{"id":9281,"date":"2016-02-27T18:37:57","date_gmt":"2016-02-27T18:37:57","guid":{"rendered":"https:\/\/www.bulk.com\/uk\/the-core\/?p=9281"},"modified":"2022-08-25T16:29:49","modified_gmt":"2022-08-25T15:29:49","slug":"vitafiber-rice-krispie-squares-recipe","status":"publish","type":"post","link":"https:\/\/www.bulk.com\/uk\/the-core\/vitafiber-rice-krispie-squares-recipe\/","title":{"rendered":"VitaFiber\u2122 Rice Krispie Squares Recipe"},"content":{"rendered":"

Some people believe that if you bake this recipe it automatically makes you a better human. Is this because of snap, crackle and pop?<\/em> Who knows! All we can tell you is that The Beltsander<\/strong>, commonly known as the father of Odin, has produced something quite remarkable.<\/p>\n

Take a bite out of one of his VitaFiber\u2122 Rice Krispie Squares<\/strong> and you’ll understand what it feels like to be a person of greatness.<\/p>\n

Here’s how he did it…<\/p>\n

Method:<\/h3>\n

1.) Add the VitaFiber\u2122 powder<\/strong> in a small pan on a low heat.<\/p>\n

2.) Add the 30 mls water and start to whisk the mixture to combine.<\/p>\n

3.) Keep whisking until to mixture turns from cloud to a clear syrup.<\/p>\n

4.) Add the whey protein<\/strong> and puffed rice to a separate bowl.<\/p>\n

5.) Pour the syrup into the whey protein<\/strong> quickly and carefully fold to combine.<\/p>\n

6.) Shape the dough into a square baking tray.<\/p>\n

7.) Bake at 170\u00baC for about 10 minutes.<\/p>\n

To make the topping:
\n<\/strong>
\n1.) Add the dry ingredients together in a mug, add the almond milk and mix.<\/p>\n

2.) Allow it to cool before slicing into squares and add the chocolate topping.<\/p>\n

Get Baking!<\/h3>\n

Try the recipe yourself! Post a picture of your creation to Facebook<\/a>, Twitter<\/a> or Instagram<\/a> @bulkpowders #bulkbakes<\/p>\n","protected":false},"excerpt":{"rendered":"

Some people believe that if you bake this recipe it automatically makes you a better human. Is this because of snap, crackle and pop? Who knows! All we can tell…<\/p>\n","protected":false},"author":10,"featured_media":9282,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[354],"tags":[],"class_list":["post-9281","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes"],"_links":{"self":[{"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/posts\/9281","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/comments?post=9281"}],"version-history":[{"count":10,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/posts\/9281\/revisions"}],"predecessor-version":[{"id":18611,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/posts\/9281\/revisions\/18611"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/media\/9282"}],"wp:attachment":[{"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/media?parent=9281"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/categories?post=9281"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/tags?post=9281"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}