{"id":5814,"date":"2015-03-18T12:43:57","date_gmt":"2015-03-18T12:43:57","guid":{"rendered":"https:\/\/www.bulk.com\/uk\/the-core\/?p=5814"},"modified":"2022-08-19T17:49:27","modified_gmt":"2022-08-19T16:49:27","slug":"high-protein-tiramisu-recipe","status":"publish","type":"post","link":"https:\/\/www.bulk.com\/uk\/the-core\/high-protein-tiramisu-recipe\/","title":{"rendered":"The Beltsander High Protein Tiramisu Recipe"},"content":{"rendered":"<p>A recipe of epic proportions that the mysterious Beltsander (Instagram &#8211; the_beltsander) likes to consume post workout. When we posted this beauty on Facebook, it nearly broke the internet.<\/p>\n<p>If you smash a deadlift PB, reward yourself with a slice of High Protein Tiramisu (or half if you have a big appetite). It takes just 5 minutes to make.<\/p>\n<h3>Instructions:<\/h3>\n<p>1.) Beat the Liquid Egg Whites until stiff then add the vanilla extract + Micellar Casein + Greek yoghurt<br \/>\n2.) Add the dessert wine to the coffee and dip the fingers in the liquid<br \/>\n3.) Build layers of sponge fingers, mixture and grated 70% chocolate<br \/>\n4.) Dust with cocoa powder<br \/>\n5.) Chill it in the fridge for at least an hour<\/p>\n<h3>Get Making!<\/h3>\n<p>Try the Protein Tiramisu recipe yourself! Post a picture of your creation to <a href=\"https:\/\/www.facebook.com\/bulkpowders\" target=\"_blank\" rel=\"noopener\">Facebook<\/a>, <a href=\"https:\/\/twitter.com\/BulkPowders\" target=\"_blank\" rel=\"noopener\">Twitter<\/a> or <a href=\"http:\/\/instagram.com\/bulkpowders_uk\" target=\"_blank\" rel=\"noopener\">Instagram<\/a> @bulkpowders_uk #bprecipes<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A recipe of epic proportions that the mysterious Beltsander (Instagram &ndash; the_beltsander) likes to consume post workout. When we posted this beauty on Facebook, it nearly broke the internet. If&#8230;<\/p>\n","protected":false},"author":9,"featured_media":5817,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[354],"tags":[],"class_list":["post-5814","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes"],"_links":{"self":[{"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/posts\/5814","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/comments?post=5814"}],"version-history":[{"count":10,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/posts\/5814\/revisions"}],"predecessor-version":[{"id":18507,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/posts\/5814\/revisions\/18507"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/media\/5817"}],"wp:attachment":[{"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/media?parent=5814"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/categories?post=5814"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/tags?post=5814"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}