{"id":20556,"date":"2022-09-05T14:52:44","date_gmt":"2022-09-05T13:52:44","guid":{"rendered":"https:\/\/www.bulk.com\/uk\/the-core\/?p=20556"},"modified":"2024-11-25T16:44:45","modified_gmt":"2024-11-25T16:44:45","slug":"recipe-high-protein-chocolate-fudge","status":"publish","type":"post","link":"https:\/\/www.bulk.com\/uk\/the-core\/recipe-high-protein-chocolate-fudge\/","title":{"rendered":"Recipe: High-Protein Chocolate Fudge"},"content":{"rendered":"<p><span style=\"font-weight: 400\">Looking for an indulgent protein boost? We\u2019ve got just the treat for you. W<\/span><span style=\"font-weight: 400\">e have some more chocolatey protein goodness for you to enjoy with this super simple Chocolate Protein Fudge recipe.<\/span><\/p>\n<h2><b>What are the macros and calories?<\/b><\/h2>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">177 Kcals<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">10g Protein<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">7g Carbs<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">13g Fat<\/span><\/li>\n<\/ul>\n<h2><b>What are the three ingredients you need?<\/b><\/h2>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">180g MACRO MUNCH\u2122 Protein Chocolate<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">120g <\/span><a href=\"https:\/\/www.bulk.com\/uk\/products\/peanut-butter-1kg\/bpf-pbut\"><b>Smooth Peanut Butter<\/b><\/a><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">30g <\/span><a href=\"https:\/\/www.bulk.com\/uk\/products\/pure-whey-protein\/bpb-wpc8-0000\"><b>Chocolate Pure Whey Protein\u2122<\/b><\/a><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Optional: Rock salt<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400\"><div class=\"product-list\"><h4>Related Products<\/h4><div class=\"products\"><div class=\"border-bottom m-bottom p-bottom\">\n                        <a class=\"product_img\" href=\"https:\/\/www.bulk.com\/uk\/products\/peanut-butter-1kg\/bpf-pbut\" title=\"Peanut Butter\">\n                            <img decoding=\"async\" width=\"230\" title=\"Peanut Butter\" src=\"https:\/\/www.bulk.com\/media\/catalog\/product\/placeholder\/default\/bulk-noimage_thumbnail.png\" alt=\"Peanut Butter\">\n                        <\/a><h2 class=\"product_title text-size--normal text-brand--secondary\"><a href=\"https:\/\/www.bulk.com\/uk\/products\/peanut-butter-1kg\/bpf-pbut\" title=\"Peanut Butter\">Peanut Butter<\/a><\/h2><!-- Yotpo - BottomLine --><div class=\"yotpoBottomLine\"><div class=\"yotpo bottomLine bottomline-position\" data-product-id=\"2653\" data-url=\"https:\/\/www.bulk.com\/uk\/products\/peanut-butter-1kg\/bpf-pbut\"><\/div><\/div><!--\/ Yotpo - BottomLine --><a class=\"btn btn--primary display--inline--block relative\" href=\"https:\/\/www.bulk.com\/uk\/products\/peanut-butter-1kg\/bpf-pbut\">Shop Now - \u00a34.99<\/a><\/div><\/div><\/div><\/span><\/p>\n<h2><b>How do you make it?<\/b><\/h2>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Break and melt the chocolate and peanut butter for 30-60 seconds until the chocolate is fully melted.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Fold in the protein powder and mix until smooth.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Transfer into silicon moulds and refrigerate for 1 hour.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">This recipe includes 10 servings.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400\">Checkout our<\/span> <a href=\"https:\/\/www.instagram.com\/p\/Cf4OVekJPMB\/\" target=\"_blank\" rel=\"noopener\"><b>mini method video<\/b><\/a><span style=\"font-weight: 400\"> from Instagram.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400\">We believe in sharing, and we\u2019d love to know what you think, so don\u2019t forget to tag us in your creations using <\/span><b>Bulk\u2122<\/b><span style=\"font-weight: 400\"> products. Check out <\/span><a href=\"https:\/\/www.instagram.com\/bulk\/\" target=\"_blank\" rel=\"noopener\"><b>@bulk<\/b><\/a><span style=\"font-weight: 400\"> for more <\/span><a href=\"https:\/\/www.bulk.com\/uk\/the-core\/diet-and-nutrition\/recipes\/\"><b>high-protein recipes<\/b><\/a><span style=\"font-weight: 400\">, ambassador workouts and tips. Join the conversation and be part of our community by tagging #TeamBulk. You\u2019ll find more inspiration from our foodie ambassador at <\/span><a href=\"https:\/\/www.instagram.com\/nadiashealthykitchen\/?hl=en\" target=\"_blank\" rel=\"noopener\"><b>Nadia\u2019s Healthy Kitchen<\/b><\/a><span style=\"font-weight: 400\">. <\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Looking for an indulgent protein boost? We&rsquo;ve got just the treat for you. We have some more chocolatey protein goodness for you to enjoy with this super simple Chocolate Protein&#8230;<\/p>\n","protected":false},"author":93,"featured_media":20567,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[354],"tags":[433,669,670],"class_list":["post-20556","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes","tag-recipe","tag-fudge","tag-protein-fudge"],"_links":{"self":[{"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/posts\/20556","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/users\/93"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/comments?post=20556"}],"version-history":[{"count":5,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/posts\/20556\/revisions"}],"predecessor-version":[{"id":24450,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/posts\/20556\/revisions\/24450"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/media\/20567"}],"wp:attachment":[{"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/media?parent=20556"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/categories?post=20556"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/tags?post=20556"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}