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Gourmet protein bars – 20g protein and low sugar
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Soft baked and triple layered
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Authentic confectionary flavour and texture

Macro Munch

A gourmet protein bar delivering the ultimate in flavour, texture and nutrition. Each bar is packed with 20g of protein and low in sugar, making it perfect for snacking on the go or as an extra source of nutrition between meals.

Our MACRO MUNCH™ Protein Bar is a soft-baked, high-protein, low-sugar, triple-layered wonder. High in protein and low in sugar, it’s a winning solution for reaching your daily protein target without unnecessary sugars

  • - Available in a variety of delicious flavours
  • - A great alternative source of protein to shakes
  • - Soft-baked for an irresistible texture

The Purpose

Our MACRO MUNCH™ Protein Bars are perfect for anyone looking for an alternative or additional source of protein as part of their training journey, or anyone looking for a delicious and guilt-free snack.

Benefits

  • High Protein
    20g of protein per bar, offering an easy way to pack in the protein.
  • Full of Flavour
    Available in a variety of delicious flavours including Brilliant Birthday Cake and Irresistible Raspberry Cheesecake.

When to use

  • Morning
  • Noon
  • Night

Our gourmet bar is a delicious high-protein, low-sugar snack.

  • Snack it
    Each bar contains 20g of protein and is available in seven delicious flavours. We recommend enjoying 1-2 bars per day.

Nutrition

MACRO MUNCH™ bars are high in protein, high in fibre and low in sugar, making the fact that they taste incredible all the more amazing. Each bar provides 20g protein and over 6g fibre, for a return of less than 3g sugar.

20g
protein
per bar
< 3g
sugar
per bar
6g
fibre
per bar

Millionaires Shortbread Flavour:

Nutrition per 62g Serving per 100g
Energy kJ/Kcal 937/232 1511/361
Fat
of which saturates
8.4g
3g
13g
4.8g
Carbohydrates
of which sugars
21g
2.9g
34g
4.8g
Fibre 6.7g 11g
Protein 20g 32g
Salt 0.49g 0.79g

Birthday Cake Flavour:

Nutrition per 62g Serving per 100g
Energy kJ/Kcal 939/224 1514/362
Fat
of which saturates
8.2g
3.3g
13g
5.3g
Carbohydrates
of which sugars
21g
2.9g
34g
4.8g
Fibre 6.8g 11g
Protein 20g 32g
Salt 0.52g 0.84g

Cookies & Cream Flavour:

Nutrition per 62g Serving per 100g
Energy kJ/Kcal 932/223 1503/359
Fat
of which saturates
8.1g
3.3g
13g
5.4g
Carbohydrates
of which sugars
20g
2.6g
33g
4.2g
Fibre 7g 11g
Protein 20g 32g
Salt 0.51g 0.83g

Chocolate Orange Flavour:

Nutrition per 62g Serving per 100g
Energy kJ/Kcal 941/225 1518/363
Fat
of which saturates
8.1g
2.9g
13g
4.7g
Carbohydrates
of which sugars
21g
2.9g
34g
4.8g
Fibre 6.9g 11g
Protein 20g 32g
Salt 0.47g 0.77g

Raspberry Cheesecake Flavour:

Nutrition per 62g Serving per 100g
Energy kJ/Kcal 939/225 1515/362
Fat
of which saturates
8.4g
3.3g
13g
5.4g
Carbohydrates
of which sugars
21g
2.8g
34g
4.5g
Fibre 6.7g 11g
Protein 20g 32g
Salt 0.54g 0.87g

Chocolate Honeycomb Flavour:

Nutrition per 62g Serving per 100g
Energy kJ/Kcal 932/223 1503/360
Fat
of which saturates
8.5g
5.8g
14g
9.4g
Carbohydrates
of which sugars
21g
2.9g
33g
4.7g
Fibre 6.8g 11g
Protein 20g 32g
Salt 0.44g 0.72g

Tiramisu Flavour:

