{"id":21548,"date":"2022-12-06T11:47:37","date_gmt":"2022-12-06T11:47:37","guid":{"rendered":"https:\/\/www.bulk.com\/uk\/the-core\/?p=21548"},"modified":"2023-05-18T11:45:21","modified_gmt":"2023-05-18T10:45:21","slug":"protein-mulled-wine","status":"publish","type":"post","link":"https:\/\/www.bulk.com\/uk\/the-core\/protein-mulled-wine\/","title":{"rendered":"Protein Mulled Wine"},"content":{"rendered":"<p><span style=\"font-weight: 400\">Excited for Christmas? Discover this incredible mulled wine recipe and add some protein punch to a festive favourite.<\/span><\/p>\n<h2><b>What ingredients do you need?<\/b><\/h2>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">1 Scoop Winter Spiced Orange <\/span><a href=\"https:\/\/www.bulk.com\/uk\/clear-whey-isolate.html\"><b>Clear Whey Isolate<\/b><\/a><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">200ml water<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">60ml pomegranate juice<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">1 star anise<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">2 cloves<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">1 cinnamon stick<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">A slice of orange to serve<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400\">(This recipe is non-alcoholic)<\/span><\/p>\n<p style=\"text-align: left\" data-pm-slice=\"1 1 []\"><div class=\"product-list\"><h4>Related Products<\/h4><div class=\"products\"><div class=\"border-bottom m-bottom p-bottom\">\n                        <a class=\"product_img\" href=\"https:\/\/www.bulk.com\/uk\/products\/protein-balls\/bpf-pbal\" title=\"Protein Balls Mince Pie 45g\">\n                            <img decoding=\"async\" width=\"230\" title=\"Protein Balls Mince Pie 45g\" src=\"https:\/\/www.bulk.com\/media\/catalog\/product\/cache\/70bdbbc6c41b12806d0f4369970286a6\/B\/P\/BPF_PBAL_CDOU_BX12_Thumbnail_Image_a642.png\" alt=\"Protein Balls Mince Pie 45g\">\n                        <\/a><h2 class=\"product_title text-size--normal text-brand--secondary\"><a href=\"https:\/\/www.bulk.com\/uk\/products\/protein-balls\/bpf-pbal\" title=\"Protein Balls Mince Pie 45g\">Protein Balls Mince Pie 45g<\/a><\/h2><!-- Yotpo - BottomLine --><div class=\"yotpoBottomLine\"><div class=\"yotpo bottomLine bottomline-position\" data-product-id=\"8843\" data-url=\"https:\/\/www.bulk.com\/uk\/products\/protein-balls\/bpf-pbal\"><\/div><\/div><!--\/ Yotpo - BottomLine --><a class=\"btn btn--primary display--inline--block relative\" href=\"https:\/\/www.bulk.com\/uk\/products\/protein-balls\/bpf-pbal\">Shop Now - \u00a31.99<\/a><\/div><\/div><\/div><\/p>\n<h2><b>How do you make it?<\/b><\/h2>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Mix the clear whey and water in a shaker bottle.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Pour into a small saucepan with the pomegranate juice and spices.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Heat, then pour into a glass. Serve with a slice of orange and enjoy.<\/span><\/li>\n<\/ul>\n<h2><b>How many does it serve?<\/b><\/h2>\n<p><span style=\"font-weight: 400\">This recipe serves one.<\/span><\/p>\n<h2><b>What is the nutritional breakdown?<\/b><\/h2>\n<p>Estimated per serving:<\/p>\n<ul>\n<li><span style=\"font-weight: 400\"><strong>Calories:<\/strong> 124 kcals<\/span><\/li>\n<li><span style=\"font-weight: 400\"><strong>Protein:<\/strong> 20g<\/span><\/li>\n<li><span style=\"font-weight: 400\"><strong>Fat:<\/strong> 0g<\/span><\/li>\n<li><span style=\"font-weight: 400\"><strong>Carbs:<\/strong> 11g<\/span><\/li>\n<li><span style=\"font-weight: 400\"><strong>Fibre:<\/strong> 0g<\/span><\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-21560\" src=\"https:\/\/www.bulk.com\/uk\/the-core\/wp-content\/uploads\/2022\/12\/mulled-wine-1-533x355.jpg\" alt=\"\" width=\"595\" height=\"396\" srcset=\"https:\/\/www.bulk.com\/uk\/the-core\/wp-content\/uploads\/2022\/12\/mulled-wine-1-533x355.jpg 533w, https:\/\/www.bulk.com\/uk\/the-core\/wp-content\/uploads\/2022\/12\/mulled-wine-1-1012x674.jpg 1012w, https:\/\/www.bulk.com\/uk\/the-core\/wp-content\/uploads\/2022\/12\/mulled-wine-1-768x512.jpg 768w, https:\/\/www.bulk.com\/uk\/the-core\/wp-content\/uploads\/2022\/12\/mulled-wine-1-640x427.jpg 640w, https:\/\/www.bulk.com\/uk\/the-core\/wp-content\/uploads\/2022\/12\/mulled-wine-1.jpg 1200w\" sizes=\"auto, (max-width: 595px) 100vw, 595px\" \/><\/p>\n<p>We believe in sharing, and we\u2019d love to know what you think, so don\u2019t forget to tag us in your creations using\u00a0<b>Bulk\u2122<\/b>\u00a0products. Check out\u00a0<a href=\"https:\/\/www.instagram.com\/bulk\/\" target=\"_blank\" rel=\"noopener\"><b>@bulk<\/b><\/a> for more protein recipes, ambassador workouts and tips. Join the conversation and be part of our community by tagging #TeamBulk. You\u2019ll also find more inspiration from our foodie ambassador at <a href=\"https:\/\/www.instagram.com\/nadiashealthykitchen\/?hl=en\" target=\"_blank\" rel=\"noopener\"><b>Nadia\u2019s Healthy Kitchen<\/b><\/a>.