{"id":4578,"date":"2014-11-27T13:20:46","date_gmt":"2014-11-27T13:20:46","guid":{"rendered":"https:\/\/www.bulk.com\/uk\/blog\/?p=4578"},"modified":"2022-07-29T15:52:27","modified_gmt":"2022-07-29T14:52:27","slug":"choconana-smoothie-recipe","status":"publish","type":"post","link":"https:\/\/www.bulk.com\/uk\/the-core\/choconana-smoothie-recipe\/","title":{"rendered":"Choconana Smoothie"},"content":{"rendered":"<h3>Summary<\/h3>\n<p>Check out this cheeky little post-workout Choconana smoothie recipe. It&#8217;s packed full of carbs to help replenish your energy levels after a hard session, with a good amount of protein and fats too. There&#8217;s even some creatine in there as well. Finish strong!<\/p>\n<h3>Instructions<\/h3>\n<p>1.) Mix all the above in a blender<\/p>\n<p>2.) Pour into your <a title=\"Shaker Bottles\" href=\"..\/..\/shop-by-category\/accessories\/shaker-bottles.html?SID=kns7sriq5d8vg50v392olmpg90\" target=\"_blank\" rel=\"noopener\">BULK POWDERS\u2122 shaker<\/a> and enjoy this chocolatey delight post-workout, perfect re-fuelling after a heavy sesh!<\/p>\n<h3>Get Blending!<\/h3>\n<p>Try the recipe yourself! Post a picture of your creation to <a href=\"https:\/\/www.facebook.com\/bulkpowders\" target=\"_blank\" rel=\"noopener\">Facebook<\/a>, <a href=\"https:\/\/twitter.com\/BulkPowders\" target=\"_blank\" rel=\"noopener\">Twitter<\/a> or <a href=\"http:\/\/instagram.com\/bulkpowders_uk\" target=\"_blank\" rel=\"noopener\">Instagram<\/a> @bulkpowders #bprecipes<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Summary Check out this cheeky little post-workout Choconana smoothie recipe. It&rsquo;s packed full of carbs to help replenish your energy levels after a hard session, with a good amount of&#8230;<\/p>\n","protected":false},"author":8,"featured_media":4735,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[351,354],"tags":[],"class_list":["post-4578","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diet-and-nutrition","category-recipes"],"_links":{"self":[{"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/posts\/4578","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/comments?post=4578"}],"version-history":[{"count":6,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/posts\/4578\/revisions"}],"predecessor-version":[{"id":18456,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/posts\/4578\/revisions\/18456"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/media\/4735"}],"wp:attachment":[{"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/media?parent=4578"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/categories?post=4578"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/tags?post=4578"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}