{"id":20226,"date":"2022-08-18T12:12:23","date_gmt":"2022-08-18T11:12:23","guid":{"rendered":"https:\/\/www.bulk.com\/uk\/the-core\/?p=20226"},"modified":"2023-03-01T15:45:23","modified_gmt":"2023-03-01T15:45:23","slug":"qa-get-to-know-aj-in-5-quick-fire-rounds","status":"publish","type":"post","link":"https:\/\/www.bulk.com\/uk\/the-core\/qa-get-to-know-aj-in-5-quick-fire-rounds\/","title":{"rendered":"Q&amp;A: Get To Know AJ In 5 Quick-Fire Rounds"},"content":{"rendered":"<p><span style=\"font-weight: 400\">On 20th August 2022, Anthony Joshua faced Oleksandr Usyk in a unified world heavyweight fight. Ahead of the fight, <\/span><span style=\"font-weight: 400\">we asked him some quick-fire questions about his nutrition, favourite motivational quotes and whether he has any pre-fight superstitions. <\/span>Read on to see what he told us.<\/p>\n<h2 style=\"text-align: center\"><b>Round 1 &#8211; Motivation<\/b><\/h2>\n<p>&nbsp;<\/p>\n<h3><b>If you could give one piece of life advice, what would it be?\u00a0<\/b><\/h3>\n<p><i><span style=\"font-weight: 400\">Profit from the wisdom of the older generation.\u00a0<\/span><\/i><\/p>\n<h3><b>What motivates you to get up in the morning?<\/b><\/h3>\n<p><i><span style=\"font-weight: 400\">The sunlight coming through my curtains.<\/span><\/i><\/p>\n<h3><b>Who is your inspiration and why?<\/b><\/h3>\n<p><i><span style=\"font-weight: 400\">Every person I meet is my inspiration because everyone has a story. Because of the job I have, I meet so many people so I get so much inspiration every day.\u00a0<\/span><\/i><\/p>\n<h3><b>What is your favourite motivational quote of all time?<\/b><\/h3>\n<p><i><span style=\"font-weight: 400\">Our deepest fear is not that we are inadequate, our deepest fear is that we are powerful beyond measure.\u00a0<\/span><\/i><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-19826\" src=\"https:\/\/www.bulk.com\/uk\/the-core\/wp-content\/uploads\/2022\/07\/image-3-533x355.jpg\" alt=\"\" width=\"901\" height=\"600\" srcset=\"https:\/\/www.bulk.com\/uk\/the-core\/wp-content\/uploads\/2022\/07\/image-3-533x355.jpg 533w, https:\/\/www.bulk.com\/uk\/the-core\/wp-content\/uploads\/2022\/07\/image-3-1012x674.jpg 1012w, https:\/\/www.bulk.com\/uk\/the-core\/wp-content\/uploads\/2022\/07\/image-3-768x512.jpg 768w, https:\/\/www.bulk.com\/uk\/the-core\/wp-content\/uploads\/2022\/07\/image-3-640x427.jpg 640w, https:\/\/www.bulk.com\/uk\/the-core\/wp-content\/uploads\/2022\/07\/image-3.jpg 1200w\" sizes=\"auto, (max-width: 901px) 100vw, 901px\" \/><\/p>\n<h2 style=\"text-align: center\"><b>Round 2 &#8211; <\/b><b>Food<\/b><\/h2>\n<p>&nbsp;<\/p>\n<h3><b>What\u2019s your go-to post fight meal?\u00a0<\/b><\/h3>\n<p><i><span style=\"font-weight: 400\">Whatever is on the table. By the time I\u2019ve finished my fight, I don\u2019t have time to pick and choose. It\u2019s just whatever the guys give me. But first things first, my recovery <\/span><\/i><a href=\"https:\/\/www.bulk.com\/uk\/protein.html\"><b><i>protein shake<\/i><\/b><\/a><i><span style=\"font-weight: 400\"> is the priority.<\/span><\/i><\/p>\n<h3><b>What\u2019s your favourite snack?\u00a0<\/b><\/h3>\n<p><i><span style=\"font-weight: 400\">As we\u2019re in Saudi Arabia, it has to be dates.\u00a0<\/span><\/i><\/p>\n<h3><b>What\u2019s your favourite drink?