{"id":22854,"date":"2023-05-11T10:00:21","date_gmt":"2023-05-11T09:00:21","guid":{"rendered":"https:\/\/www.bulk.com\/uk\/the-core\/?p=22854"},"modified":"2024-11-26T13:44:06","modified_gmt":"2024-11-26T13:44:06","slug":"vegan-mince-recipes","status":"publish","type":"post","link":"https:\/\/www.bulk.com\/uk\/the-core\/vegan-mince-recipes\/","title":{"rendered":"6 Vegan Mince Recipes"},"content":{"rendered":"

Harnessing the nutritionally rich, high-protein power of pea, vegan mince allows you to enjoy delicious meat-free meals as part of a healthy, plant-based diet. From bolognese to burgers, these vegan mince recipes are so good, they could be mistaken for the real things. Ready to make a meal of it?<\/span><\/b><\/p>\n

Vegan mince bolognese<\/b><\/h2>\n

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\"vegan<\/p>\n

Ingredients\u00a0<\/b><\/h3>\n

1 red onion
\n<\/span>1 clove garlic, mince
\n<\/span>150g Vegan Pea Protein Mince
\n<\/span>1 tbsp tomato pur\u00e9e
\n<\/span>400g tin tomatoes
\n<\/span>200g tomato passata
\n<\/span>2 tbsp red wine (optional)
\n<\/span>2 stalks celery, finely chopped
\n<\/span>1 carrot, finely chopped<\/span><\/p>\n

Method<\/b><\/h3>\n

Soak 150g Vegan Pea Protein Mince in 400ml boiling water or vegetable stock. Cover and set aside for 20 mins.<\/span><\/p>\n

Heat two tbsp oil in a pan, cook the onions for five mins until soft. Add garlic and cook for a further minute.<\/span><\/p>\n

Add the vegan mince along with any remaining liquid, the rest of the ingredients and a further 200ml water or stock to the pan. Simmer for 30 minutes.<\/span><\/p>\n

Season to taste and cook for a further 15-30 minutes until tender. Serve with pasta of your choice and top with a grating of parmesan, pecorino or vegan cheese.<\/span><\/p>\n