{"id":9915,"date":"2016-06-21T14:11:05","date_gmt":"2016-06-21T13:11:05","guid":{"rendered":"https:\/\/www.bulk.com\/uk\/the-core\/?p=9915"},"modified":"2026-05-08T16:13:05","modified_gmt":"2026-05-08T15:13:05","slug":"protein-rocky-road-recipe","status":"publish","type":"post","link":"https:\/\/www.bulk.com\/uk\/the-core\/protein-rocky-road-recipe\/","title":{"rendered":"Protein Rocky Road Recipe"},"content":{"rendered":"

Natalie, from Fit & Gluten Free<\/a>, has been busy in the kitchen creating this delightful Protein Rocky Road Recipe<\/strong>. What’s more impressive is that Natalie did all this while studying for her PT exams. We’re pleased to say that amongst all the Cacao Powder<\/a> and Whey Protein<\/a>, Natalie went on to ace her exams and is now a qualified PT!<\/p>\n

If BULK POWDERS\u2122 did exam prep…<\/p>\n

Instructions:<\/h3>\n

1.) Put all of the ingredients in a food processor and mix until combined (with the chunks to your size preference).<\/p>\n

2.) Line a baking tin with baking paper and pour the mixture in, smooth the mixture inside the tin, and place in the fridge for at least three hours, preferably overnight.<\/p>\n

3.) Cut into portions before serving.<\/p>\n

N.B. I used a Nutribullet for this – if using that, just be aware you’ll need to shake the mixer cup a few times in between blitzing it to move the ingredients around, but it gives a good mix of different sized chunks of the nuts, etc.<\/p>\n

Get Baking!<\/h3>\n

Try the recipe yourself! Post a picture of your creation to Facebook<\/a>, Twitter<\/a> or Instagram<\/a> @bulkpowders #bulkbakes<\/p>\n","protected":false},"excerpt":{"rendered":"

Natalie, from Fit & Gluten Free, has been busy in the kitchen creating this delightful Protein Rocky Road Recipe. What’s more impressive is that Natalie did all this while studying…<\/p>\n","protected":false},"author":10,"featured_media":9917,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[354],"tags":[],"class_list":["post-9915","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes"],"_links":{"self":[{"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/posts\/9915","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/comments?post=9915"}],"version-history":[{"count":10,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/posts\/9915\/revisions"}],"predecessor-version":[{"id":25519,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/posts\/9915\/revisions\/25519"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/media\/9917"}],"wp:attachment":[{"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/media?parent=9915"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/categories?post=9915"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/tags?post=9915"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}