{"id":19163,"date":"2022-05-24T17:00:34","date_gmt":"2022-05-24T16:00:34","guid":{"rendered":"https:\/\/www.bulk.com\/uk\/the-core\/?p=19163"},"modified":"2024-11-26T13:53:53","modified_gmt":"2024-11-26T13:53:53","slug":"vegan-vs-whey-protein-which-should-i-choose","status":"publish","type":"post","link":"https:\/\/www.bulk.com\/uk\/the-core\/vegan-vs-whey-protein-which-should-i-choose\/","title":{"rendered":"Vegan vs Whey Protein – Which should I choose?"},"content":{"rendered":"

Choosing the right protein shake<\/a><\/strong><\/span> for you can feel like an overwhelming task. Hit search and you\u2019re faced with pages upon pages of different options, all claiming to be the best thing since sliced bread. If you don\u2019t know what you\u2019re looking for, it can be confusing.\u00a0<\/span><\/p>\n

Your choice of protein powder should be based on your lifestyle, your goals and (perhaps most importantly) what kind of textures and flavours you like. If you\u2019re not sure where to start, this article should help point you in the right direction.\u00a0<\/span><\/p>\n

Why should I choose whey protein?<\/strong><\/h2>\n

Arguably the most popular form of protein powder is whey protein. There are countless reasons for this. Primarily, it\u2019s a quality protein source that contains all the essential amino acids. It also tastes great. Whey protein is widely available, easily digestible (if your diet includes dairy), has a smooth texture and comes in a wide range of flavours. Additionally, if you opt for a whey protein concentrate, it won\u2019t break the bank. It’s a simple decision for anyone looking to add a tasty protein drink into their diet.\u00a0<\/span><\/p>\n

Another advantage of whey protein (if that\u2019s not enough) is that there are different varieties. You have the choice on what texture, price and amount of protein per serving best suits you. At <\/span>Bulk\u2122<\/b>, we have six main types of whey protein products<\/a><\/strong><\/span>. Although there are no hard and fast answers as to which is best, we have tried to summarise the main points of difference between them.<\/span><\/p>\n

Whey Protein comparison table<\/strong><\/h2>\n\n\n\n\n\t\n\n\t\n\t\n\t\n\t\n\t\n\t
Name<\/th>Protein per serving<\/th>Price per serving<\/th>Summary<\/th>\n<\/tr>\n<\/thead>\n
Essential Whey Protein<\/td>21g<\/td>\u00a30.89<\/td>Our cheapest whey protein, so great for your bank account. Over 20g protein per serving, with a thick and creamy texture (almost like a milkshake). Slightly more fat and sugar compared to Pure Whey Protein\u2122.<\/td>\n<\/tr>\n
Pure Whey Protein\u2122<\/td>23g<\/td>\u00a31.18<\/td>Our bestseller, made using whey protein concentrate. Thick and creamy texture with lots of flavour options.<\/td>\n<\/tr>\n
Pure Whey Isolate\u2122<\/td>25g<\/td>\u00a31.82<\/td>In comparison to Pure Whey Protein\u2122, it has more protein (as it\u2019s made using whey protein isolate - a more advanced whey), less fat and sugar, and a slightly thinner texture. Lots of flavour options. Higher price reflects protein content.<\/td>\n<\/tr>\n
Pure Whey Isolate\u2122 97<\/td>25g<\/td>\u00a31.60<\/td>An even more advanced whey protein than Pure Whey Isolate\u2122. Quickly absorbed into the body, even easier to digest (if your diet includes dairy). Fewer flavour options and a thinner texture.<\/td>\n<\/tr>\n
Informed Whey\u00ae Protein<\/td>24g<\/td>\u00a31.43<\/td>Our Informed Sport tested whey protein contains a mix of whey protein concentrate and isolate. Added ingredients include leucine, glutamine, DigeZyme\u00ae and LactoSpore\u00ae.<\/td>\n<\/tr>\n
Clear Whey Isolate<\/td>20g<\/td>\u00a31.24<\/td>A completely different texture to any other whey protein. Clear, juicy and similar to squash. Easily digestible (if your diet includes dairy) and very refreshing. Slightly more expensive due to being less widely available.<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n

 <\/p>\n

Why should I choose vegan protein?<\/strong><\/h2>\n

Let\u2019s start by stating the obvious. If you\u2019re vegan, a vegan protein is going to be the choice for you. But this isn’t the only reason to choose a <\/span>vegan protein powder. An increasing number of people are wanting to understand more about their environmental impact. Choosing a vegan protein powder is the more sustainable option. When compared to milk and animal based proteins, the manufacturing process requires less land, water and energy resources. In addition to not requiring the use of animals in any capacity, of course.\u00a0<\/span><\/p>\n

Vegan proteins also tend to be slightly cheaper than milk or animal based proteins for this reason. So not only can you feel good about your choice, your bank account will thank you for it. Another common reason to choose a vegan protein is allergies\/intolerances. Many people are lactose intolerant, so will need to stay away from milk-based products all together. This makes vegan proteins the perfect choice.\u00a0<\/span><\/p>\n

Related Products<\/h4>
\n \n \"Gourmet\n <\/a>

Gourmet Vegan Protein<\/a><\/h2>
<\/div><\/div>Shop Now - <\/a><\/div>
\n \n \"Pure\n <\/a>

