{"id":19278,"date":"2022-06-17T07:00:53","date_gmt":"2022-06-17T06:00:53","guid":{"rendered":"https:\/\/www.bulk.com\/uk\/the-core\/?p=19278"},"modified":"2024-11-26T15:42:37","modified_gmt":"2024-11-26T15:42:37","slug":"which-is-the-best-nut-butter","status":"publish","type":"post","link":"https:\/\/www.bulk.com\/uk\/the-core\/which-is-the-best-nut-butter\/","title":{"rendered":"Which Is The Best Nut Butter For Me?"},"content":{"rendered":"<p><span style=\"font-weight: 400\">Nutty about protein? Don\u2019t spread yourself too thin. Along with the much-loved classics like <strong><a href=\"https:\/\/www.bulk.com\/uk\/products\/peanut-butter-1kg\/bpf-pbut\">Peanut Butter<\/a><\/strong>, we now have three completely new products in our range of nut butters &#8211; Flavoured Cashew Butter, Duo Protein Spread and Peanut Butter Powder. Let&#8217;s see if we can find the best fit for your training (and taste buds).<\/span><\/p>\n<h2>Benefits of Nut Butters<\/h2>\n<p><span style=\"font-weight: 400\">Put simply, <strong><a href=\"https:\/\/www.bulk.com\/uk\/foods\/nut-butters\">nut butters<\/a><\/strong> are an easy and delicious way to increase your protein content &#8211; most of our nut butters and protein spreads are classified as containing sources of protein. Many of our butters are also high in fibre, which helps to curb those cravings and sustain energy throughout your workout.<\/span><\/p>\n<p><span style=\"font-weight: 400\">Only naturally occurring sugars are found in our nut butters and spreads. This means you aren\u2019t incorporating unnecessary sugars into your diet, which is a common issue with many mainstream spreads currently sold in supermarkets. Another issue with supermarket spreads is that they contain palm oil. Our nut butters and protein spreads are free from palm oil, allowing you to make the sustainable choice.<\/span><\/p>\n<p><span style=\"font-weight: 400\">Our nut butters are versatile. They can be used to add protein to a variety of dishes throughout the day &#8211; from dolloping into a warm bowl of porridge, adding some extra flavour to your protein shakes or including in sauce recipes for evening meals. And if bulking is your goal, consuming nut butters is a great way to help you.<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Great taste with a smooth, buttery texture<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Most of our nut butters and spreads contain a source of protein<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Fibre content helps to keep cravings under control<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">The sustainable choice of spread &#8211; palm oil free<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Versatile &#8211; a great addition to any meal\/shake<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Great for bulking, or any mass gain programme<\/span><\/li>\n<\/ul>\n<h2><b>Peanut butter<\/b><\/h2>\n<p><span style=\"font-weight: 400\">Top of the list is our <\/span><a href=\"https:\/\/www.bulk.com\/uk\/products\/peanut-butter-1kg\/bpf-pbut\"><span style=\"text-decoration: underline\"><b>Peanut Butter<\/b><\/span><\/a><span style=\"font-weight: 400\">, also known as the king of all nut butters. A rich, natural butter produced from 100% roasted whole peanuts and nothing else. It contains 28g protein per 100g and has no added sugar or salt. It\u2019s also the perfect butter for bulking. It can be used as a dip, in a sauce, in a protein shake or simply spread on toast. Check out our recipe blogs, such as this <\/span><a href=\"https:\/\/www.bulk.com\/uk\/the-core\/peanut-butter-noodles\/\"><b>Peanut Butter Noodle Recipe<\/b><\/a><span style=\"font-weight: 400\">, for great ways to incorporate this simple spread into delicious meals.