{"id":5892,"date":"2015-03-23T13:34:30","date_gmt":"2015-03-23T13:34:30","guid":{"rendered":"https:\/\/www.bulk.com\/uk\/the-core\/?p=5892"},"modified":"2022-08-23T14:53:15","modified_gmt":"2022-08-23T13:53:15","slug":"cannellini-bean-coconut-flour-brownies","status":"publish","type":"post","link":"https:\/\/www.bulk.com\/uk\/the-core\/cannellini-bean-coconut-flour-brownies\/","title":{"rendered":"The Beltsander Cannellini Bean Coconut Flour Brownies Recipe"},"content":{"rendered":"<p>Some say he never blinks, and that he roams around the woods at night foraging for wolves. All we know is he\u2019s called <a title=\"The Beltsander\" href=\"https:\/\/instagram.com\/the_beltsander\/\" target=\"_blank\" rel=\"noopener\">The Beltsander<\/a>. Here is his latest recipe, unorthadox but impressive at the same time: Cannellini Bean Coconut Flour Brownies! Brought to you fresh from his macro dungeon&#8230;enjoy!<\/p>\n<h3>Instructions<\/h3>\n<p>1.) Rinse the beans and allow them to dry.<\/p>\n<p>2.) Add all ingredients to a blender and blitz.<\/p>\n<p>3.) Pour the batter into a baking tin and bake for 15-20 minutes at 180\u00b0 depending on how undercooked you like them to be.<\/p>\n<h3>Get Baking!<\/h3>\n<p>Try the recipe yourself! Post a picture of your creation to <a href=\"https:\/\/www.facebook.com\/bulkpowders\" target=\"_blank\" rel=\"noopener\">Facebook<\/a>, <a href=\"https:\/\/twitter.com\/BulkPowders\" target=\"_blank\" rel=\"noopener\">Twitter<\/a> or <a href=\"http:\/\/instagram.com\/bulkpowders_uk\" target=\"_blank\" rel=\"noopener\">Instagram<\/a> @bulkpowders_uk #bprecipes<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Some say he never blinks, and that he roams around the woods at night foraging for wolves. All we know is he&rsquo;s called The Beltsander. Here is his latest recipe,&#8230;<\/p>\n","protected":false},"author":8,"featured_media":5893,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[351,354],"tags":[],"class_list":["post-5892","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diet-and-nutrition","category-recipes"],"_links":{"self":[{"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/posts\/5892","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/comments?post=5892"}],"version-history":[{"count":9,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/posts\/5892\/revisions"}],"predecessor-version":[{"id":18509,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/posts\/5892\/revisions\/18509"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/media\/5893"}],"wp:attachment":[{"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/media?parent=5892"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/categories?post=5892"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/tags?post=5892"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}