{"id":9601,"date":"2016-04-21T17:26:18","date_gmt":"2016-04-21T16:26:18","guid":{"rendered":"https:\/\/www.bulk.com\/uk\/the-core\/?p=9601"},"modified":"2022-08-30T08:43:41","modified_gmt":"2022-08-30T07:43:41","slug":"peanut-butter-chocolate-chip-protein-cupcakes-recipe","status":"publish","type":"post","link":"https:\/\/www.bulk.com\/uk\/the-core\/peanut-butter-chocolate-chip-protein-cupcakes-recipe\/","title":{"rendered":"Peanut Butter Chocolate Chip Protein Cupcakes Recipe"},"content":{"rendered":"<p>The Beltsander got our Peanut Flour a few weeks ago and his wife hasn&#8217;t seen him since. Rumour has it he&#8217;s fallen in love with said peanut flour and can&#8217;t bear the thought of spending time away from it. In the words of the man himself (well we think he&#8217;s a man but given his alias he could be anything)&#8230;<\/p>\n<p>&#8216;I&#8217;ve been using the peanut flour you sent me a lot lately and this stuff is incredible. Similar macros to <a href=\"..\/..\/coconut-flour.html\" target=\"_blank\" rel=\"noopener\">coconut flour<\/a> but lower in calories, has a really good raw peanut taste and it reacts very similar to regular flour. Here is a cupcake recipe but it works extremely well in pancakes and muffins too.&#8217;<\/p>\n<p>Use our Peanut Flour in your baking as a substitute for regular flour, starting with this protein cupcakes recipe. The Beltsander has absolutely nailed the macros on this one with 22g protein and just 6g carbs.<\/p>\n<h3>Method:<\/h3>\n<p>1. Preheat the oven to 210\u00b0C<\/p>\n<p>2. Mix all the dry ingredients in a bowl first and then add Greek yogurt, egg whites and the peanut butter.<\/p>\n<p>3. Gently fold to combine and then add spoonfuls of the mixture to muffin cases<\/p>\n<p>4. Lower the heat to 150\u00b0C and bake the muffins for 15-20 minutes or until risen and golden.<\/p>\n<p>5. Mix the ingredients for the frosting and allow the cakes to cool before topping.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-9603\" src=\"https:\/\/www.bulk.com\/uk\/the-core\/wp-content\/uploads\/2016\/04\/13064507_255824051428927_500401816014908146_o-1024x1024.jpg\" alt=\"Peanut Butter Protein Cupcakes\" width=\"600\" height=\"600\" srcset=\"https:\/\/www.bulk.com\/uk\/the-core\/wp-content\/uploads\/2016\/04\/13064507_255824051428927_500401816014908146_o-1024x1024.jpg 1024w, https:\/\/www.bulk.com\/uk\/the-core\/wp-content\/uploads\/2016\/04\/13064507_255824051428927_500401816014908146_o-355x355.jpg 355w, https:\/\/www.bulk.com\/uk\/the-core\/wp-content\/uploads\/2016\/04\/13064507_255824051428927_500401816014908146_o-674x674.jpg 674w, https:\/\/www.bulk.com\/uk\/the-core\/wp-content\/uploads\/2016\/04\/13064507_255824051428927_500401816014908146_o-768x768.jpg 768w, https:\/\/www.bulk.com\/uk\/the-core\/wp-content\/uploads\/2016\/04\/13064507_255824051428927_500401816014908146_o-640x640.jpg 640w, https:\/\/www.bulk.com\/uk\/the-core\/wp-content\/uploads\/2016\/04\/13064507_255824051428927_500401816014908146_o-150x150.jpg 150w, https:\/\/www.bulk.com\/uk\/the-core\/wp-content\/uploads\/2016\/04\/13064507_255824051428927_500401816014908146_o-300x300.jpg 300w, https:\/\/www.bulk.com\/uk\/the-core\/wp-content\/uploads\/2016\/04\/13064507_255824051428927_500401816014908146_o-720x720.jpg 720w, https:\/\/www.bulk.com\/uk\/the-core\/wp-content\/uploads\/2016\/04\/13064507_255824051428927_500401816014908146_o.jpg 1080w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<h3>Get Baking!<\/h3>\n<p>Try the recipe yourself! Post a picture of your creation to <a href=\"https:\/\/www.facebook.com\/bulkpowders\" target=\"_blank\" rel=\"noopener\">Facebook<\/a>, <a href=\"https:\/\/twitter.com\/BulkPowders\" target=\"_blank\" rel=\"noopener\">Twitter<\/a> or <a href=\"http:\/\/instagram.com\/bulkpowders_uk\" target=\"_blank\" rel=\"noopener\">Instagram<\/a> @bulkpowders #bulkbakes<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The Beltsander got our Peanut Flour a few weeks ago and his wife hasn&rsquo;t seen him since. Rumour has it he&rsquo;s fallen in love with said peanut flour and can&rsquo;t&#8230;<\/p>\n","protected":false},"author":9,"featured_media":9602,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[354],"tags":[],"class_list":["post-9601","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes"],"_links":{"self":[{"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/posts\/9601","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/comments?post=9601"}],"version-history":[{"count":7,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/posts\/9601\/revisions"}],"predecessor-version":[{"id":18626,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/posts\/9601\/revisions\/18626"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/media\/9602"}],"wp:attachment":[{"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/media?parent=9601"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/categories?post=9601"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/tags?post=9601"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}