Love them or loathe them, smoothies are a quick and easy way to refuel, but it’s important to top up your body’s engine with the right nutrition. Here’s a list of 3 healthy smoothie recipes that can be prepared and consumed in less than 5 minutes, including an option for breakfast, a flexible ‘anytime’ option and a post-workout giant.<\/p>\n
Start the day as you mean to go on; like a machine. This Strawberry Breakfast Smoothie recipe delivers an impressive 16.7g of protein and 20g of slow-release carbs per serving and it takes all of 30 seconds to make.<\/p>\n
MACROS: <\/strong>177 Kcals | 16.7g Protein | 20g Carbs | 3.1g Fats<\/p>\n >>\u00a0Blending instructions for the Strawberry Breakfast Smoothie recipe<\/a><\/p>\n A quick and easy Green Maca<\/a> Smoothie recipe to help you take on the world! Add a scoop of Pure Whey Protein\u2122<\/a> (Peaches & Cream) or unflavoured whey to increase the protein content.<\/p>\n MACROS: <\/strong>88 Kcals | 1.5g Protein | 21.1g Carbs | 0.1g Fat<\/p>\n >>Blending instructions for the Green Maca Smoothie recipe<\/a><\/p>\n Check out this powerful post-workout Choconana Smoothie recipe<\/a>. It\u2019s packed full of carbs to help replenish your energy levels after a hard session, with a good amount of protein and fats too. There\u2019s even some creatine in there to help you recover strong!<\/p>\nRecipe #2 – Green Maca Smoothie<\/h3>\n
Recipe #3 – Choconana<\/h3>\n