{"id":21656,"date":"2022-12-22T12:54:10","date_gmt":"2022-12-22T12:54:10","guid":{"rendered":"https:\/\/www.bulk.com\/uk\/the-core\/?p=21656"},"modified":"2024-11-25T16:52:16","modified_gmt":"2024-11-25T16:52:16","slug":"recipe-vegan-protein-cookies","status":"publish","type":"post","link":"https:\/\/www.bulk.com\/uk\/the-core\/recipe-vegan-protein-cookies\/","title":{"rendered":"Recipe: Vegan protein cookies"},"content":{"rendered":"<p><span style=\"font-weight: 400\">A great alternative to traditional cookies, vegan protein cookies are are created with plant-based protein sources that can help support muscle growth and repair.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400\">Here we share a special recipe for creating vegan protein cookies at home. Check out the macros, ingredients and method below.<\/span><\/p>\n<h2><b>What are the macros and calories?<\/b><\/h2>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">256 kcals<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">19G Protein<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">15g Fat<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">14g Carbs<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">5g Fibre<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400\">This recipe <\/span><span style=\"font-weight: 400\">serves 2.<\/span><\/p>\n<h2><b>What ingredients do you need?<\/b><\/h2>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">What you need:<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">1 tbsp milled flaxseed<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">3 tbsp water\u00a0<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">2 tbsp Chocolate Gourmet Vegan Protein<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">1 tbsp Organic Cacao Powder<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">2 tbsp Salted Caramel Flavoured <a href=\"https:\/\/www.bulk.com\/uk\/products\/peanut-butter-1kg\/bpf-pbut\">Peanut Butter<\/a><\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">1 tbsp Oat Drink<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">2-4 drops Vanilla LiquiFlav\u2122<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">1 Gourmet Vegan Bar, cut into small chunks<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400\"><div class=\"product-list\"><h4>Related Products<\/h4><div class=\"products\"><div class=\"border-bottom m-bottom p-bottom\">\n                        <a class=\"product_img\" href=\"https:\/\/www.bulk.com\/uk\/products\/liquiflav\/bp-liqu-50ml\" title=\"LiquiFlav\u2122\">\n                            <img decoding=\"async\" width=\"230\" title=\"LiquiFlav\u2122\" src=\"https:\/\/www.bulk.com\/media\/catalog\/product\/cache\/541162c49064463a6890320b172782c6\/B\/P\/BP_LIQU_50ML_VANI_Thumbnail_Image_800c.png\" alt=\"LiquiFlav\u2122\">\n                        <\/a><h2 class=\"product_title text-size--normal text-brand--secondary\"><a href=\"https:\/\/www.bulk.com\/uk\/products\/liquiflav\/bp-liqu-50ml\" title=\"LiquiFlav\u2122\">LiquiFlav\u2122<\/a><\/h2><!-- Yotpo - BottomLine --><div class=\"yotpoBottomLine\"><div class=\"yotpo bottomLine bottomline-position\" data-product-id=\"2534\" data-url=\"https:\/\/www.bulk.com\/uk\/products\/liquiflav\/bp-liqu-50ml\"><\/div><\/div><!--\/ Yotpo - BottomLine --><a class=\"btn btn--primary display--inline--block relative\" href=\"https:\/\/www.bulk.com\/uk\/products\/liquiflav\/bp-liqu-50ml\">Shop Now - \u00a34.99<\/a><\/div><div class=\"border-bottom m-bottom p-bottom\">\n                        <a class=\"product_img\" href=\"https:\/\/www.bulk.com\/uk\/products\/flavoured-peanut-butters\/bpf-pbut-flav\" title=\"Flavoured Peanut Butter\">\n                            <img decoding=\"async\" width=\"230\" title=\"Flavoured Peanut Butter\" src=\"https:\/\/www.bulk.com\/media\/catalog\/product\/cache\/541162c49064463a6890320b172782c6\/B\/P\/BPF_PBUT_CBRO_Thumbnail_Image_6a9d.png\" alt=\"Flavoured Peanut Butter\">\n                        <\/a><h2 class=\"product_title text-size--normal text-brand--secondary\"><a href=\"https:\/\/www.bulk.com\/uk\/products\/flavoured-peanut-butters\/bpf-pbut-flav\" title=\"Flavoured Peanut Butter\">Flavoured Peanut Butter<\/a><\/h2><!-- Yotpo - BottomLine --><div class=\"yotpoBottomLine\"><div class=\"yotpo bottomLine bottomline-position\" data-product-id=\"4599\" data-url=\"https:\/\/www.bulk.com\/uk\/products\/flavoured-peanut-butters\/bpf-pbut-flav\"><\/div><\/div><!