Relaxation formula with 10 active ingredients
Contributes to psychological function(1)
Contributes to general wellbeing(2)

Complete Zen™

A multi-ingredient blend of 10 active ingredients to help with relaxation(1), mood(4) and general wellbeing(2), providing almost 3.5g of ingredients in a 4 capsule serving.

Complete Zen™ is a different kind of nootropic, designed for anyone who needs a brief moment of calm during their intense, stressful lifestyle. Its unique blend of herbs, amino acids, minerals and adaptogens combine to create a calming supplement that contributes to normal cognitive function(1), nervous system function(6), emotional balance and wellbeing(2), and helps to support relaxation and positive moods(4).

Complete Zen™ contains 10 unique active ingredients, potently dosed to provide an incredible 3.5g of active ingredients in a regular 4 capsule dose. Each ingredient plays a unique role in Complete Zen™, combining to create a comprehensive calming supplement.

  • Lemon Balm Extract (4:1 Extract)
    Lemon balm, or Melissa officinalis, is a common lemon-scented perennial herb native to Europe. It’s a popular supplement, credited with helping to maintain normal, balanced moods(8).
  • KSM-66® Ashwagandha (5% Withanolides)
    KSM-66® is a branded, full-spectrum extract of the root of the Ashwagandha plant, also known as Indian ginseng or Winter cherry. Ashwagandha has adaptogenic properties, credited with supporting mental and physical capacities in cases of fatigue.
  • Inositol
    Often referred to as vitamin B8, Inositol is a compound commonly found in the heart and brain tissue. It can be obtained through your diet from fruit such as oranges, and can also be synthesised in the kidneys.
  • Panax Ginseng (5% Ginsenosides)
    Also known as Korean ginseng, Panax ginseng is an ancient herb that has been used for thousands of years, containing active components known as ginsenosides.
  • L-Theanine
    L-Theanine is a non-essential amino acid that’s naturally found in green tea. It’s gained increasing popularity in recent years as an alternative to the kava kava herb.
  • Turmeric Extract (95% Curcuminoids)
    Turmeric has been used for centuries as a culinary ingredient as well as an Ayurvedic medicine. Complete Zen™ features a potent extract, standardised to content 95% curcuminoids, the highest concentration currently available on the market.
  • Phosphatidyl Serine
    Phosphatidyl serine is a phospholipid that plays a key role in cell cycle signaling. 
  • Magnesium
    An essential mineral that contributes to numerous processes in the body, including cognitive function1 and nervous system function(6).
  • AstraGin®
    AstraGin® has gained increasing attention in nutritional circles in recent years. A blend of root extract from Astragalus membranaceus and Panax notoginseng plants, it’s commonly touted as an alternative to black pepper extract.
  • Affron® Saffron Extract (3.5% Lepticrosalides)
    One of the most luxurious spices in the world, we included Affron®’s premium Crocus sativus extract for its ability to contribute to emotional balance and positive moods(7).

The Purpose

Our Complete Zen™ supplement is an ideal product for anyone who lives an intense, stressful lifestyle and would like a comprehensive nutritional tablet to help with calming and relaxation.

1 Magnesium contributes to normal psychological function.

2 Withania somnifera contributes to the emotional balance and general wellbeing.

3 Withania somnifera helps to support mental and physical relaxation.

4 Melissa officinalis helps to maintain a normal, balanced mood.

5 Ashwagandha has adaptogenic properties.

6 Magnesium contributes to the normal functioning of the nervous system.

7 Crocus sativus contributes to emotional balance, helps to support relaxation and maintain a positive mood.


  • Stress Reliever
    Designed as a comprehensive calming supplement
  • Optimal Doses
    Every ingredient is dosed to optimal levels, higher than any competing product.
  • Combined Action
    By blending unique ingredients with different purposes, you get the best potential in a single supplement.
  • Pure Potency
    With almost 3.5g of active ingredients, no other calming supplement is as potently dosed.


Take 4 capsules whenever a period of calm is required. Do not exceed four capsules per day.


bulk® Complete Zen™ can be taken alongside multivitamins such as Complete Multivitamin Complex, Tryptophan or 5-HTP can also be used with this product.


Nutrition per 4 capsule serving
Lemon Balm 1200mg (from 300mg 4:1 Extract)
KSM-66® Ashwagandha (5% Withanolides): 600mg
Inositol 500mg
Panax Ginseng Extract (5% Ginsenosides) 400mg
L-Theanine 200mg
Turmeric Extract (95% Curcuminoids) 200mg
Phosphatidyl Serine 100mg
Magnesium 100mg (27% RI*)
AstraGin® 50mg
Affron® Saffron Extract (3.5% Lepticrosalides®) 28mg


Lemon Balm (Melissa officinalis) Extract, Ashwagandha (Withania somnifera) Extract (KSM-66®), Inositol, Capsule Shell (Hydroxypropyl Methyl Cellulose), Panax Ginseng Extract, Magnesium Citrate, Sunflower Lecithin (50% Phosphatidyl Serine), L-Theanine, Turmeric Extract, Astragalus Membranaceus Extract & Panax Nootoginseng Extract (AstraGin®), NuMag® (Rice Hull Extract, Rice Hulls, Gum Arabic, Sunflower Oil), Anti-Caking Agent (Silicon Dioxide), Saffron Extract (Affron®).




Vegetarian, Vegan, Gluten Free, GMO-Free, No added dairy, Lactose Intolerant.


Store in a cool dry place.

Advisory information

Food supplements are not intended to replace a varied and balanced diet and a healthy lifestyle. Do not exceed the recommended usage. Keep out of reach of children.

Although every care has been taken to keep product information up to date on our website, please always read the information provided on product label or packaging before use.

The actual results of consuming dietary supplements may differ from those implied. Individuals may respond differently, and the suggested results presume appropriate nutrition and training plan.

Our Planet

We use 100% European-sourced aluminium for our pill pots, because aluminium is one of the most widely-recycled materials in use today, meaning your packaging is guaranteed to be reused, again and again. Click here to learn more about the Our Planet project.

This year alone we've made some big changes:

  • Over 90%
    of all our packaging materials have transitioned to sustainable alternatives.
  • 12 million
    pieces of single-use plastic removed from our packaging.
  • Over 1 million
    boxes replaced with FSC certified cardboard.
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