<\/span><\/p>\n<p><span style=\"font-weight: 400\">We have also introduced our new <\/span><a href=\"https:\/\/www.bulk.com\/uk\/products\/powdered-peanut-butter\/bpf-pbpd\"><b>Powdered Peanut Butter<\/b><\/a><span style=\"font-weight: 400\"> into the range. This is a great option for someone who loves the taste of peanut butter, but isn\u2019t so keen on the idea of bulking, and would prefer to go for a lower calorie and lower fat version. This powder contains 70% less fat than traditional peanut butter and is much higher in protein, containing 48g protein per 100g. This powder is ideal for adding to smoothies and protein shakes and is very easy to mix in. Alternatively, you can add water to the powder until you\u2019ve reached your desired consistency, and it can be used as a standard nut butter spread from there.<\/span><\/p>\n<p><span style=\"font-weight: 400\">If you fancy a twist on the classic peanut butter, our <\/span><a href=\"https:\/\/www.bulk.com\/uk\/products\/flavoured-peanut-butters\/bpf-pbut-flav\"><b>Flavoured Peanut Butters<\/b><\/a><span style=\"font-weight: 400\"> are definitely worth a try. They have all the same health benefits as our standard peanut butter.<\/span><\/p>\n<h2><b>Almond butter<\/b><\/h2>\n<p><span style=\"font-weight: 400\">Our <\/span><a href=\"https:\/\/www.bulk.com\/uk\/products\/roasted-almond-butter\/bpf-abut\"><b>Almond Butter<\/b><\/a><span style=\"font-weight: 400\"> is also a great choice for bulking up, while being high in fibre and low in sugar. Our Dark Chocolate Almond Butter is a great option if you\u2019re looking for something more indulgent and works well in baking recipes, such as our recipe for these macro-friendly sweet treats, <\/span><a href=\"https:\/\/www.bulk.com\/uk\/the-core\/chocolate-almond-protein-doughnuts\/\"><b>Chocolate Almond Doughnuts<\/b><\/a><span style=\"font-weight: 400\">.<\/span><\/p>\n<h2><b>Cashew butter<\/b><\/h2>\n<p><span style=\"font-weight: 400\">If you\u2019re looking for a smoother and more creamy nut butter, this <\/span><a href=\"https:\/\/www.bulk.com\/uk\/products\/cashew-butter\/bpf-cbut\"><b>Cashew butter<\/b><\/a> <span style=\"font-weight: 400\">is the one for you. It\u2019s both low in sugar and offers a source of protein. Again, it can be used for bulking. It\u2019s smooth texture makes it perfect for mixing in with porridge, and if you fancy a little more flavour, check out our new <strong><a href=\"https:\/\/www.bulk.com\/uk\/products\/flavoured-cashew-butter\/bpf-cbut-flav\">Flavoured Cashew Butter<\/a><\/strong><\/span><span style=\"font-weight: 400\">. It\u2019s a new favourite in the Bulk office.\u00a0<\/span><\/p>\n<h2><b>Hazelnut butter<\/b><\/h2>\n<p><span style=\"font-weight: 400\">For the hazelnut fans out there, we have a number of choices for you. Our<\/span> <a href=\"https:\/\/www.bulk.com\/uk\/products\/dark-chocolate-hazelnut-butter\/bpf-hbut-dcho\"><b>Dark Chocolate Hazelnut Butter<\/b><\/a><span style=\"font-weight: 400\"> is our alternative to Nutella\u00ae. It contains 75% less sugar and has no palm oil, making it the sustainable choice.