{"id":5233,"date":"2015-01-22T13:38:42","date_gmt":"2015-01-22T13:38:42","guid":{"rendered":"https:\/\/www.bulk.com\/uk\/the-core\/?p=5233"},"modified":"2022-08-30T10:17:24","modified_gmt":"2022-08-30T09:17:24","slug":"super-low-carb-protein-pancakes","status":"publish","type":"post","link":"https:\/\/www.bulk.com\/uk\/the-core\/super-low-carb-protein-pancakes\/","title":{"rendered":"Super Low Carb Protein Pancakes"},"content":{"rendered":"<h3>Summary:<\/h3>\n<p>Here&#8217;s another quick and easy recipe for Super Low Carb Protein Pancakes which can be dressed up with some of our nut butters (try <a title=\"Peanut Butter\" href=\"..\/..\/peanut-butter.html\" target=\"_blank\" rel=\"noopener\">peanut butter<\/a>) or fresh fruit; or both.<\/p>\n<h3>Instructions:<\/h3>\n<p>1.) Blend all the ingredients, bar the coconut oil.<\/p>\n<p>2.) Melt a little coconut oil in medium-high pan.<\/p>\n<p>3.) Spoon into the pan your pancake mixture, turn the heat down and flip over carefully when bubbles start to appear on the surface.<\/p>\n<p>4.) Repeat until all your batter is cooked and remember the secret to good pancakes is patience.<\/p>\n<p>5.) Serve with your favourite BULK POWDERS\u2122 nut butter, Greek yogurt or fruit and lashings of syrup.<\/p>\n<h3>Get Baking!<\/h3>\n<p>Try the recipe yourself! Post a picture of your creation to <a href=\"https:\/\/www.facebook.com\/bulkpowders\" target=\"_blank\" rel=\"noopener\">Facebook<\/a>, <a href=\"https:\/\/twitter.com\/BulkPowders\" target=\"_blank\" rel=\"noopener\">Twitter<\/a> or <a href=\"http:\/\/instagram.com\/bulkpowders_uk\" target=\"_blank\" rel=\"noopener\">Instagram<\/a> @bulkpowders #bprecipes<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Summary: Here&rsquo;s another quick and easy recipe for Super Low Carb Protein Pancakes which can be dressed up with some of our nut butters (try peanut butter) or fresh fruit;&#8230;<\/p>\n","protected":false},"author":8,"featured_media":5234,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[354],"tags":[],"class_list":["post-5233","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes"],"_links":{"self":[{"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/posts\/5233","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/comments?post=5233"}],"version-history":[{"count":5,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/posts\/5233\/revisions"}],"predecessor-version":[{"id":18484,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/posts\/5233\/revisions\/18484"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/media\/5234"}],"wp:attachment":[{"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/media?parent=5233"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/categories?post=5233"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/tags?post=5233"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}