\u00a0<\/b><\/h3>\n<p><i><span style=\"font-weight: 400\">Simple &#8211; water. Maybe with a bit of lemon.\u00a0<\/span><\/i><\/p>\n<h3><b>What\u2019s your ultimate food heaven?\u00a0<\/b><\/h3>\n<p><i><span style=\"font-weight: 400\">My ultimate food heaven would be some pounded yam, stew, some nice meat and then a Supermalt. Maybe some brownies and ice cream as well. <\/span><\/i><\/p>\n<h3><b>What\u2019s your ultimate food hell?<\/b><\/h3>\n<p><i><span style=\"font-weight: 400\">You know what, once I went to a fancy restaurant. They said, \u201cListen, this is a very special restaurant, you have to come&#8221;, and<\/span><\/i><i> they shut down this whole place for us and everything.\u00a0 I was like cool &#8211; and I put on my nice evening gear and turned up ready for a nice meal.\u00a0<\/i><\/p>\n<p><i><span style=\"font-weight: 400\">And then they fed me pigeon.\u00a0<\/span><\/i><\/p>\n<p><i><span style=\"font-weight: 400\">As I was eating it, the chef was looking at me saying, \u201cYou like?\u201d, and all I wanted to do was throw up. So yeah, pigeon is my food hell.<\/span><\/i><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-19825\" src=\"https:\/\/www.bulk.com\/uk\/the-core\/wp-content\/uploads\/2022\/07\/image-2-533x355.jpg\" alt=\"anthony joshua supplements\" width=\"901\" height=\"600\" srcset=\"https:\/\/www.bulk.com\/uk\/the-core\/wp-content\/uploads\/2022\/07\/image-2-533x355.jpg 533w, https:\/\/www.bulk.com\/uk\/the-core\/wp-content\/uploads\/2022\/07\/image-2-1012x674.jpg 1012w, https:\/\/www.bulk.com\/uk\/the-core\/wp-content\/uploads\/2022\/07\/image-2-768x512.jpg 768w, https:\/\/www.bulk.com\/uk\/the-core\/wp-content\/uploads\/2022\/07\/image-2-640x427.jpg 640w, https:\/\/www.bulk.com\/uk\/the-core\/wp-content\/uploads\/2022\/07\/image-2.jpg 1200w\" sizes=\"auto, (max-width: 901px) 100vw, 901px\" \/><\/p>\n<h2 style=\"text-align: center\"><b>Round 3 &#8211; <\/b><b>Nutrition<\/b><\/h2>\n<p>&nbsp;<\/p>\n<h3><b>What\u2019s your favourite <\/b><b>Bulk\u2122<\/b><b>\u00a0supplement?<\/b><b><br \/>\n<\/b><\/h3>\n<p><i><span style=\"font-weight: 400\">It\u2019s <\/span><\/i><a href=\"https:\/\/www.bulk.com\/uk\/aftermath.html\"><b><i>Aftermath Post-Workout Recovery<\/i><\/b><\/a><i><span style=\"font-weight: 400\"> because it\u2019s packed with proteins, vitamins and carbs. It has everything in it I need to recover for my next session. <\/span><\/i><i><\/i><\/p>\n<h3><b>If you could create your own flavoured Bulk\u2122 Whey Protein, what would it be?<\/b><\/h3>\n<p><i><span style=\"font-weight: 400\">Some kind of coffee flavour. Maybe a caramel coffee flavour.\u00a0<\/span><\/i><\/p>\n<h3><b>What is the one supplement you couldn\u2019t go without?\u00a0<\/b><\/h3>\n<p><i><span style=\"font-weight: 400\">It has to be <\/span><\/i><a href=\"https:\/\/www.bulk.com\/uk\/sports-nutrition\/pre-workout.html\"><b><i>pre-workout<\/i><\/b><\/a><i><span style=\"font-weight: 400\">. Before a session when you\u2019re fatigued, tired and you need a kick, <\/span><\/i><a href=\"https:\/\/www.bulk.com\/uk\/elevate.html\"><b><i>Elevate Pre-Workout<\/i><\/b><\/a><i><span style=\"font-weight: 400\"> is for me. That\u2019s one supplement I couldn\u2019t go without.