{"id":4256,"date":"2014-10-24T17:57:24","date_gmt":"2014-10-24T16:57:24","guid":{"rendered":"https:\/\/www.bulk.com\/uk\/blog\/?p=4256"},"modified":"2022-08-23T15:11:31","modified_gmt":"2022-08-23T14:11:31","slug":"protein-bites-recipe","status":"publish","type":"post","link":"https:\/\/www.bulk.com\/uk\/the-core\/protein-bites-recipe\/","title":{"rendered":"Protein Bites"},"content":{"rendered":"<h3>Summary<\/h3>\n<p>Try your hand at this fantastic protein bites recipe. It&#8217;s a perfect pre-workout snack for low carb days and goes well with a cup of coffee too!<\/p>\n<h3>Instructions<\/h3>\n<p>1.) Melt the coconut oil and allow to cool slightly<\/p>\n<p>2.) Add the remaining ingredients and mix until evenly distributed<\/p>\n<p>3.) Using a teaspoon and your fingers, press the mixture into the mould and freeze for an hour or so.<\/p>\n<p>4.) Store in a freezer and remember to remove five minutes before eating to soften slightly.<\/p>\n<p>Enjoy!<\/p>\n<h3>Get Cooking!<\/h3>\n<p>Try the recipe yourself! Post a picture of your creation to <a href=\"https:\/\/www.facebook.com\/bulkpowders\" target=\"_blank\" rel=\"noopener\">Facebook<\/a>, <a href=\"https:\/\/twitter.com\/BulkPowders\" target=\"_blank\" rel=\"noopener\">Twitter<\/a> or <a href=\"http:\/\/instagram.com\/bulkpowders_uk\" target=\"_blank\" rel=\"noopener\">Instagram<\/a> @bulkpowders #bprecipes<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Summary Try your hand at this fantastic protein bites recipe. It&rsquo;s a perfect pre-workout snack for low carb days and goes well with a cup of coffee too! Instructions 1.)&#8230;<\/p>\n","protected":false},"author":8,"featured_media":4257,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[354],"tags":[],"class_list":["post-4256","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes"],"_links":{"self":[{"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/posts\/4256","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/comments?post=4256"}],"version-history":[{"count":6,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/posts\/4256\/revisions"}],"predecessor-version":[{"id":18433,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/posts\/4256\/revisions\/18433"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/media\/4257"}],"wp:attachment":[{"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/media?parent=4256"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/categories?post=4256"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/tags?post=4256"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}