<\/span><\/p>\n<p><span style=\"font-weight: 400\">As well as our standard <\/span><a href=\"https:\/\/www.bulk.com\/uk\/products\/hazelnut-butter\/bpf-hbut\"><b>Hazelnut Butter<\/b><\/a><span style=\"font-weight: 400\"> and Dark Chocolate Hazelnut Butter, we have a new addition to the range &#8211; our <\/span><a href=\"https:\/\/www.bulk.com\/uk\/products\/protein-spreads\/bpf-pspr\"><b>Duo Protein Spread<\/b><\/a><span style=\"font-weight: 400\">. A mesmerising mixture of milk and white chocolate hazelnut spread, it tastes as good as it looks. It\u2019s lower in fat than our nut butters, has no added sugar and contains 19g protein per 100g.\u00a0<\/span><\/p>\n<h2><b>Pistachio butter<\/b><\/h2>\n<p><span style=\"font-weight: 400\">An Italian favourite, our <\/span><a href=\"https:\/\/www.bulk.com\/uk\/products\/pistachio-butter\/bpf-pisb\"><b>Pistachio Butter<\/b><\/a><span style=\"font-weight: 400\"> isn\u2019t one to miss. It has a particularly strong fibre content of 8.4g per 100g, which can lead to an increased feeling of fullness. As with the other nut butters, it can also be helpful for bulking. Try it in our delicious recipe for<\/span> <a href=\"https:\/\/www.bulk.com\/uk\/the-core\/pistachio-pesto-pasta\/\"><b>Pistachio Protein Pasta<\/b><\/a><span style=\"font-weight: 400\">.<\/span><\/p>\n<p><b>Macronutrient Comparison<\/b><\/p>\n<p><span style=\"font-weight: 400\">If you\u2019re still undecided about which <\/span>nut butter <span style=\"font-weight: 400\">to choose, hopefully this comparison table below should help. Ready to choose your favourite? And there\u2019s no need to stop at just one.<\/span><\/p>\n<h2><b>Macronutrient Comparison Table<\/b><\/h2>\n\n<table id=\"tablepress-62\" class=\"tablepress tablepress-id-62\">\n<thead>\n<tr class=\"row-1\">\n\t<td class=\"column-1\"><\/td><th class=\"column-2\">Peanut Butter<\/th><th class=\"column-3\">Peanut Butter Powder<\/th><th class=\"column-4\">Almond Butter<\/th><th class=\"column-5\">Cashew Butter<\/th><th class=\"column-6\">Hazelnut butter<\/th><th class=\"column-7\">Pistachio Butter<\/th><th class=\"column-8\">Duo Protein Spread<\/th>\n<\/tr>\n<\/thead>\n<tbody class=\"row-striping row-hover\">\n<tr class=\"row-2\">\n\t<td class=\"column-1\">per 100g<\/td><td class=\"column-2\"><\/td><td class=\"column-3\"><\/td><td class=\"column-4\"><\/td><td class=\"column-5\"><\/td><td class=\"column-6\"><\/td><td class=\"column-7\"><\/td><td class=\"column-8\"><\/td>\n<\/tr>\n<tr class=\"row-3\">\n\t<td class=\"column-1\">Energy (kcal)<\/td><td class=\"column-2\">627<\/td><td class=\"column-3\">400<\/td><td class=\"column-4\">612<\/td><td class=\"column-5\">573<\/td><td class=\"column-6\">650<\/td><td class=\"column-7\">620<\/td><td class=\"column-8\">508<\/td>\n<\/tr>\n<tr class=\"row-4\">\n\t<td class=\"column-1\">Fat<\/td><td class=\"column-2\">51g<\/td><td class=\"column-3\">9.4g<\/td><td class=\"column-4\">56g<\/td><td class=\"column-5\">48g<\/td><td class=\"column-6\">64g<\/td><td class=\"column-7\">51g<\/td><td class=\"column-8\">35g<\/td>\n<\/tr>\n<tr class=\"row-5\">\n\t<td class=\"column-1\">Carbs (sugars)<\/td><td class=\"column-2\">6.1g<\/td><td class=\"column-3\">17g<\/td><td class=\"column-4\">4.2g<\/td><td class=\"column-5\">4.6g<\/td><td class=\"column-6\">4.0g<\/td><td class=\"column-7\">5.2g<\/td><td class=\"column-8\">7.7g<\/td>\n<\/tr>\n<tr class=\"row-6\">\n\t<td class=\"column-1\">Fibre<\/td><td class=\"column-2\">4.9g<\/td><td class=\"column-3\">9.8g<\/td><td class=\"column-4\">7.4g<\/td><td class=\"column-5\">3.2g<\/td><td class=\"column-6\">6.5g<\/td><td class=\"column-7\">8.4g<\/td><td class=\"column-8\">0g<\/td>\n<\/tr>\n<tr class=\"row-7\">\n\t<td class=\"column-1\">Protein<\/td><td class=\"column-2\">28g<\/td><td class=\"column-3\">48g<\/td><td class=\"column-4\">21g<\/td><td class=\"column-5\">18g<\/td><td class=\"column-6\">14g<\/td><td class=\"column-7\">23g<\/td><td class=\"column-8\">19g<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<!