{"id":5943,"date":"2015-03-31T14:32:38","date_gmt":"2015-03-31T13:32:38","guid":{"rendered":"https:\/\/www.bulk.com\/uk\/the-core\/?p=5943"},"modified":"2022-08-19T16:33:45","modified_gmt":"2022-08-19T15:33:45","slug":"beltsander-protein-carrot-cake-recipe","status":"publish","type":"post","link":"https:\/\/www.bulk.com\/uk\/the-core\/beltsander-protein-carrot-cake-recipe\/","title":{"rendered":"The Beltsander Protein Carrot Cake Recipe"},"content":{"rendered":"<p>Some say that his first name really is \u201cThe\u201d, and that if he went on Big Brother they\u2019d all be pregnant, including the cameramen, such is the admiration for the meals this Instagram legend can produce. All we know is he&#8217;s called &#8216;<a title=\"The Beltsander Instagram\" href=\"http:\/\/instagram.com\/the_beltsander\" target=\"_blank\" rel=\"noopener noreferrer\">The Beltsander<\/a>&#8216;.<\/p>\n<p>Relax with friends by making this moist fluffy protein carrot cake.<\/p>\n<h3>Instructions<\/h3>\n<p>1.) Blend the dry ingredients<br \/>\n2.) Separate the egg whites and beat with an electric mixer until stiff<br \/>\n3.) Gently fold the egg whites into the mixture<br \/>\n4.) Bake for 30-40 minutes at 180\u00b0C<br \/>\n5.) Allow to cool, cover with quark and a final dusting of cinnamon<\/p>\n<h3>Get Baking!<\/h3>\n<p>Try the recipe yourself! Post a picture of your creation to <a href=\"https:\/\/www.facebook.com\/bulkpowders\" target=\"_blank\" rel=\"noopener noreferrer\">Facebook<\/a>, <a href=\"https:\/\/twitter.com\/BulkPowders\" target=\"_blank\" rel=\"noopener noreferrer\">Twitter<\/a> or <a href=\"http:\/\/instagram.com\/bulkpowders_uk\" target=\"_blank\" rel=\"noopener noreferrer\">Instagram<\/a> @bulkpowders_uk #bprecipes<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Some say that his first name really is &ldquo;The&rdquo;, and that if he went on Big Brother they&rsquo;d all be pregnant, including the cameramen, such is the admiration for the&#8230;<\/p>\n","protected":false},"author":9,"featured_media":5944,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[354],"tags":[],"class_list":["post-5943","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes"],"_links":{"self":[{"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/posts\/5943","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/comments?post=5943"}],"version-history":[{"count":7,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/posts\/5943\/revisions"}],"predecessor-version":[{"id":11809,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/posts\/5943\/revisions\/11809"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/media\/5944"}],"wp:attachment":[{"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/media?parent=5943"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/categories?post=5943"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/tags?post=5943"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}