<\/p>\n<h3>Related articles<\/h3>\n<p>Want to see more savoury recipes? We believe that every person, with support, has the right to transform their lives through fitness. That&#8217;s why we&#8217;ve put together hundreds of articles with expert advice, all to help you on your fitness journey. From keto snacks to pesto pasta, see our protein savoury recipes.<\/p>\n<p><span data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;pull day workout&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:769,&quot;3&quot;:{&quot;1&quot;:0},&quot;11&quot;:3,&quot;12&quot;:0}\"><a class=\"in-cell-link\" href=\"https:\/\/www.bulk.com\/uk\/the-core\/what-are-the-benefits-of-fasting\/\" target=\"_blank\" rel=\"noopener\">Benefits of fasting<\/a>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0<a class=\"in-cell-link\" href=\"https:\/\/www.bulk.com\/uk\/the-core\/high-protein-bagels\/\" target=\"_blank\" rel=\"noopener\">Protein bagels<\/a><br \/>\n<a class=\"in-cell-link\" href=\"https:\/\/www.bulk.com\/uk\/the-core\/egg-white-frittata\/\" target=\"_blank\" rel=\"noopener\">Egg white frittata<\/a>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 <a class=\"in-cell-link\" href=\"https:\/\/www.bulk.com\/uk\/the-core\/how-many-meals-should-you-eat-per-day\/\" target=\"_blank\" rel=\"noopener\">How many meals should you eat a day?<\/a><br \/>\n<a class=\"in-cell-link\" href=\"https:\/\/www.bulk.com\/uk\/the-core\/cheat-meals-destroy-gains\/\" target=\"_blank\" rel=\"noopener\">How often should you have a cheat meal?<\/a>\u00a0 \u00a0\u00a0<a class=\"in-cell-link\" href=\"https:\/\/www.bulk.com\/uk\/the-core\/keto-friendly-snacks\/\" target=\"_blank\" rel=\"noopener\">High fat keto snacks<\/a><br \/>\n<a class=\"in-cell-link\" href=\"https:\/\/www.bulk.com\/uk\/the-core\/vegetarian-autumn-stew-recipe\/\" target=\"_blank\" rel=\"noopener\">Vegetarian autumn stew recipes<\/a>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0<a class=\"in-cell-link\" href=\"https:\/\/www.bulk.com\/uk\/the-core\/delicious-ways-to-use-our-new-protein-spreads\/\" target=\"_blank\" rel=\"noopener\">How to use protein spreads<\/a><br \/>\n<a class=\"in-cell-link\" href=\"https:\/\/www.bulk.com\/uk\/the-core\/peanut-butter-noodles\/\" target=\"_blank\" rel=\"noopener\">Peanut butter noodles recipe<\/a>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 <a class=\"in-cell-link\" href=\"https:\/\/www.bulk.com\/uk\/the-core\/pistachio-pesto-pasta\/\" target=\"_blank\" rel=\"noopener\">Pistachio pesto pasta<\/a><br \/>\n<a class=\"in-cell-link\" href=\"https:\/\/www.bulk.com\/uk\/the-core\/vegan-mince-recipes\/\" target=\"_blank\" rel=\"noopener\">Vegan mince recipes<\/a><br \/>\n<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Excited for Christmas? Discover this incredible mulled wine recipe and add some protein punch to a festive favourite. What ingredients do you need? 1 Scoop Winter Spiced Orange Clear Whey&#8230;<\/p>\n","protected":false},"author":93,"featured_media":21562,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[354],"tags":[171,2146],"class_list":["post-21548","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes","tag-christmas","tag-mulled-wine"],"_links":{"self":[{"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/posts\/21548","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/users\/93"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/comments?post=21548"}],"version-history":[{"count":18,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/posts\/21548\/revisions"}],"predecessor-version":[{"id":22976,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/posts\/21548\/revisions\/22976"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/media\/21562"}],"wp:attachment":[{"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/media?parent=21548"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/categories?post=21548"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/tags?post=21548"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}