{"id":5478,"date":"2015-02-09T12:29:34","date_gmt":"2015-02-09T12:29:34","guid":{"rendered":"https:\/\/www.bulk.com\/uk\/the-core\/?p=5478"},"modified":"2024-11-28T12:19:24","modified_gmt":"2024-11-28T12:19:24","slug":"complete-bcaa-energy-vs-optimum-nutrition-amino-energy","status":"publish","type":"post","link":"https:\/\/www.bulk.com\/uk\/the-core\/complete-bcaa-energy-vs-optimum-nutrition-amino-energy\/","title":{"rendered":"Complete BCAA Energy\u2122 vs Optimum Nutrition\u2122 Amino Energy"},"content":{"rendered":"<p>Complete BCAA Energy\u2122 is one of our innovative BCAA products which provides a clean source of energy from natural sources of <a title=\"Caffeine\" href=\"https:\/\/www.bulk.com\/uk\/products\/caffeine-tablets\/bpb-caff-t000\" target=\"_blank\" rel=\"noopener\">caffeine<\/a>. We wanted to take an opportunity to compare this to a similar, popular product on the market &#8211; Optimum Nutrition\u2122 Amino Energy.<\/p>\n\n<table id=\"tablepress-16\" class=\"tablepress tablepress-id-16\">\n<thead>\n<tr class=\"row-1\">\n\t<th class=\"column-1\">BULK POWDERS\u2122 Complete BCAA Energy\u2122<\/th><th class=\"column-2\">Per 10g Serving<\/th><th class=\"column-3\">Optimum Nutrition\u2122 Amino Energy<\/th><th class=\"column-4\">Per 9g Serving<\/th>\n<\/tr>\n<\/thead>\n<tbody class=\"row-striping\">\n<tr class=\"row-2\">\n\t<td class=\"column-1\">Glutamine: 3g<br \/>\nLeucine: 3g<br \/>\nIsoleucine: 1g<br \/>\nValine: 1g<\/td><td class=\"column-2\">8g<\/td><td class=\"column-3\">Amino Blend: Inc. Micronized Taurine, Micronized Glutamine, Micronized Arginine, Micronized Leucine, CarnoSyn\u00ae Beta-Alanine, Micronized Citrulline, Micronized Iso-Leucine, Micronized Valine, Micronized Tyrosine, Micronized Histidine, Micronized Threonine, Micronized Methionine).<br \/>\n<\/td><td class=\"column-4\">5g<\/td>\n<\/tr>\n<tr class=\"row-3\">\n\t<td class=\"column-1\">Guarana: 400mg<br \/>\nGreen Coffee Extract: 100mg<br \/>\nCaffeine (from Guarana, Green Coffee Extract) : 100mg<br \/>\n<\/td><td class=\"column-2\">500mg<\/td><td class=\"column-3\">Energy Blend :<br \/>\n(Caffeine (from Green Tea) Green Tea Extract, Green Coffee Extract<br \/>\n<\/td><td class=\"column-4\">160mg<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<!-- #tablepress-16 from cache -->\n<h3>Complete BCAA Energy\u2122 presents the list of ingredients explicitly<\/h3>\n<p>As you can see from the table above the formulas are similar, but differ in a number of ways. The defining difference is the way in which the ingredients are presented. Complete BCAA Energy\u2122 presents the list of ingredients explicitly, showing the dose of each ingredient in the formula.<\/p>\n<p>Amino Energy on the other hand, presents the information in blends (Amino Blend and Energy Blend). The nutritional information only displays dose information of the entire blend, not each ingredient within. Optimum Nutrition\u2122 hides behind proprietary blends, and subsequently doesn&#8217;t share the definitive dosage of each ingredient.<\/p>\n<h3>Amino Energy is not clearly broken down<\/h3>\n<p>Amino Energy provides a long list of ingredients within its Amino Blend. The Amino Blend consists of a range of Micronized Essential Amino Acids, alongside CarnoSyn\u00ae Beta-Alanine. When you immediately read the list of ingredients it looks impressive, however when you turn your attention to the doses of these ingredients, the information is not explicit. 12 ingredients are combined within a 5g dose; that equates to less than 0.5g per ingredient within the Amino Blend!!*.<\/p>\n<p>Research proven dosages of certain ingredients within the Amino Blend (e.g. BCAAs) equate to 5g, let alone the entire Amino Blend. In addition, the Energy Blend is not clearly broken down to properly list the inclusion of Green Tea Extract and <a title=\"Green Tea Extract\" href=\"..\/..\/green-coffee-extract-50.html\" target=\"_blank\" rel=\"noopener\">Green Coffee Extract<\/a>.<\/p>\n<h3>Complete BCAA Energy\u2122 provides research proven dosages<\/h3>\n<p>In contrast, Complete BCAA Energy\u2122 provides research proven dosages of BCAA (5g) in a Leucine heavy ratio (3:1:1), alongside 3g of <a title=\"Glutamine\" href=\"https:\/\/www.bulk.com\/uk\/search?sort=relevance&amp;sortDirection=desc&amp;q=glutamine\" target=\"_blank\" rel=\"noopener\">Glutamine<\/a>. In addition, Complete BCAA Energy\u2122 breaks down all ingredients into their dosages, including those providing a source of energy; Guarana 400mg, Green Coffee Extract 100mg. This is a higher dosed formulation when compared to the Energy Blend within Amino Energy (160mg).<\/p>\n<h3>Better product. Fraction of the cost.