-- #tablepress-62 from cache -->\n<p data-pm-slice=\"1 1 []\"><div class=\"product-list\"><h4>Related Products<\/h4><div class=\"products\"><div class=\"border-bottom m-bottom p-bottom\">\n                        <a class=\"product_img\" href=\"https:\/\/www.bulk.com\/uk\/products\/cashew-butter\/bpf-cbut\" title=\"Cashew Butter - Smooth 1kg\">\n                            <img decoding=\"async\" width=\"230\" title=\"Cashew Butter - Smooth 1kg\" src=\"https:\/\/www.bulk.com\/media\/catalog\/product\/cache\/70bdbbc6c41b12806d0f4369970286a6\/B\/P\/BPF_CBUT_SMOO_THUMBNAIL_ALL_28d2.png\" alt=\"Cashew Butter - Smooth 1kg\">\n                        <\/a><h2 class=\"product_title text-size--normal text-brand--secondary\"><a href=\"https:\/\/www.bulk.com\/uk\/products\/cashew-butter\/bpf-cbut\" title=\"Cashew Butter - Smooth 1kg\">Cashew Butter - Smooth 1kg<\/a><\/h2><!-- Yotpo - BottomLine --><div class=\"yotpoBottomLine\"><div class=\"yotpo bottomLine bottomline-position\" data-product-id=\"2969\" data-url=\"https:\/\/www.bulk.com\/uk\/products\/cashew-butter\/bpf-cbut\"><\/div><\/div><!--\/ Yotpo - BottomLine --><a class=\"btn btn--primary display--inline--block relative\" href=\"https:\/\/www.bulk.com\/uk\/products\/cashew-butter\/bpf-cbut\">Shop Now - \u00a319.99<\/a><\/div><div class=\"border-bottom m-bottom p-bottom\">\n                        <a class=\"product_img\" href=\"https:\/\/www.bulk.com\/uk\/products\/protein-spreads\/bpf-pspr\" title=\"Protein Spreads - Duo Milk & White Chocolate Hazelnut 500g\">\n                            <img decoding=\"async\" width=\"230\" title=\"Protein Spreads - Duo Milk & White Chocolate Hazelnut 500g\" src=\"https:\/\/www.bulk.com\/media\/catalog\/product\/cache\/70bdbbc6c41b12806d0f4369970286a6\/B\/P\/BPF_PSPR_DUO_Thumbnail_Image_d2ea.png\" alt=\"Protein Spreads - Duo Milk & White Chocolate Hazelnut 500g\">\n                        <\/a><h2 class=\"product_title text-size--normal text-brand--secondary\"><a href=\"https:\/\/www.bulk.com\/uk\/products\/protein-spreads\/bpf-pspr\" title=\"Protein Spreads - Duo Milk & White Chocolate Hazelnut 500g\">Protein Spreads - Duo Milk & White Chocolate Hazelnut 500g<\/a><\/h2><!-- Yotpo - BottomLine --><div class=\"yotpoBottomLine\"><div class=\"yotpo bottomLine bottomline-position\" data-product-id=\"7688\" data-url=\"https:\/\/www.bulk.com\/uk\/products\/protein-spreads\/bpf-pspr\"><\/div><\/div><!--\/ Yotpo - BottomLine --><a class=\"btn btn--primary display--inline--block relative\" href=\"https:\/\/www.bulk.com\/uk\/products\/protein-spreads\/bpf-pspr\">Shop Now - \u00a313.99<\/a><\/div><div class=\"border-bottom m-bottom p-bottom\">\n                        <a class=\"product_img\" href=\"https:\/\/www.bulk.com\/uk\/products\/powdered-peanut-butter\/bpf-pbpd\" title=\"Powdered Peanut Butter - 500g\">\n                            <img decoding=\"async\" width=\"230\" title=\"Powdered Peanut Butter - 500g\" src=\"https:\/\/www.bulk.com\/media\/catalog\/product\/cache\/70bdbbc6c41b12806d0f4369970286a6\/B\/P\/BPF_PBPD_UNFL_Thumbnail_Image_293d.png\" alt=\"Powdered Peanut Butter - 500g\">\n                        <\/a><h2 class=\"product_title text-size--normal text-brand--secondary\"><a href=\"https:\/\/www.bulk.com\/uk\/products\/powdered-peanut-butter\/bpf-pbpd\" title=\"Powdered Peanut Butter - 500g\">Powdered Peanut Butter - 500g<\/a><\/h2><!