\u00a0<\/span><\/i><\/p>\n<h3><b>If you could invent any supplement in the world, what would it be?<\/b><\/h3>\n<p><i><span style=\"font-weight: 400\">It would have to be an anti-aging supplement and it would be called the \u2018Fountain Of Youth\u2019. <\/span><\/i><\/p>\n<h3><b>What do you enjoy most about your partnership with <\/b><b>Bulk\u2122?<\/b><\/h3>\n<p><i><span style=\"font-weight: 400\">I\u2019ve been with <\/span><\/i><b>Bulk\u2122 <\/b><i><span style=\"font-weight: 400\">for five years now. Some of the pros are obviously meeting and working with the owners, Adam and Elliot. They\u2019re phenomenal and so passionate about the business which is important. <\/span><\/i><\/p>\n<p><i><span style=\"font-weight: 400\">We have a good relationship. I&#8217;ve put my input into it, and they&#8217;ve supplied me with all of my supplements over the past five years that have kept me going.\u00a0<\/span><\/i><\/p>\n<p><em><span style=\"font-weight: 400\">The cons are making me do tha<\/span><span style=\"font-weight: 400\">t <\/span><span style=\"font-weight: 400\">Bonsai tree advert<\/span><span style=\"font-weight: 400\">. It was a good laugh though.<\/span><\/em><\/p>\n<p><i><span style=\"font-weight: 400\"> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-20253\" src=\"https:\/\/www.bulk.com\/uk\/the-core\/wp-content\/uploads\/2022\/08\/FA20_BULK_ATHLETE_ANTHONY_JOSHUA_1080x1080_07-355x355.jpg\" alt=\"\" width=\"900\" height=\"900\" srcset=\"https:\/\/www.bulk.com\/uk\/the-core\/wp-content\/uploads\/2022\/08\/FA20_BULK_ATHLETE_ANTHONY_JOSHUA_1080x1080_07-355x355.jpg 355w, https:\/\/www.bulk.com\/uk\/the-core\/wp-content\/uploads\/2022\/08\/FA20_BULK_ATHLETE_ANTHONY_JOSHUA_1080x1080_07-674x674.jpg 674w, https:\/\/www.bulk.com\/uk\/the-core\/wp-content\/uploads\/2022\/08\/FA20_BULK_ATHLETE_ANTHONY_JOSHUA_1080x1080_07-768x768.jpg 768w, https:\/\/www.bulk.com\/uk\/the-core\/wp-content\/uploads\/2022\/08\/FA20_BULK_ATHLETE_ANTHONY_JOSHUA_1080x1080_07-640x640.jpg 640w, https:\/\/www.bulk.com\/uk\/the-core\/wp-content\/uploads\/2022\/08\/FA20_BULK_ATHLETE_ANTHONY_JOSHUA_1080x1080_07.jpg 1080w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><\/span><\/i><\/p>\n<h2 style=\"text-align: center\"><b>Round 4 &#8211; <\/b><b>Who would win these fights?<\/b><\/h2>\n<p>&nbsp;<\/p>\n<h3><b>A shark or a bear?\u00a0<\/b><\/h3>\n<p><i><span style=\"font-weight: 400\">Whichever one is in their dominant environment.\u00a0<\/span><\/i><\/p>\n<h3><b>A lion or a tiger?<\/b><\/h3>\n<p><i><span style=\"font-weight: 400\">I reckon Lion.<\/span><\/i><\/p>\n<h3><b>King Kong or Godzilla?<\/b><\/h3>\n<p><i><span style=\"font-weight: 400\">King Kong.<\/span><\/i><\/p>\n<h3><b>Batman or Spider Man?\u00a0<\/b><\/h3>\n<p><i><span style=\"font-weight: 400\">Spider Man as he can shoot him in a web from far away.\u00a0<\/span><\/i><\/p>\n<h3><b>Who is the best sports nutrition Brand: Bulk\u2122 or \u2014 \u2014?<\/b><\/h3>\n<p><i><span style=\"font-weight: 400\">The best Sports Nutrition brand is<\/span><\/i><b><i> Bulk\u2122<\/i><\/b><i><span style=\"font-weight: 400\"> *wink*.