A very quick and easy recipe for high fibre banana protein rock cakes, with\u00a0a bucket load of fibre. A great treat post workout due to the combination of carbs and protein.<\/p>\n
<\/p>\n
1) Mash bananas with a fork until soft and beat in 2 scoops of Pure Whey Protein<\/a>\u2122 (cookies & cream) to make a batter.<\/p>\n 2) Add all other ingredients and best until fully combined.<\/p>\n 3) Grease a baking sheet with one cal spray and divide mixture into 4 portions (allow an inch or 2 of space between them)<\/p>\n 4) Bake for 20 mins – Enjoy.<\/p>\n <\/p>\n Try the recipe yourself! Post a picture of your creation to Facebook<\/a>, Twitter<\/a> or Instagram<\/a> @bulkpowders #bprecipes<\/p>\n <\/p>\n Looking for more recipes<\/a>? We believe that every person, with support, has the right to transform their lives through fitness. That’s why we’ve put together these amazing recipes to help you on your fitness journey.<\/p>\n Protein pancake recipes<\/a>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 Protein sorbet<\/a> <\/p>\n","protected":false},"excerpt":{"rendered":" Summary A very quick and easy recipe for high fibre banana protein rock cakes, with a bucket load of fibre. A great treat post workout due to the combination of carbs…<\/p>\n","protected":false},"author":10,"featured_media":3630,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[354],"tags":[],"class_list":["post-3629","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes"],"_links":{"self":[{"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/posts\/3629","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/comments?post=3629"}],"version-history":[{"count":15,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/posts\/3629\/revisions"}],"predecessor-version":[{"id":24710,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/posts\/3629\/revisions\/24710"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/media\/3630"}],"wp:attachment":[{"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/media?parent=3629"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/categories?post=3629"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/tags?post=3629"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}Get Cooking<\/h3>\n
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