-- Yotpo - BottomLine --><div class=\"yotpoBottomLine\"><div class=\"yotpo bottomLine bottomline-position\" data-product-id=\"9693\" data-url=\"https:\/\/www.bulk.com\/uk\/products\/powdered-peanut-butter\/bpf-pbpd\"><\/div><\/div><!--\/ Yotpo - BottomLine --><a class=\"btn btn--primary display--inline--block relative\" href=\"https:\/\/www.bulk.com\/uk\/products\/powdered-peanut-butter\/bpf-pbpd\">Shop Now - \u00a310.99<\/a><\/div><div class=\"border-bottom m-bottom p-bottom\">\n                        <a class=\"product_img\" href=\"https:\/\/www.bulk.com\/uk\/products\/roasted-almond-butter\/bpf-abut\" title=\"Almond Butter - Smooth 1kg\">\n                            <img decoding=\"async\" width=\"230\" title=\"Almond Butter - Smooth 1kg\" src=\"https:\/\/www.bulk.com\/media\/catalog\/product\/cache\/70bdbbc6c41b12806d0f4369970286a6\/B\/P\/BPF_ABUT_SMOO_Thumbnail_Image_e89a.png\" alt=\"Almond Butter - Smooth 1kg\">\n                        <\/a><h2 class=\"product_title text-size--normal text-brand--secondary\"><a href=\"https:\/\/www.bulk.com\/uk\/products\/roasted-almond-butter\/bpf-abut\" title=\"Almond Butter - Smooth 1kg\">Almond Butter - Smooth 1kg<\/a><\/h2><!-- Yotpo - BottomLine --><div class=\"yotpoBottomLine\"><div class=\"yotpo bottomLine bottomline-position\" data-product-id=\"7026\" data-url=\"https:\/\/www.bulk.com\/uk\/products\/roasted-almond-butter\/bpf-abut\"><\/div><\/div><!--\/ Yotpo - BottomLine --><a class=\"btn btn--primary display--inline--block relative\" href=\"https:\/\/www.bulk.com\/uk\/products\/roasted-almond-butter\/bpf-abut\">Shop Now - \u00a319.99<\/a><\/div><\/div><\/div><\/p>\n<p><span style=\"font-weight: 400\">If you\u2019re still undecided about which nut butter to choose, hopefully this comparison table below should help. Ready to choose your favourite? And there\u2019s no need to stop at just one. <\/span><span style=\"font-weight: 400\">We believe in sharing, and we\u2019d love to know what you think, so don\u2019t forget to tag us in your creations using <\/span><b>Bulk\u2122<\/b><span style=\"font-weight: 400\"> products. Check out @bulk for more recipes, ambassador workouts and tips. Join our community of fitness lovers and foodies by tagging <\/span><span style=\"font-weight: 400\">#TeamBulk.<\/span><\/p>\n<h3>Related articles<\/h3>\n<p>Eager to learn more? We believe that every person, with support, has the right to transform their lives through fitness. That&#8217;s why we&#8217;ve put together hundreds of articles with expert advice, all to help you on your fitness journey. From cashews to almonds, see our other articles around nuts.<\/p>\n<p><span data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;pull day workout&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:769,&quot;3&quot;:{&quot;1&quot;:0},&quot;11&quot;:3,&quot;12&quot;:0}\"><a class=\"in-cell-link\" href=\"https:\/\/www.bulk.com\/uk\/the-core\/cashew-nuts-benefits-health-nutrition\/\" target=\"_blank\" rel=\"noopener\">Benefits of cashew nuts<\/a>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0<a class=\"in-cell-link\" href=\"https:\/\/www.bulk.com\/uk\/the-core\/6-reasons-to-try-chia-seeds\/\" target=\"_blank\" rel=\"noopener\">Do chia seeds have protein?