Wrap your tongue around these delicious low carb spinach wraps. Heed the advice of the Muscle Baker and cook on a low to medium heat, otherwise your meal will fail and we’ll send the dogs round to clean up.<\/p>\n
Each wrap has less than 5g carbs and over 20g protein!<\/p>\n
No spinach leaves to hand? Replace with our spinach powder<\/a>.<\/p>\n 1. Add all ingredients to a blender and blitz away until well combined. Let the pancake \u2018wrap\u2019 bake enough before flipping over, if not it will break. Repeat x3 (or more if making smaller ones).<\/p>\n *We recommend buying a ceramic pan, they cook recipes like this perfectly without the use of any oil.<\/p>\n Try the recipe yourself! Post a picture of your creation to Facebook<\/a>, Twitter<\/a> or Instagram<\/a> @bulkpowders #bulkbakes<\/p>\n","protected":false},"excerpt":{"rendered":" Wrap your tongue around these delicious low carb spinach wraps. Heed the advice of the Muscle Baker and cook on a low to medium heat, otherwise your meal will fail…<\/p>\n","protected":false},"author":9,"featured_media":9631,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[354],"tags":[],"class_list":["post-9629","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes"],"_links":{"self":[{"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/posts\/9629","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/comments?post=9629"}],"version-history":[{"count":5,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/posts\/9629\/revisions"}],"predecessor-version":[{"id":16120,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/posts\/9629\/revisions\/16120"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/media\/9631"}],"wp:attachment":[{"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/media?parent=9629"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/categories?post=9629"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/tags?post=9629"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}Method:<\/h3>\n
\n2. Heat up a non-stick pan* on low\/medium heat. (wait until it is hot before pouring batter onto it).
\n3. Pour batter as preferred; if you want to make large wraps like shown use more batter, if you want smaller ones use less.<\/p>\n
\nDo NOT try and be clever and cook it on higher heat because you are impatient, this will burn it too quick and you\u2019ll be left with a mess.<\/p>\nGet Cooking!<\/h3>\n