{"id":8495,"date":"2015-11-24T12:06:02","date_gmt":"2015-11-24T12:06:02","guid":{"rendered":"https:\/\/www.bulk.com\/uk\/the-core\/?p=8495"},"modified":"2022-08-30T15:23:48","modified_gmt":"2022-08-30T14:23:48","slug":"chia-seed-muffin-mix-recipe","status":"publish","type":"post","link":"https:\/\/www.bulk.com\/uk\/the-core\/chia-seed-muffin-mix-recipe\/","title":{"rendered":"Chia Seed Muffin Mix Recipe"},"content":{"rendered":"<p>Have you ever tried baking muffins but it didn&#8217;t pan out the way you thought it would? The muffins didn&#8217;t rise or worse still, the mix looked and tasted like a bit of a mess?<\/p>\n<p>Fear not, friends. We have just launched our very own <strong><a href=\"..\/..\/chia-seed-muffin-mix.html\" target=\"_blank\" rel=\"noopener\">Chia Seed Muffin Mix<\/a>\u2122 <\/strong>meaning you can now make home-baked muffins with absolute ease &#8211; prepared and baked in less than 30 minutes!<\/p>\n<p>The Chia Seed Muffin Mix<strong>\u2122 <\/strong>is high in protein, with an <strong>impressive 32% protein content<\/strong>. In fact, 12 muffins contain a massive 65g protein! The protein content is derived from a combination of Whey Protein, Milk Protein and Egg Protein, all of which contribute to the growth and maintenance of muscle mass.<\/p>\n<p>We\u2019ve sourced all the key ingredients for you, now it\u2019s up to you to get baking!<\/p>\n<p><strong>What you will need:<\/strong><\/p>\n<p>12 paper muffin cases<\/p>\n<p>2 large eggs<\/p>\n<p>200ml milk \/ water (or non-dairy milk e.g. almond or soya milk)<\/p>\n<p>3tbsp <strong><a title=\"Coconut Oil\" href=\"..\/..\/organic-virgin-coconut-oil.html\" target=\"_blank\" rel=\"noopener\">Coconut Oil<\/a><\/strong> \/ butter (melted)<\/p>\n<p><strong>Instructions.<\/strong><\/p>\n<p>1.) Pre-heat oven to 160\u00b0C \/ gas mark 5 (fan assisted oven \/ gas oven).<\/p>\n<p>2.) Add 2 eggs to a mixing bowl and whisk.<\/p>\n<p>3.) Melt the <strong>Coconut Oil<\/strong> \/ butter in a microwave (checking every 20 seconds).<\/p>\n<p>4.) Add the 200ml milk, and <strong>Coconut Oil<\/strong> \/ butter to the mixing bowl, along with the eggs.<\/p>\n<p>5.) Pour in the <strong>BULK POWDERS\u2122 Chia Seed Muffin Mix\u2122<\/strong> and mix well with a spoon.<\/p>\n<p>6.) Spoon the mixture into 12 muffin cases (so that the muffins don\u2019t overflow, fill no more than half of the muffin case).<\/p>\n<p>7.) Place on the middle shelf of a pre-heated oven for 15-20 minutes, or until golden.<\/p>\n<p>8.) Remove from the oven and allow for the muffins to cool for a couple of minutes before transferring to a cooling rack for a further 20-30 minutes.<\/p>\n<p>9.) Enjoy your muffins as a high protein snack at any time of the day! Store in an air tight container for up to 3 days.<\/p>\n<h3>Get Baking!<\/h3>\n<p>Try the recipe yourself! Post a picture of your creation to <a href=\"https:\/\/www.facebook.com\/bulkpowders\" target=\"_blank\" rel=\"noopener\">Facebook<\/a>, <a href=\"https:\/\/twitter.com\/BulkPowders\" target=\"_blank\" rel=\"noopener\">Twitter<\/a> or <a href=\"http:\/\/instagram.com\/bulkpowders_uk\" target=\"_blank\" rel=\"noopener\">Instagram<\/a> @bulkpowders #bprecipes<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Have you ever tried baking muffins but it didn&rsquo;t pan out the way you thought it would? The muffins didn&rsquo;t rise or worse still, the mix looked and tasted like&#8230;<\/p>\n","protected":false},"author":10,"featured_media":8496,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[354],"tags":[],"class_list":["post-8495","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes"],"_links":{"self":[{"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/posts\/8495","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/comments?post=8495"}],"version-history":[{"count":9,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/posts\/8495\/revisions"}],"predecessor-version":[{"id":18592,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/posts\/8495\/revisions\/18592"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/media\/8496"}],"wp:attachment":[{"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/media?parent=8495"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/categories?post=8495"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/tags?post=8495"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}