{"id":6857,"date":"2015-07-22T10:00:46","date_gmt":"2015-07-22T09:00:46","guid":{"rendered":"https:\/\/www.bulk.com\/uk\/the-core\/?p=6857"},"modified":"2022-11-28T17:25:34","modified_gmt":"2022-11-28T17:25:34","slug":"vitafiber-protein-cookies-recipe","status":"publish","type":"post","link":"https:\/\/www.bulk.com\/uk\/the-core\/vitafiber-protein-cookies-recipe\/","title":{"rendered":"VitaFiber Protein Cookies Recipe"},"content":{"rendered":"<p>Some say that his bones are glued together with VitaFiber Powder and that if you look into his eyes, you&#8217;ll actually see protein bronuts rather than irides. All we know is, he&#8217;s called The Beltsander.<\/p>\n<p>Get your apron on and bake up these delicious low calorie protein cookies with your favourite Bulk\u2122 whey protein flavours and toppings.<\/p>\n<h3><strong>Instructions<\/strong><\/h3>\n<p>1.) Add the VitaFiber\u2122 Powder in a small pan on a low heat.<br \/>\n2.) Add the 30ml water and start to whisk the mixture to combine.<br \/>\n3.) Keep whisking until the mixture turns from cloud to a clear syrup.<br \/>\n4.) Add your whey protein to a separate bowl.<br \/>\n5.) Pour the syrup into the whey protein then quickly mix to combine into a rough dough.<br \/>\n6.) Shape the dough into the shape required.<br \/>\n7.) Add any additional toppings and bake at 180\u00baC for about 10 minutes.<br \/>\n8.) Allow the cookies to cook before serving.<\/p>\n<h3>GET BAKING!<\/h3>\n<p>Try the recipe yourself! Post a picture of your creation to Facebook, Twitter or Instagram @bulkpowders_uk #bprecipes<\/p>\n<h3>Related articles<\/h3>\n<p>Hungry for more recipes and healthy food articles? We believe that every person, with support, has the right to transform their lives through fitness. That&#8217;s why we&#8217;ve put together of articles with expert advice, all to help you on your fitness journey. From high protein smoothies to overnight oats,\u00a0 check out more recipes below:<\/p>\n<p><span data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;pull day workout&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:769,&quot;3&quot;:{&quot;1&quot;:0},&quot;11&quot;:3,&quot;12&quot;:0}\"><a class=\"waffle-rich-text-link\" href=\"https:\/\/www.bulk.com\/uk\/the-core\/raspberry-protein-jellies-recipe\/\">Protein jelly<\/a>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 <a class=\"in-cell-link\" href=\"https:\/\/www.bulk.com\/uk\/the-core\/7-quick-easy-high-protein-recipes\/\" target=\"_blank\" rel=\"noopener\">Protein recipes<\/a><br \/>\n<a class=\"in-cell-link\" href=\"https:\/\/www.bulk.com\/uk\/the-core\/how-to-make-homemade-bulktella\/\" target=\"_blank\" rel=\"noopener\">Protein chocolate spread<\/a>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 <a class=\"in-cell-link\" href=\"https:\/\/www.bulk.com\/uk\/the-core\/bulk-eats-overnight-oats-recipe\/\" target=\"_blank\" rel=\"noopener\">Protein overnight oats<\/a><br \/>\n<a class=\"in-cell-link\" href=\"https:\/\/www.bulk.com\/uk\/the-core\/bulk-eats-breakfast-smoothie\/\" target=\"_blank\" rel=\"noopener\">Bulking smoothie<\/a>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0<a class=\"in-cell-link\" href=\"https:\/\/www.bulk.com\/uk\/the-core\/how-to-make-bulk-powders-high-protein-flapjacks\/\" target=\"_blank\" rel=\"noopener\">Protein flapjacks<\/a><br \/>\n<a class=\"in-cell-link\" href=\"https:\/\/www.bulk.com\/uk\/the-core\/protein-shakes-weight-loss\/\" target=\"_blank\" rel=\"noopener\">Protein shakes for weight loss<\/a>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0<a class=\"in-cell-link\" href=\"https:\/\/www.bulk.com\/uk\/the-core\/banana-protein-pancake-recipe\/\" target=\"_blank\" rel=\"noopener\">Banana protein pancakes recipe<\/a><br \/>\n<a class=\"in-cell-link\" href=\"https:\/\/www.bulk.com\/uk\/the-core\/coconut-protein-cake-recipe\/\" target=\"_blank\" rel=\"noopener\">Protein cake recipe<\/a>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 <a class=\"in-cell-link\" href=\"https:\/\/www.bulk.com\/uk\/the-core\/5-easy-high-protein-smoothie-recipes\/\" target=\"_blank\" rel=\"noopener\">High protein smoothie recipes<\/a><\/p>\n<p><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Some say that his bones are glued together with VitaFiber Powder and that if you look into his eyes, you&rsquo;ll actually see protein bronuts rather than irides. All we know&#8230;<\/p>\n","protected":false},"author":9,"featured_media":6862,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[354],"tags":[],"class_list":["post-6857","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes"],"_links":{"self":[{"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/posts\/6857","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/comments?post=6857"}],"version-history":[{"count":12,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/posts\/6857\/revisions"}],"predecessor-version":[{"id":21313,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/posts\/6857\/revisions\/21313"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/media\/6862"}],"wp:attachment":[{"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/media?parent=6857"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/categories?post=6857"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/tags?post=6857"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}