<\/span><\/i><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-17797\" src=\"https:\/\/www.bulk.com\/uk\/the-core\/wp-content\/uploads\/2021\/07\/20210301_BULK-AJ_0136-473x355.jpg\" alt=\"\" width=\"901\" height=\"676\" srcset=\"https:\/\/www.bulk.com\/uk\/the-core\/wp-content\/uploads\/2021\/07\/20210301_BULK-AJ_0136-473x355.jpg 473w, https:\/\/www.bulk.com\/uk\/the-core\/wp-content\/uploads\/2021\/07\/20210301_BULK-AJ_0136-899x674.jpg 899w, https:\/\/www.bulk.com\/uk\/the-core\/wp-content\/uploads\/2021\/07\/20210301_BULK-AJ_0136-768x576.jpg 768w, https:\/\/www.bulk.com\/uk\/the-core\/wp-content\/uploads\/2021\/07\/20210301_BULK-AJ_0136-1536x1152.jpg 1536w, https:\/\/www.bulk.com\/uk\/the-core\/wp-content\/uploads\/2021\/07\/20210301_BULK-AJ_0136-2048x1536.jpg 2048w, https:\/\/www.bulk.com\/uk\/the-core\/wp-content\/uploads\/2021\/07\/20210301_BULK-AJ_0136-640x480.jpg 640w, https:\/\/www.bulk.com\/uk\/the-core\/wp-content\/uploads\/2021\/07\/20210301_BULK-AJ_0136-300x225.jpg 300w, https:\/\/www.bulk.com\/uk\/the-core\/wp-content\/uploads\/2021\/07\/20210301_BULK-AJ_0136-1024x768.jpg 1024w\" sizes=\"auto, (max-width: 901px) 100vw, 901px\" \/><\/p>\n<h2 style=\"text-align: center\"><b>Round 5 &#8211; The Fight\u00a0<\/b><\/h2>\n<p>&nbsp;<\/p>\n<h3><b>What\u2019s the last thing you\u2019ll eat before the fight?<\/b><\/h3>\n<p><i><span style=\"font-weight: 400\">Same answer as before &#8211; I just eat what\u2019s given to me. I trust my chef and nutritionists as they know more than me about nutrition.\u00a0<\/span><\/i><\/p>\n<h3><b>Do you have any pre-fight superstitions?\u00a0<\/b><\/h3>\n<p><i><span style=\"font-weight: 400\">Not really, just everybody chill.<\/span><\/i><\/p>\n<p><i><span style=\"font-weight: 400\">I remember Muhammad Ali was fighting George Foreman and he said he felt like his team were more scared than he was. So it\u2019s just about staying calm, controlling the moment and in about an hour or so it\u2019ll be done, so relax.\u00a0 No stress.\u00a0<\/span><\/i><\/p>\n<h3><b>What did you learn from the first fight?\u00a0<\/b><\/h3>\n<p><i><span style=\"font-weight: 400\">Do more. I didn\u2019t do enough last time. <\/span><\/i><i><span style=\"font-weight: 400\"><strong>The man who does more is the man who is victorious.<\/strong>\u00a0<\/span><\/i><\/p>\n<h3><b>What has changed since the first fight?\u00a0<\/b><\/h3>\n<p><i><span style=\"font-weight: 400\">A lot of things have changed. My surroundings, my environment in training camp, my coaches. But all changes have been positive.\u00a0<\/span><\/i><\/p>\n<div class=\"product-list\"><h4>Related Products<\/h4><div class=\"products\"><div class=\"border-bottom m-bottom p-bottom\">\n                        <a class=\"product_img\" href=\"https:\/\/www.bulk.com\/uk\/products\/aftermath\/bpps-amat\" title=\"Aftermath Post-Workout Recovery - Double Chocolate 2.1kg\">\n                            <img decoding=\"async\" width=\"230\" title=\"Aftermath Post-Workout Recovery - Double Chocolate 2.1kg\" src=\"https:\/\/www.bulk.com\/media\/catalog\/product\/cache\/541162c49064463a6890320b172782c6\/B\/P\/BPPS_AMAT_1c97.png\" alt=\"Aftermath Post-Workout Recovery - Double Chocolate 2.1kg\">\n                        <\/a><h2 class=\"product_title text-size--normal text-brand--secondary\"><a href=\"https:\/\/www.bulk.com\/uk\/products\/aftermath\/bpps-amat\" title=\"Aftermath Post-Workout Recovery - Double Chocolate 2.1kg\">Aftermath Post-Workout Recovery - Double Chocolate 2.1kg<\/a><\/h2><!