Slow Release Protein
Slow Release Protein sources (also referred to as Sustained Release Protein, Night Time Protein or Bedtime Protein) such as Micellar Casein are an often-neglected area of protein supplementation. Whilst fast-absorbing protein powders and shakes such as Whey Protein Isolate are perfect after a tough workout, it is ideal to use a Slow Release Protein at night or before bed.
Think about it. You eat every 2-3 hours throughout the day, but sleep for circa 8 hours, without food. This leaves your body craving protein. The best solution is to supplement with a Slow Release Protein shake or drink before going to bed, which steadily releases muscle-preserving amino acids whilst you sleep!
Whatever your choice of Slow Release Protein, you can be sure that bulk™ has them all, and, as always, at the lowest prices in the UK – guaranteed!