Nutrition per 62g Serving per 100g
Energy kJ/Kcal 932/223 1503/360
Fat
of which saturates
8.5g
5.8g
14g
9.4g
Carbohydrates
of which sugars
21g
2.9g
33g
4.7g
Fibre 6.8g 11g
Protein 20g 32g
Salt 0.44g 0.72g

Gingerbread Flavour:

Nutrition per 100g per serving
Energy kJ/kcal 1489/357 923/221
Fat
of which saturates
13g
3.9g
8.1g
2.4g
Carbohydrates
of which sugars
33g
4.7g
21g
2.9g
Fibre 11g 6.6g
Protein 32g 20g
Salt 0.61g 0.38g

Salted Caramel:

Nutrition per 100g per 62g serving
Energy kJ/kcal 1514/362 938/225
Fat
of which saturates
13g
5.3g
8.1g
3.3g
Carbohydrates
of which sugars
33g
5.0g
20g
3.1g
Fibre 11g 6.0g
Protein 33g 20g
Salt 0.97g 0.60g

Cherry Bakewell:

Nutrition per 100g per 62g serving
Energy kJ/kcal 1514/362 939/225
Fat
of which saturates
13g
5.2g
8.0g
3.2g
Carbohydrates
of which sugars
33g
5.0g
20g
3.1g
Fibre 11g 6.7g
Protein 33g 21g
Salt 0.88g 0.54g

Ingredients

  • Milk Protein
    Unlike some older-style protein bars on the market, MACRO MUNCH™ is vegetarian-friendly, with milk as the primary source of protein.

Full ingredients list

Birthday Cake

Protein Blend (39%) (Milk Protein, Soya Protein Nuggets (Isolated Soya Protein, Tapioca Starch, Cocoa Powder)), Humectant (Vegetable Glycerol), Isomalto-oligosaccharide, White Chocolate Flavour Coating (11%) (Sweeteners (Isomalt, Sucralose), Sustainable Palm Oil, Whey Powder (Milk), Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Emulsifier (Soya Lecithin), Natural Flavouring), Low Sugar Caramel (9%) (Oligofructose, Humectant (Vegetable Glycerol), Vegetable Fat (Shea), Water, Colour (Radish Extract), Gelling Agent (Pectin), Emulsifiers (Mono- and diglycerides of fatty acids, Rapeseed Lecithin), Salt, Natural Flavouring), Rapeseed Oil, Sweetener (Maltitol), Sugar Strands (1%) (Sugar, Coconut Oil, Water, Glucose Syrup, Colours (Beetroot Concentrate, Paprika Extract, Anthocyanin, Curcumin) Glazing Agent (Beeswax)), Natural Flavouring, Sea Salt, Emulsifier (Sunflower Lecithin), Antioxidant (Vitamin E).

Chocolate Honeycomb

Protein Blend (38%) (Milk Protein, Soya Protein Nuggets (Isolated Soya Protein, Cocoa Powder, Tapioca Starch)), Humectant (Vegetable Glycerol), Isomalto-oligosaccharide, Milk Chocolate Flavour Coating (11%) (Sweeteners (Isomalt, Sucralose), Sustainable Palm Oil, Cocoa Powder, Whey Powder (Milk), Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Emulsifiers (Soya Lecithin, Polyglycerol Polyricinoleate), Natural Flavouring), Low Sugar Caramel (9%) (Oligofructose, Humectant (Vegetable Glycerol), Vegetable Fat (Shea), Water, Cocoa Powder, Gelling Agent (Pectin), Emulsifiers (Mono- and Diglycerides of Fatty Acids, Rapeseed Lecithin), Salt, Natural Flavouring), Rapeseed Oil, Sweetener (Maltitol), Milk Chocolate Coated Honeycomb (2%) (Milk Chocolate Coating (Sugar, Cocoa Butter, Cocoa Mass, Skimmed Milk Powder, Milk Fat, Milk Sugar, Emulsifier (Soya Lecithin)), Glaze (Glazing Agents (Shellac, Gum Arabic), Sugar, Glucose Syrup, Coconut Oil), Honeycomb Centre (Sugar, Glucose Syrup, Sodium Bicarbonate)), Natural Flavouring, Colours (Plain Caramel, Beta Carotene), Sea Salt, Emulsifier (Sunflower Lecithin), Antioxidant (Vitamin E).