-- Yotpo - 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Whether it\u2019s boxing, benching or any other kind of\u00a0<strong><a href=\"https:\/\/www.bulk.com\/uk\/the-core\/fitnesstraining\/\">training<\/a><\/strong>, feel free tag us when using <b>Bulk\u2122<\/b>\u00a0products. Check out\u00a0<a href=\"https:\/\/www.instagram.com\/bulk\/\" target=\"_blank\" rel=\"noopener\"><b>@bulk<\/b><\/a>\u00a0for more ambassador workouts, tips and exclusive content in the lead up to AJ\u2019s fight. Join our community of fitness lovers and foodies.<\/p>\n<h3>Related articles<\/h3>\n<p>Looking to learn more? We believe that every person, with support, has the right to transform their lives through fitness. That&#8217;s why we&#8217;ve put together these articles to help you on your fitness journey.<\/p>\n<p><span data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;pull day workout&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:769,&quot;3&quot;:{&quot;1&quot;:0},&quot;11&quot;:3,&quot;12&quot;:0}\"><a class=\"in-cell-link\" href=\"https:\/\/www.bulk.com\/uk\/the-core\/22-things-you-didnt-know-about-anthony-joshua\/\" target=\"_blank\" rel=\"noopener\">Anthony Joshua facts<\/a>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 <a class=\"in-cell-link\" href=\"https:\/\/www.bulk.com\/uk\/the-core\/how-to-incorporate-boxing-in-your-training-programme\/\" target=\"_blank\" rel=\"noopener\">Weight training for boxing<\/a><br \/>\n<a class=\"in-cell-link\" href=\"https:\/\/www.bulk.com\/uk\/the-core\/superhero-workouts\/\" target=\"_blank\" rel=\"noopener\">How realistic are superhero workouts?<\/a>\u00a0 \u00a0 \u00a0 <a class=\"in-cell-link\" href=\"https:\/\/www.bulk.com\/uk\/the-core\/anthony-joshua-meets-kate-farley\/\" target=\"_blank\" rel=\"noopener\">AJ meets Kate Farley<\/a><br \/>\n<a class=\"in-cell-link\" href=\"https:\/\/www.bulk.com\/uk\/the-core\/body-editing-apps-how-popular-are-they\/\" target=\"_blank\" rel=\"noopener\">Body editing apps<\/a>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0<a class=\"in-cell-link\" href=\"https:\/\/www.bulk.com\/uk\/the-core\/how-anthony-joshua-gets-fight-ready\/\" target=\"_blank\" rel=\"noopener\">How Anthony Joshua prepares for fights<\/a><br \/>\n<a class=\"in-cell-link\" href=\"https:\/\/www.bulk.com\/uk\/the-core\/paralympics-prep-with-oliver-lam-watson\/\" target=\"_blank\" rel=\"noopener\">Paralympics preparation<\/a>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0<a class=\"in-cell-link\" href=\"https:\/\/www.bulk.com\/uk\/the-core\/breaking-the-bias-of-women-in-strength-training\/\" target=\"_blank\" rel=\"noopener\">Women&#8217;s strength training<\/a><br \/>\n<a class=\"in-cell-link\" href=\"https:\/\/www.bulk.com\/uk\/the-core\/16-things-you-didnt-know-about-bulk\" target=\"_blank\" rel=\"noopener\">History of Bulk<\/a>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0<a class=\"in-cell-link\" href=\"https:\/\/www.bulk.com\/uk\/the-core\/getting-competition-ready-with-kjt\/\" target=\"_blank\" rel=\"noopener\">Katarina Johnson-Thompson training plan<\/a><\/p>\n<p><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>On 20th August 2022, Anthony Joshua faced Oleksandr Usyk in a unified world heavyweight fight. 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