<\/h3>\n<p>Comparing Complete BCAA Energy\u2122 to Optimum Nutrition\u2122 Amino Energy highlights the differences between the products, and demonstrates that <strong>Complete BCAA Energy\u2122 is a far superior product<\/strong>.<\/p>\n<p>Complete BCAA Energy\u2122 provides a more potent dose of amino acids and energy providing ingredients.<\/p>\n<p>So if you use Amino Energy, why not make the switch to Complete BCAA Energy\u2122, and get a better product for a fraction of the price?<\/p>\n<p>* Assuming an even spread across ingredients.<\/p>\n<h3>Related articles<\/h3>\n<p>Looking to learn more? We believe that every person, with support, has the right to transform their lives through fitness. That&#8217;s why we&#8217;ve put together of articles with expert advice, all to help you on your fitness journey. From when to take <a href=\"https:\/\/www.bulk.com\/uk\/search?sort=relevance&amp;sortDirection=desc&amp;q=glutamine\">Glutamine <\/a>to the benefits of <a href=\"https:\/\/www.bulk.com\/uk\/products\/tyrosine\/bpb-ltyr-0000\">Tyrosine<\/a>, check out more articles below:<\/p>\n<p><span data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;pull day workout&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:769,&quot;3&quot;:{&quot;1&quot;:0},&quot;11&quot;:3,&quot;12&quot;:0}\"><a class=\"in-cell-link\" href=\"https:\/\/www.bulk.com\/uk\/the-core\/aminograms-amino-acid-profiles\/\" target=\"_blank\" rel=\"noopener\">Whey protein amino acid profile<\/a>\u00a0 \u00a0 \u00a0 <a class=\"in-cell-link\" href=\"https:\/\/www.bulk.com\/uk\/the-core\/l-tyrosine-benefits-dosage-side-effects\/\" target=\"_blank\" rel=\"noopener\">L tyrosine benefits<\/a><br \/>\n<a class=\"in-cell-link\" href=\"https:\/\/www.bulk.com\/uk\/the-core\/a-beginners-guide-to-arginine\/\" target=\"_blank\" rel=\"noopener\">When to take l arginine<\/a>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0<a class=\"in-cell-link\" href=\"https:\/\/www.bulk.com\/uk\/the-core\/boost-your-bcaa-with-these-clever-combinations\/\" target=\"_blank\" rel=\"noopener\">When to take BCAA<\/a><\/span><span data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;pull day workout&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:769,&quot;3&quot;:{&quot;1&quot;:0},&quot;11&quot;:3,&quot;12&quot;:0}\"><br \/>\n<a class=\"in-cell-link\" href=\"https:\/\/www.bulk.com\/uk\/the-core\/a-beginners-guide-to-citrulline-malate\/\" target=\"_blank\" rel=\"noopener\">Citrulline malate dosage<\/a>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 <a class=\"in-cell-link\" href=\"https:\/\/www.bulk.com\/uk\/the-core\/amino-acids-bcaa-what-you-need-to-know\/\" target=\"_blank\" rel=\"noopener\">BCAA vs Amino Acids<\/a><br \/>\n<a class=\"in-cell-link\" href=\"https:\/\/www.bulk.com\/uk\/the-core\/a-beginners-guide-to-glutamine\/\" target=\"_blank\" rel=\"noopener\">When to take glutamine<\/a>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 <a class=\"in-cell-link\" href=\"https:\/\/www.bulk.com\/uk\/the-core\/drug-test-failures\/\" target=\"_blank\" rel=\"noopener\">Drugs test results<\/a><br \/>\n<a class=\"in-cell-link\" href=\"https:\/\/www.bulk.com\/uk\/the-core\/which-is-the-best-vegan-protein-supplement-comparing-vegan-protein\/\" target=\"_blank\" rel=\"noopener\">Pea protein amino acid profile<\/a>\u00a0 \u00a0 \u00a0 \u00a0 <a class=\"in-cell-link\" href=\"https:\/\/www.bulk.com\/uk\/the-core\/a-beginners-guide-to-conjugated-linoleic-acid\/\" target=\"_blank\" rel=\"noopener\">When to take CLA<\/a><\/span><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Complete BCAA Energy&trade; is one of our innovative BCAA products which provides a clean source of energy from natural sources of caffeine. We wanted to take an opportunity to compare&#8230;<\/p>\n","protected":false},"author":8,"featured_media":18068,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[351],"tags":[],"class_list":["post-5478","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diet-and-nutrition"],"_links":{"self":[{"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/posts\/5478","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/comments?post=5478"}],"version-history":[{"count":27,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/posts\/5478\/revisions"}],"predecessor-version":[{"id":24940,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/posts\/5478\/revisions\/24940"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/media\/18068"}],"wp:attachment":[{"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/media?parent=5478"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/categories?post=5478"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/tags?post=5478"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}