--\/ Yotpo - BottomLine --><a class=\"btn btn--primary display--inline--block relative\" href=\"https:\/\/www.bulk.com\/uk\/products\/flavoured-peanut-butters\/bpf-pbut-flav\">Shop Now - \u00a37.19<\/a><\/div><div class=\"border-bottom m-bottom p-bottom\">\n                        <a class=\"product_img\" href=\"https:\/\/www.bulk.com\/uk\/products\/flaxseed-powder\/bpb-flax-0000\" title=\"Organic Flaxseed Powder\">\n                            <img decoding=\"async\" width=\"230\" title=\"Organic Flaxseed Powder\" src=\"https:\/\/www.bulk.com\/media\/catalog\/product\/cache\/541162c49064463a6890320b172782c6\/B\/P\/BPB_FLAX_0000_Thumbnail_Image_e1df.png\" alt=\"Organic Flaxseed Powder\">\n                        <\/a><h2 class=\"product_title text-size--normal text-brand--secondary\"><a href=\"https:\/\/www.bulk.com\/uk\/products\/flaxseed-powder\/bpb-flax-0000\" title=\"Organic Flaxseed Powder\">Organic Flaxseed Powder<\/a><\/h2><!-- Yotpo - BottomLine --><div class=\"yotpoBottomLine\"><div class=\"yotpo bottomLine bottomline-position\" data-product-id=\"2557\" data-url=\"https:\/\/www.bulk.com\/uk\/products\/flaxseed-powder\/bpb-flax-0000\"><\/div><\/div><!--\/ Yotpo - BottomLine --><a class=\"btn btn--primary display--inline--block relative\" href=\"https:\/\/www.bulk.com\/uk\/products\/flaxseed-powder\/bpb-flax-0000\">Shop Now - <\/a><\/div><div class=\"border-bottom m-bottom p-bottom\">\n                        <a class=\"product_img\" href=\"https:\/\/www.bulk.com\/uk\/products\/gourmet-vegan-protein\/vser-gvpo\" title=\"Gourmet Vegan Protein\">\n                            <img decoding=\"async\" width=\"230\" title=\"Gourmet Vegan Protein\" src=\"https:\/\/www.bulk.com\/media\/catalog\/product\/cache\/541162c49064463a6890320b172782c6\/g\/o\/gourmet_vegan_protein_chocolate_image_template_thumbnail_cfae.jpg\" alt=\"Gourmet Vegan Protein\">\n                        <\/a><h2 class=\"product_title text-size--normal text-brand--secondary\"><a href=\"https:\/\/www.bulk.com\/uk\/products\/gourmet-vegan-protein\/vser-gvpo\" title=\"Gourmet Vegan Protein\">Gourmet Vegan Protein<\/a><\/h2><!-- Yotpo - BottomLine --><div class=\"yotpoBottomLine\"><div class=\"yotpo bottomLine bottomline-position\" data-product-id=\"9532\" data-url=\"https:\/\/www.bulk.com\/uk\/products\/gourmet-vegan-protein\/vser-gvpo\"><\/div><\/div><!--\/ Yotpo - BottomLine --><a class=\"btn btn--primary display--inline--block relative\" href=\"https:\/\/www.bulk.com\/uk\/products\/gourmet-vegan-protein\/vser-gvpo\">Shop Now - <\/a><\/div><\/div><\/div><\/span><\/p>\n<h2><b>How do you make it?<\/b><\/h2>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Mix the milled flaxseed and water. Leave to set for 10-15 mins.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Mix the protein and cacao. Add the set flaxseed mixture, peanut butter, milk and flavour drops.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Divide into 2 equal balls. Press down on a lined baking sheet. Top with the gourmet vegan bar chunks.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Bake for 15 minutes at 180C\/160C fan. Leave to cool and enjoy!\u00a0<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400\">We believe in sharing, and we\u2019d love to know what you think, so don\u2019t forget to tag us in your creations using <\/span><b>Bulk\u2122<\/b><span style=\"font-weight: 400\"> products. Check out <\/span><a href=\"https:\/\/www.instagram.com\/bulk\/\" target=\"_blank\" rel=\"noopener\"><b>@bulk<\/b><\/a><span style=\"font-weight: 400\"> for more <\/span><a href=\"https:\/\/www.bulk.com\/uk\/the-core\/diet-and-nutrition\/recipes\/\"><b>protein recipes<\/b><\/a><span style=\"font-weight: 400\">, ambassador workouts and tips.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400\">Join the conversation and be part of our community by tagging #TeamBulk<\/span><\/p>\n<p><span style=\"font-weight: 400\">Love banana? Make sure to also see this amazing <a href=\"https:\/\/www.bulk.com\/uk\/the-core\/recipe-high-protein-banana-bread\/\">protein banana bread<\/a> recipe.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A great alternative to traditional cookies, vegan protein cookies are are created with plant-based protein sources that can help support muscle growth and repair.&nbsp; Here we share a special recipe&#8230;<\/p>\n","protected":false},"author":93,"featured_media":21685,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[354],"tags":[],"class_list":["post-21656","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes"],"_links":{"self":[{"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/posts\/21656","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/users\/93"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/comments?post=21656"}],"version-history":[{"count":4,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/posts\/21656\/revisions"}],"predecessor-version":[{"id":24457,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/posts\/21656\/revisions\/24457"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/media\/21685"}],"wp:attachment":[{"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/media?parent=21656"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/categories?post=21656"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/tags?post=21656"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}