Pure Whey Protein\u2122<\/a><\/h2>
<\/div><\/div>Shop Now - \u00a314.99<\/a><\/div>
\n \n \"Clear\n <\/a>

Clear Whey Isolate<\/a><\/h2>
<\/div><\/div>Shop Now - \u00a323.99<\/a><\/div>
\n \n \"Essential\n <\/a>

Essential Whey Protein<\/a><\/h2>
<\/div><\/div>Shop Now - <\/a><\/div><\/div><\/div>\n

We are always transparent about our products, so it\u2019s important to discuss the taste and texture. If you\u2019re not familiar with vegan proteins, some may take a bit of getting used to. Many plant proteins have earthy notes that can be tough to work with. But believe it or not, <\/span>Pea Protein Isolate Powder<\/a><\/strong><\/span> is one of our bestsellers (despite the taste being reminiscent of peas).\u00a0<\/span><\/p>\n

Introducing our new Gourmet Vegan Protein<\/h2>\n

And this is where our brand new <\/span>Gourmet Vegan Protein<\/strong><\/span> steps in to save the day. We\u2019ve noticed that an increasing number of people are wanting to make the switch from milk-based to vegan proteins. But when used to a smooth and clean-tasting whey protein, some people can find our current <\/span>Vegan Protein Powder<\/a><\/strong><\/span> a little course in texture, and the plant-protein taste can overpower their chosen flavour. We developed Gourmet Vegan Protein to combat these exact issues, making this product the easiest way to make the change to vegan.\u00a0<\/span><\/p>\n

Made using up to five different vegan protein sources, Gourmet Vegan Protein is our most advanced and luxurious tasting vegan protein ever. The shake is so smooth, creamy and flavoursome that it could be mistaken for whey protein. (Seriously, it\u2019s that good). We specifically chose the protein sources for their smooth texture and neutral taste, so the full flavours really come through to produce a taste sensation. Aside from this (have we mentioned how good it tastes?),Gourmet Vegan Protein has the nutritional profile to match – 23g protein per serving, with added DigeZyme\u00ae (a blend of five enzymes to aid digestion) and vegan vitamin D3 (at an impressive 98% of your daily RI per serving*). We\u2019re not ones to show off, but it’s also gluten free and stevia sweetened. And don\u2019t just take our word for it, try for yourself. You won\u2019t be disappointed.<\/span><\/p>\n

Vegan protein vs. whey protein – which is for me?<\/strong><\/h2>\n

If you\u2019re thinking of making the switch from whey protein to vegan protein, the switch couldn’t be simpler. Gourmet Vegan Protein is our most advanced vegan protein yet, both in taste and formulation. The creamy texture and luxurious taste take this vegan protein to the next level. You\u2019ll hardly know the difference. Perfect whether you\u2019re vegan, vegan curious or just looking to help the planet that extra little bit in your supplement choices.<\/span><\/p>\n

Whey protein is a great choice if you like to have a little more variety with your flavours, as well as the option of a higher protein content. Both our vegan protein powders contain 23g protein per serving, so if you\u2019re looking for something a little more protein packed, whey protein would be your answer. We also offer a wide range of whey protein products to suit your individual needs. <\/span>Essential Whey Protein is perfect for saving the pennies, whereas <\/span>Pure Whey Isolate\u2122<\/b><\/a><\/span> is ideal if you\u2019re looking for something more advanced. If you want to go a step further and opt for an Informed Sport tested product, our<\/span> Informed Whey\u00ae Protein<\/a><\/strong><\/span> is next level.\u00a0<\/span><\/p>\n

Whatever protein choice you make is exactly that – your choice. Different taste buds, different protein goals, different digestive systems. Everyone will have the protein that works best for them. Hopefully we\u2019re helped you find it, now that you have a little more insight into our whey proteins and new Gourmet Vegan Protein (which is definitely worth a try).\u00a0<\/span><\/p>\n

*Reference intake of an average adult.<\/span><\/p>\n

We believe in sharing, and we\u2019d love to know what you think, so don\u2019t forget to tag us in your creations using <\/span>Bulk\u2122<\/b> products. Check out @bulk for more recipes, ambassador workouts and tips. Join our community of fitness lovers and foodies by tagging <\/span>#TeamBulk.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Choosing the right protein shake for you can feel like an overwhelming task. Hit search and you’re faced with pages upon pages of different options, all claiming to be the…<\/p>\n","protected":false},"author":90,"featured_media":19189,"comment_status":"closed","ping_status":"closed","sticky":true,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[352],"tags":[542,1053,1699,1999,2000,2001],"class_list":["post-19163","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nutrition","tag-vegan","tag-vegan-protein","tag-vegan-protein-powder","tag-vegan-vs-whey","tag-whey-protein-comparison","tag-gourmet-vegan"],"_links":{"self":[{"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/posts\/19163","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/users\/90"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/comments?post=19163"}],"version-history":[{"count":24,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/posts\/19163\/revisions"}],"predecessor-version":[{"id":24584,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/posts\/19163\/revisions\/24584"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/media\/19189"}],"wp:attachment":[{"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/media?parent=19163"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/categories?post=19163"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/tags?post=19163"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}