Chocolate Orange

Protein Blend (39%) (Milk Protein, Soya Protein Nuggets (Isolated Soya Protein, Tapioca Starch, Cocoa Powder)), Humectant (Vegetable Glycerol), Isomalto-oligosaccharide, Milk Chocolate Flavour Coating (11%) (Sweeteners (Isomalt, Sucralose), Sustainable Palm Oil, Cocoa Powder, Whey Powder (Milk), Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Emulsifiers (Soya Lecithin, Polyglycerol Polyricinoleate), Natural Flavouring), Low Sugar Caramel (9%) (Oligofructose, Humectant (Vegetable Glycerol), Shea Oil, Water, Colour (Beta Carotene), Gelling Agent (Pectin), Emulsifiers (Mono- and Diglycerides of Fatty Acids, Rapeseed Lecithin), Salt, Natural Flavouring), Rapeseed Oil, Sweetener (Maltitol), Mixed Peel (2%) (Orange Peel, Lemon Peel, Glucose Fructose Syrup, Sugar, Acidity Regulator (Citric Acid)), Cocoa Powder (1%), Natural Flavourings, Sea Salt, Emulsifier (Sunflower Lecithin), Antioxidant (Vitamin E).

Cookies & Cream

Protein Blend (39%) (Milk Protein, Soya Protein Nuggets (Isolated Soya Protein, Tapioca Starch, Cocoa Powder)), Humectant (Vegetable Glycerol), Isomalto-oligosaccharide, White Chocolate Flavour Coating (11%) (Sweeteners (Isomalt, Sucralose), Sustainable Palm Oil, Whey Powder (Milk), Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Emulsifiers (Soya Lecithin), Natural Flavouring), Low Sugar Caramel (9%) (Oligofructose, Humectant (Vegetable Glycerol), Shea Oil, Water, Colour (Plain Caramel), Gelling Agent (Pectin), Emulsifiers (Mono- and diglycerides of fatty acids, Rapeseed Lecithin), Salt, Natural Flavouring), Rapeseed Oil, Sweetener (Maltitol), Cocoa Powder (2%), Natural Flavouring, Sea Salt, Emulsifier (Sunflower Lecithin), Antioxidant (Vitamin E).

Millionaires Shortbread

Protein Blend (39%) (Milk Protein, Soya Protein Nuggets (Isolated Soya Protein, Tapioca Starch, Salt)), Humectant (Vegetable Glycerol), Isomalto-oligosaccharide, Milk Chocolate Flavour Coating (11%) (Sweeteners (Isomalt, Sucralose), Sustainable Palm Oil, Cocoa Powder, Whey Powder (Milk), Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Emulsifiers (Soya Lecithin, Polyglycerol Polyricinoleate), Natural Flavouring), Low Sugar Caramel (9%) (Oligofructose, Humectant (Vegetable Glycerol), Shea Oil, Water, Colour (Beta Carotene), Gelling Agent (Pectin), Emulsifiers (Mono- and Diglycerides of Fatty Acids, Rapeseed Lecithin), Salt, Natural Flavouring), Rapeseed Oil, Sweetener (Maltitol), Toffee Pieces (2%) (Sugar, Glucose Syrup, Sweetened Condensed Milk, Sustainable Palm Oil, Butter Oil (Milk), Emulsifier (Powdered Cellulose), Natural Flavouring, Glazing Agent (Coconut Oil, Rapeseed Oil, Carnauba Wax)), Natural Flavourings, Colour (Plain Caramel), Sea Salt, Emulsifier (Sunflower Lecithin), Antioxidant (Vitamin E).

