Here at BULK POWDERS\u2122 we\u2019re continually expanding our product range to ensure that we\u2019ve got products that are suitable for a wide range of goals. Occasionally, that can lead to products being introduced that appear similar but have subtle differences.<\/p>\n
Two such products are Complete All in One\u2122<\/a> and Complete Recovery\u2122<\/a>. Below, we outline the key differences between them to help you choose which one to buy.<\/p>\n <\/p>\n Pure Whey Protein\u2122, Maltodextrin, Leucine, Creatine Monohydrate, Leucine and Glutamine Peptides.<\/p>\n Someone whose primary goals are to increase muscle size and strength<\/strong>. Complete All in One\u2122 would typically be used immediately post-training.<\/p>\n Complete All in One\u2122 contains more protein than carbohydrate, as well as Creatine Monohydrate and Leucine. The product has been designed to maximise post-training protein synthesis. While there is carbohydrate, recovering glycogen levels is less of a concern with resistance training (unless rest periods are short and it\u2019s more of an interval training session).<\/p>\n <\/p>\n Pure Whey Protein Isolate\u2122, Waxy Maize Starch, Leucine, HMB, L-Carnitine, Tart Cherry Extract, L-Glutamine, Vitamin B6, Vitamin C.<\/p>\n Someone who has particularly intense training sessions<\/strong>, creating a lot of muscle damage. This may be an endurance athlete<\/strong> or someone who trains with a higher than average training frequency. If your goal is muscle building and you train with a high frequency, you may consider adding 5g Creatine Monohydrate per serving.<\/p>\n Complete Recovery\u2122 has been formulated to aid recovery from exercise and to help relieve the symptoms of DOMS, so that you can continue to train with both frequency and intensity. Complete Recovery\u2122 has more of a focus on glycogen replenishment<\/strong> than Complete All in One\u2122, with a higher level of carbohydrate. Complete Recovery\u2122 also has more of a focus on reducing muscle damage<\/strong>, with the inclusion of HMB, Tart Cherry Extract and Acetyl L-Carnitine.<\/p>\n Complete Recovery\u2122 has been formulated so that it can be used as a single or double serving. The single serving gives all the appropriate dosages of performance ingredients, the double serving just gives that much extra \u2013 as well as increased carbohydrate and protein.<\/p>\n While both products can be used for recovery and increasing muscle, it\u2019s likely that Complete All in One\u2122 is more suited to those that are resistance training 3-4 times per week and Complete Recovery\u2122 is more suited to endurance athletes, team sport players and those with a higher training frequency.<\/p>\n","protected":false},"excerpt":{"rendered":" Here at BULK POWDERS™ we’re continually expanding our product range to ensure that we’ve got products that are suitable for a wide range of goals. Occasionally, that can lead to…<\/p>\n","protected":false},"author":9,"featured_media":3354,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[353],"tags":[],"class_list":["post-2193","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-supplements"],"_links":{"self":[{"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/posts\/2193","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/comments?post=2193"}],"version-history":[{"count":9,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/posts\/2193\/revisions"}],"predecessor-version":[{"id":18378,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/posts\/2193\/revisions\/18378"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/media\/3354"}],"wp:attachment":[{"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/media?parent=2193"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/categories?post=2193"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/tags?post=2193"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}Complete All-In-One\u2122<\/h2>\n
Key Features<\/h3>\n
Target consumer<\/h3>\n
Complete Recovery\u2122<\/h2>\n
Key Features<\/h3>\n
Target consumer<\/h3>\n
Summary<\/h2>\n