Protein Blends FAQS
Protein blends offer a combination of high-quality protein sources with varying digestion rates and amino acid compositions. Research suggests that protein blends are superior to standalone whey protein powders due to the varying digestion rates, though this is largely down to personal preference and goals.
Protein blends can help maximise muscle mass by optimising muscle protein synthesis.
Not necessarily. It depends on the intended use and your personal goals.
We have several options which largely depend on your goals. This includes our 1™ Complete Food Shake, providing you with everything you need in one go, including all macronutrients and 24 essential vitamins and minerals. Alternatively, if you’re looking for a more advanced post-workout formula, Aftermath Post-Workout Recovery is our premium all-in-one option.
Yes! We have a selection of vegan blends, including 1™ Complete Food Shake, Vegan All-In-One, and Vegan Mass Gainer.
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