Raspberry Cheesecake

Protein Blend (38%) (Milk Proteins, Soya Protein Nuggets (Isolated Soya Protein, Tapioca Starch, Salt)), Humectant (Vegetable Glycerol), Isomalto-oligosaccharide, White Chocolate Flavour Coating (11%) (Sweeteners (Isomalt, Sucralose), Sustainable Palm Oil, Whey Powder (Milk), Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Emulsifier (Soya Lecithin), Natural Flavourings), Low Sugar Caramel (9%) (Oligofructose, Humectant (Vegetable Glycerol), Vegetable Fat (Shea), Water, Colour (Radish Extract), Gelling Agent (Pectin), Emulsifiers (Mono- and Diglycerides of Fatty Acids, Rapeseed Lecithin), Salt, Natural Flavouring), Rapeseed Oil, Sweetener (Maltitol), Digestive Biscuit Pieces (2%) (Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Wholemeal Wheat Flour, Sustainable Palm Oil, Rapeseed Oil, Sugar, Inverted Sugar Syrup, Raising Agents (Sodium Bicarbonate, Ammonium Bicarbonate), Salt), Natural Flavourings, Colour (Radish Extract), Sea Salt, Emulsifier (Sunflower Lecithin), Antioxidant (Vitamin E).

Tiramisu

Protein Blend (38%) (Milk Protein, Soya Protein Nuggets (Isolated Soya Protein, Cocoa Powder, Tapioca Starch)), Humectant (Vegetable Glycerol), Isomalto-oligosaccharide, White Chocolate Flavour Coating (10%) (Sweeteners (Isomalt, Sucralose), Sustainable Palm Oil, Whey Powder (Milk), Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Emulsifier (Soya Lecithin), Natural Flavourings), Low Sugar Caramel (9%) (Oligofructose, Humectant (Vegetable Glycerol), Vegetable Fat (Shea), Water, Cocoa Powder, Gelling Agent (Pectin), Emulsifiers (Mono- and Diglycerides of Fatty Acids, Rapeseed Lecithin), Salt, Natural Flavouring), Rapeseed Oil, Sweetener (Maltitol), Cocoa Pieces (2%) (Sugar, Cocoa Powder), Natural Flavouring, Colour (Plain Caramel), Sea Salt, Emulsifier (Sunflower Lecithin), Antioxidant (Vitamin E).

Gingerbread

Protein Blend (40%) (Milk Proteins, Soya Protein Nuggets (Isolated Soya protein, Cocoa Powder, Tapioca Starch)), Humectant (Glycerol), Isomalto-Oligosaccharides, Dark Chocolate Flavour Coating (10%) (Sweeteners (Isomalt, Sucralose), Sustainable Palm Oil, Cocoa Powder, Emulsifiers (Soya Lecithin, Polyglycerol Polyricinoleate), Low Sugar Caramel (8%) (Oligofructose, Humectant (Glycerol), Shea Oil, Water, Colour (Plain Caramel), Gelling Agent (Pectin), Emulsifiers (Mono- and Diglycerides of Fatty Acids, Rapeseed Lecithin), Salt, Natural Flavouring), Rapeseed Oil, Sweetener (Maltitol), Gingerbread Sprinkles (2%)(Sugar, Sustainable Palm Oil, Potato Starch, Rice Flour, Corn Starch, Colours (Beetroot Red, Curcumin, Iron Oxides), Glazing Agent (Shellac)), Natural Flavourings, Ground Cassia, Ground Ginger, Colour (Plain Caramel), Emulsifier (Sunflower Lecithin).

Salted Caramel

Protein Blend (40%) (Milk Proteins, Soya Protein Nuggets (Isolated Soya protein, Tapioca Starch, Salt)), Humectant (Glycerol), Isomalto-Oligosaccharides, Caramel Flavour Coating (11%) (Sweeteners (Maltitol, Sucralose), Sustainable Palm Oil, Whey Powder (Milk), Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Cocoa Mass, Emulsifier (Soya Lecithin), Natural Flavouring, Colour (Beta Carotene)), Low Sugar Caramel (9%) (Oligofructose, Humectant (Glycerol), Shea Oil, Water, Colour (Plain Caramel), Gelling Agent (Pectin), Emulsifiers (Mono- and diglycerides of fatty acids, Rapeseed Lecithin), Salt, Natural Flavouring), Rapeseed Oil, Sweetener (Maltitol), Fudge Pieces (2%) (Sugar, Sweetened Condensed Milk (Milk, Sugar), Glucose Syrup, Fondant (Sugar, Glucose Syrup, Water), Sustainable Palm Oil, Salted Butter (Milk, Salt), Butter Oil (Milk), Salt, Natural Flavouring)), Natural Flavourings, Colour (Plain Caramel), Sea Salt, Emulsifier (Sunflower Lecithin), Antioxidant (Mixed Tocopherols).

