{"id":4427,"date":"2014-11-08T11:03:43","date_gmt":"2014-11-08T11:03:43","guid":{"rendered":"https:\/\/www.bulk.com\/uk\/blog\/?p=4427"},"modified":"2022-08-30T15:13:58","modified_gmt":"2022-08-30T14:13:58","slug":"double-sweet-potato-rosti-recipe","status":"publish","type":"post","link":"https:\/\/www.bulk.com\/uk\/the-core\/double-sweet-potato-rosti-recipe\/","title":{"rendered":"Double Sweet Potato Rosti"},"content":{"rendered":"<h3>Summary<\/h3>\n<p>Get your knashers around this savoury delight. A Double Sweet Potato Rosti recipe with high quality carbs and fats. Great as a tasty snack with a cup of <a href=\"https:\/\/www.bulk.com\/uk\/collagen-coffee.html\">Complete Protein Coffee\u2122<\/a><\/p>\n<h3>Instructions<\/h3>\n<p>1.) Grate your sweet potato. I used a food processor to do this, for speed. Place your grated sweet potato in a bowl and cover with a plate. Microwave on full for 2 minutes. Give it a stir and blast for another 2 minutes.<\/p>\n<p>2.) In another bowl, beat together the remaining ingredients. Add to the sweet potato and mix well until combined. Leave to sit for a couple of minutes.<\/p>\n<p>3.) Heat a non stick frying pan to high heat. Add a smidge of <a title=\"Organic Virgin Coconut Oil\" href=\"..\/..\/organic-virgin-coconut-oil.html\" target=\"_blank\" rel=\"noopener noreferrer\">coconut oil<\/a>. Spoon in your mixture and turn the pan down to medium. Cook for a minute or so, flip over and continue to cook until done. Repeat until the batter is used up.<\/p>\n<h3>Get Baking!<\/h3>\n<p>Try the recipe yourself! Post a picture of your creation to <a href=\"https:\/\/www.facebook.com\/bulkpowders\" target=\"_blank\" rel=\"noopener noreferrer\">Facebook<\/a>, <a href=\"https:\/\/twitter.com\/BulkPowders\" target=\"_blank\" rel=\"noopener noreferrer\">Twitter<\/a> or <a href=\"http:\/\/instagram.com\/bulkpowders_uk\" target=\"_blank\" rel=\"noopener noreferrer\">Instagram<\/a> @bulkpowders #bprecipes<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Summary Get your knashers around this savoury delight. A Double Sweet Potato Rosti recipe with high quality carbs and fats. Great as a tasty snack with a cup of Complete&#8230;<\/p>\n","protected":false},"author":8,"featured_media":4428,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[354],"tags":[],"class_list":["post-4427","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes"],"_links":{"self":[{"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/posts\/4427","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/comments?post=4427"}],"version-history":[{"count":8,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/posts\/4427\/revisions"}],"predecessor-version":[{"id":16128,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/posts\/4427\/revisions\/16128"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/media\/4428"}],"wp:attachment":[{"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/media?parent=4427"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/categories?post=4427"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/tags?post=4427"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}