<\/a><br \/>\n<a class=\"in-cell-link\" href=\"https:\/\/www.bulk.com\/uk\/the-core\/almond-butter-benefits-nutrition-daily-intake\/\" target=\"_blank\" rel=\"noopener\">Benefits of Almond Butter<\/a>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 <a class=\"in-cell-link\" href=\"https:\/\/www.bulk.com\/uk\/the-core\/chia-seeds-benefits-nutrition\/\" target=\"_blank\" rel=\"noopener\">Chia seeds benefits<\/a><br \/>\n<a class=\"in-cell-link\" href=\"https:\/\/www.bulk.com\/uk\/the-core\/peanut-butter-vs-almond-butter\/\" target=\"_blank\" rel=\"noopener\">Almond butter vs Peanut butter<\/a>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0<a class=\"in-cell-link\" href=\"https:\/\/www.bulk.com\/uk\/the-core\/5-tasty-healthy-porridge-toppings\/\" target=\"_blank\" rel=\"noopener\">Tasty and healthy porridge toppings<\/a><br \/>\n<a class=\"in-cell-link\" href=\"https:\/\/www.bulk.com\/uk\/the-core\/peanut-butter-good\/\" target=\"_blank\" rel=\"noopener\">Why is peanut butter good for you?<\/a>\u00a0 \u00a0 \u00a0 \u00a0<a class=\"in-cell-link\" href=\"https:\/\/www.bulk.com\/uk\/the-core\/why-you-should-be-using-instant-oats\/\" target=\"_blank\" rel=\"noopener\">Oats in a protein shake?<\/a><br \/>\n<a class=\"in-cell-link\" href=\"https:\/\/www.bulk.com\/uk\/the-core\/oats-nutrition-benefits-bodybuilding\/\" target=\"_blank\" rel=\"noopener\">Oats for bodybuilding<\/a>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0<a class=\"in-cell-link\" href=\"https:\/\/www.bulk.com\/uk\/the-core\/what-makes-a-good-breakfast\/\" target=\"_blank\" rel=\"noopener\">What makes a healthy breakfast?<\/a><br \/>\n<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nutty about protein? Don&rsquo;t spread yourself too thin. Along with the much-loved classics like Peanut Butter, we now have three completely new products in our range of nut butters &ndash;&#8230;<\/p>\n","protected":false},"author":92,"featured_media":19281,"comment_status":"closed","ping_status":"closed","sticky":true,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[1924],"tags":[36,37,115,524,544,890,1234,1251,1738,2015,2016],"class_list":["post-19278","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-peanut-butter","tag-almond-butter","tag-nuts","tag-nut-butter","tag-pistachio","tag-almond","tag-hazelnut-butter","tag-cashews","tag-cashew-butter","tag-pistachio-butter","tag-peanut-butter-powder"],"_links":{"self":[{"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/posts\/19278","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/users\/92"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/comments?post=19278"}],"version-history":[{"count":15,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/posts\/19278\/revisions"}],"predecessor-version":[{"id":24693,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/posts\/19278\/revisions\/24693"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/media\/19281"}],"wp:attachment":[{"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/media?parent=19278"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/categories?post=19278"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/tags?post=19278"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}