Cherry Bakewell 


Protein Blend (40%) (Milk Proteins, Soya Protein Nuggets (Isolated Soya Protein, Tapioca Starch, Salt)), Humectant (Glycerol), Isomalto-Oligosaccharides, White Chocolate Flavour Coating (11%) (Sweeteners (Isomalt, Sucralose), Sustainable Palm Oil, Whey Powder (Milk), Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Emulsifier (Soya Lecithin), Natural Flavourings), Low Sugar Caramel (9%) (Oligofructose, Humectant (Glycerol), Shea Oil, Water, Radish Extract, Gelling Agent (Pectin), Emulsifiers (Mono- and diglycerides of fatty acids, Rapeseed Lecithin), Salt, Natural Flavouring), Rapeseed Oil, Sweetener (Maltitol), Dried Sour Cherries (2%), Natural Flavourings, Colour (Plain Caramel), Sea Salt, Emulsifier (Sunflower Lecithin), Antioxidant (Mixed Tocopherols).

Allergens:

For allergens, including cereals containing gluten, see ingredients in bold. May contain nuts and peanuts.



Storage

Store in a cool dry place.

Advisory information

Although every care has been taken to keep product information up to date on our website, please always read the information provided on product label or packaging before use.

Our Planet

Bulk™ is committed to leading the fitness nutrition industry in delivering high quality products with minimal environmental impact. We’ve transitioned 90% of our packaging to more sustainable alternatives using biodegradable pouches, recyclable aluminium pill pots and responsibly-sourced shipping packaging – and more. Click here to learn more about the Our Planet project.

This year alone we've made some big changes:

  • Over 90%
    of all our packaging materials have transitioned to sustainable alternatives.
  • 12 million
    pieces of single-use plastic removed from our packaging.
  • Over 1 million
    boxes replaced with FSC certified cardboard.
Forest river

FAQs

What are the benefits of eating a MACRO MUNCH™ Protein Bar?

Our best-selling, gourmet, high-protein, low-sugar, triple-layered wonderbar, soft-baked for a delicious texture and loaded with 20g of protein in a single bar. Our Macro Munch Protein Bars are the ideal protein bar; packed with nutrition and packed with delicious flavour. And with a wide range of flavours to choose from, there’s one for everybody, no matter what your tastes.

Who should eat our MACRO MUNCH™ Protein Bars?

Protein bars are suitable for you if you're looking for a high-protein snack to consume during the day, or post-workout. If you're following a regimen that counts on your increasing your protein take, this is a great answer.

What does it taste like?

Protein bars come in a wide range of flavours these days, including fruits, berries, chocolate, caramel, and even desserts like Tiramisu and birthday cake! They’re usually sweetened with low amounts of sugar or sugar alternative sweeteners, meaning they’re sweet and tasty. Because they usually use dairy-sourced proteins, such as whey protein, they typically have a creamy, dairy texture.

Are there any dietary restrictions?

These bars are unsuitable for you if you're following a vegan or gluten-free diet - but we have excellent vegan bar options available.

What do protein bars do?

Protein bars are a popular form of nutritional snack bar. They’re just like regular snack bars, but designed for people with active lifestyles, who train or exercise regularly. They come in a variety of flavours, as well as a range of nutritional profiles and they’re an easy way to get some quick post-workout nutrition, particularly if you're looking for high-protein snacks to boost your intake.

Customer Reviews

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Macro Munch

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SKU
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