



™
COMPLETE FOOD SHAKE
Maximum Nutrition, Minimal Effort.
Featuring all key macronutrients in one shake, 1™ Complete Food Shake is the most complete formula we've ever created.
Available in 3 delicious flavours: Banana Caramel, Chocolate & Vanilla
GET TO KNOW: 1™ Complete Food Shake
What's in the pouch?
With a whole host of food ingredients in one macronutrient-balanced shake, 1™ Complete Food Shake is where convenience and nutrition meet.

Pea
Giving you a complete, plant-based protein profile

Sweet Potato
Balances the macronutrient profile with carbohydrate

Coconut
Packed with MCTs - no palm in sight

Avocado
Loaded with fats to support your daily nutrition

Pumpkin seed
A potent source of plant-powered protein
Going green
Looking for a way of reducing food waste and environmental impact? With 1™ Complete Food Shake there are no leftovers or food scraps. As an added bonus, it comes in home-compostable packaging, helping to further reduce our environmental impact.
The Purpose
1™ Complete Food Shake is suitable for anyone looking for a quick and easy source of food with the benefit of zero waste and sustainable packaging. It’s ideal for busy professionals, gamers in need of quick nutrition and active gym-goers after a complete post-workout shake. 1™ Complete Food Shake is equally great for vegans and non-vegans alike.
DIRECTIONS
Mix 3 heaped scoops (approx. 100g) with 500ml of water and shake well in a bulk™ shaker bottle. Consume 1-2 servings per day.
RELATED PRODUCTS
1™ Complete Food Shake goes well with our Vegan Omega 3:6:9 (Ahiflower®). For anyone seeking some more delicious plant-based goodies, our Vegan Protein Brownies are also an excellent purchase.
Nutrition
- Protein: 30g protein per serving
- Carbs: 37g carbs per serving
- Extras: KSM-66®, Wellmune® and Lutemax® 2020
Benefits
- Fully Vegan
A vegan-friendly blend of plant-based food sources. - High Protein
30g protein per serving. - Balanced Formula
37g carbs, 12g fat and 9.6g fibre per serving. - Healthy mix
High in fibre and low in sugar - Rich in Micronutrients
Added vitamins, minerals, digestive enzymes and live cultures - Extra Ingredients
Added KSM-66®, Wellmune® and Lutemax® 2020
INGREDIENTS
Gluten-Free Oats, Pea Protein Isolate, Pumpkin Seed Protein, Avocado Powder, Chickpea Protein (Artesa®), Flavouring, Cocoa Powder (Chocolate Flavour Only), Navy Bean Powder, Clean Cream™ Sunflower (High Oleic Sunflower Oil, Tapioca Starch, Tapioca Dextrin, Natural Flavours, D-Alpha Tocopherol), Medium Chain Triglycerides (Coconut MCTs, Acacia Gum), Baobab Powder, Sweet Potato Powder, Lucuma Powder, Flaxseed Powder, Thickeners (Xanthan Gum, Guar Gum), Emulsifier (Sunflower Lecithin), Vegan Vitamin and Mineral Blend (Potassium (Potassium Chloride), Calcium (Calcium Carbonate), Vitamin C (Ascorbic Acid), Niacin, Vitamin E (D-Alpha Tocopherol), Selenium(Selenomethionine), Vitamin A (Retinol Acetate), Vitamin K2 (Menaquinone-7 (MK7)), Pantothenic Acid (Calcium Pantothenate), Vegan Vitamin D3 (Cholecalciferol), Vitamin B6 (Pyridoxine Hydrochloride), Riboflavin, Folic Acid (5-Methylfolate), Chromium (Chromium Picolinate), Thiamine (Thiamine Hydrochloride), Iodine (Potassium Iodide), Biotin (D-Biotin), Vitamin B12 (Methylcobalamin)), Ashwagandha Extract (KSM-66®), Baker’s Yeast Beta Glucan (Wellmune®), Maca Powder, Enzyme Complex (Amylase, Protease, Cellulase, Lactase, Lipase (DigeZyme®)), Sweetener (Sucralose), Bacillus Coagulans (LactoSpore®), Lutein & Zeaxanthin Beadlets (Lutemax® 2020)
NUTRITION INFORMATION
Per 100g Serving:
kJ/kcal 1681/400
Fat: 12g
Of which saturates: 2.5g
Of which monounsaturates: 6.2g
Of which polyunsaturates: 3.1g
Carbohydrates: 37g
Of which sugars: 2.3g
Fibre: 9.6g
Protein: 30g
Salt: 0.53g
Vitamin A: 240μg (30% RI*)
Vitamin D3: 5μg (100% RI*)
Vitamin E: 3.6mg (30% RI*)
Vitamin K2: 22.5μg (30% RI*)
Vitamin C: 80mg (100% RI*)
Thiamin: 0.33mg (30% RI*)
Riboflavin: 0.42mg (30% RI*)
Niacin: 4.8mg (30% RI*)
Pantothenic Acid: 1.8mg (30% RI*)
Vitamin B6: 0.42mg (30% RI*)
Biotin: 15μg (30% RI*)
Folic Acid: 100μg (50% RI*)
Vitamin B12: 5μg (200% RI*)
Potassium: 600mg (30% RI*)
Calcium: 240mg (30% RI*)
Phosphorous: 506mg (72% RI*)
Magnesium: 161mg (43% RI*)
Iron: 9.1mg (65% RI*)
Zinc: 4.4mg (44% RI*)
Copper: 730μg (73% RI*)
Manganese: 2.6mg (131% RI*)
Selenium: 16.5μg (30% RI*)
Chromium: 12μg (30% RI*)
Iodine: 45μg (30% RI*)
KSM-66® Ashwagandha: 300mg
Wellmune®: 250mg
DigeZyme®: 150mg
LactoSpore®: 300 million spores
Lutein (Lutemax® 2020): 10mg
Zeaxanthin (Lutemax® 2020): 2mg
*Reference Intake of an average adult (8400kJ / 2000kcal).
SUITABLE FOR
Vegetarian, Vegan, Non-GM, Soya Free, Gluten-Free.


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