- \n
- 285g firm tofu<\/span><\/li>\n
- 1 tbsp cornflour<\/span><\/li>\n
- Pinch of salt<\/span><\/li>\n
- 1 tbsp oil<\/span><\/li>\n<\/ul>\n
For the sauce<\/b><\/p>\n
- \n
- 70g Bulk Smooth Almond Butter<\/a><\/span><\/li>\n
- Juice of 1 orange\u00a0<\/span><\/li>\n
- Zest of 1 orange<\/span><\/li>\n
- 3 tbsp soy sauce<\/span><\/li>\n
- 2 tbsp water<\/span><\/li>\n
- 1 tbsp sesame Oil<\/span><\/li>\n
- 3 garlic cloves, crushed<\/span><\/li>\n
- 3 spring onions, chopped<\/span><\/li>\n
- 1 carrot, grated<\/span><\/li>\n
- 100g frozen peas, thawed<\/span><\/li>\n
- 300g udon noodles\u00a0<\/span><\/li>\n
- Fresh coriander to serve<\/span><\/li>\n<\/ul>\n
Method:<\/b><\/h3>\n
- \n
- Slice the tofu into small cubes, then add to a large mixing bowl. Add the cornflour and salt and toss gently to coat.<\/span><\/li>\n
- Heat 1 tbsp of oil in a large frying pan and fry the tofu pieces for around 8-10 minutes until crispy and golden on all sides. Set to one side.\u00a0<\/span><\/li>\n
- In a large bowl, mix together the almond butter, orange juice, orange zest, soy sauce and water.\u00a0<\/span><\/li>\n
- Heat 1 tbsp of sesame oil in the same frying pan you used to fry the tofu, then add the garlic, spring onions, carrot and peas. Cook for a couple of, then add in the sauce. Continue cooking for another couple of minutes.<\/span><\/li>\n
- Now fold in the noodles and cook until heated through.<\/span><\/li>\n
- Take off the heat and top with the crispy tofu and a handful of chopped fresh coriander.\u00a0<\/span><\/li>\n
- Enjoy!<\/span><\/li>\n<\/ol>\n
![\"\"](\"https:\/\/www.bulk.com\/uk\/the-core\/wp-content\/uploads\/2021\/09\/almond-orange-tofu-stirfry_5-200x300.jpg\")
<\/a><\/p>\nVegan-friendly Supplements\u00a0<\/b><\/h3>\n
Whatever your dietary preference, vegan-friendly supplements are another great way to support daily nutrition in a plant-based way. Some nutrients are more difficult to obtain through a plant-based diet. The good news is that the <\/span>Bulk\u2122<\/b> VEGAN<\/span><\/a> range has products tailored to fill the gaps, including an easy daily <\/span>multivitamin<\/span><\/a>.<\/span><\/p>\n
As we enter autumn and have less sun exposure, supplementing with vitamin D is a good option. Our new, vegan-friendly, plant-sourced <\/span>vitamin D<\/span><\/a> is a simple, one-a-day tablet, provides 2500IU of vitamin D3 to support muscle function, normal bones, immune system function and cell division activity.<\/span><\/p>\n
Let us know what you think and tag us in your recipes with <\/span>Bulk\u2122<\/b> products. For more nutrition tips, recipes and ambassador workouts, check out<\/span> @bulk<\/span><\/a> and get involved in the conversation by tagging #TeamBulk and be part of our community. To see more delicious recipes like this, check out the Instagram page of our team bulk\u2122 foodie ambassador,<\/span> Nadia’s Healthy Kitchen<\/span><\/a>.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"
October 1st marks World Vegetarian Day. This is the perfect occasion to encourage all of us to make the move to a healthier, more socially responsible way of living and…<\/p>\n","protected":false},"author":68,"featured_media":17994,"comment_status":"closed","ping_status":"closed","sticky":true,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[1911,1912,354,352],"tags":[708,1809,1850],"class_list":["post-17989","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bulk-news","category-lifestyle","category-recipes","category-nutrition","tag-vegetarian","tag-vegetarian-recipe","tag-recipes"],"_links":{"self":[{"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/posts\/17989","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/users\/68"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/comments?post=17989"}],"version-history":[{"count":9,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/posts\/17989\/revisions"}],"predecessor-version":[{"id":24746,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/posts\/17989\/revisions\/24746"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/media\/17994"}],"wp:attachment":[{"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/media?parent=17989"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/categories?post=17989"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/tags?post=17989"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
- Heat 1 tbsp of oil in a large frying pan and fry the tofu pieces for around 8-10 minutes until crispy and golden on all sides. Set to one side.\u00a0<\/span><\/li>\n
- Juice of 1 orange\u00a0<\/span><\/li>\n
- 1 tbsp cornflour<\/span><\/li>\n