\"noopener\">Vegan mince recipes<\/a><\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Struggling for mid-week meal inspiration? This easy, delicious and healthy Peanut Butter Noodles recipe has you covered. Thrown together with everyday ingredients, it&rsquo;s easy to modify to your taste. Swap&#8230;<\/p>\n","protected":false},"author":68,"featured_media":17562,"comment_status":"closed","ping_status":"closed","sticky":true,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[354,352],"tags":[36,644,1850,1980],"class_list":["post-17465","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes","category-nutrition","tag-peanut-butter","tag-nutrition-2","tag-recipes","tag-noodles"],"_links":{"self":[{"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/posts\/17465","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/users\/68"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/comments?post=17465"}],"version-history":[{"count":17,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/posts\/17465\/revisions"}],"predecessor-version":[{"id":24985,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/posts\/17465\/revisions\/24985"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/media\/17562"}],"wp:attachment":[{"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/media?parent=17465"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/categories?post=17465"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/tags?post=17465"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}