{"id":9192,"date":"2016-02-22T16:37:02","date_gmt":"2016-02-22T16:37:02","guid":{"rendered":"https:\/\/www.bulk.com\/uk\/the-core\/?p=9192"},"modified":"2022-07-29T15:51:30","modified_gmt":"2022-07-29T14:51:30","slug":"mangananaberry-breakfast-smoothie-recipe","status":"publish","type":"post","link":"https:\/\/www.bulk.com\/uk\/the-core\/mangananaberry-breakfast-smoothie-recipe\/","title":{"rendered":"Mangananaberry Breakfast Smoothie Recipe"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p>Sophie, of <a href=\"http:\/\/www.100-healthy-days.com\" target=\"_blank\" rel=\"noopener noreferrer\">100 Healthy Days<\/a>, received a hamper of goodies containing our <a href=\"..\/..\/pure-whey-protein.html\" target=\"_blank\" rel=\"noopener noreferrer\">Pure Whey Protein<\/a>\u2122, <a href=\"..\/..\/ultra-fine-scottish-oats.html\" target=\"_blank\" rel=\"noopener noreferrer\">Ultra Fine Scottish Oats<\/a> and <strong>Liquid Egg Whites<\/strong>. Sophie trains early in the morning, so wanted to create something that was quick and easy to throw together, perfect as a quick breakfast before an AM CrossFit session. Her creation has been christened the &#8216;<strong>Mangananaberry Breakfast Smoothie<\/strong>&#8216;.<\/p>\n<p><strong>Method:<\/strong><\/p>\n<p>Add all ingredients to a blender, blend, and you&#8217;re done!<\/p>\n<p><strong>Mangananaberry Breakfast Smoothie #CookItYourWhey #BulkBakes<\/strong><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Sophie, of 100 Healthy Days, received a hamper of goodies containing our Pure Whey Protein&trade;, Ultra Fine Scottish Oats and Liquid Egg Whites. Sophie trains early in the morning,&#8230;<\/p>\n","protected":false},"author":10,"featured_media":9193,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[354],"tags":[],"class_list":["post-9192","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes"],"_links":{"self":[{"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/posts\/9192","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/comments?post=9192"}],"version-history":[{"count":11,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/posts\/9192\/revisions"}],"predecessor-version":[{"id":13374,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/posts\/9192\/revisions\/13374"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/media\/9193"}],"wp:attachment":[{"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/media?parent=9192"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/categories?post=9192"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/tags?post=9192"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}