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High Protein Foods

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Our range of High Protein Foods gives you convenient, protein-packed options for every occasion. These snacks are designed to fuel your body, support muscle growth, and maintenance. Whether you’re snacking between meals, pre- or post-workout, or just topping up your protein intake, these foods make your life easier.

For a full protein boost, check out our Protein Powder - everything from whey and vegan proteins to mass gainers. On the go? Grab a MACRO MUNCH™ Protein Bar for 20g protein in a pocket-sized, triple-layered bar. Or if you prefer classic sweet bites, Protein Flapjacks pack 15g protein in a soft, oaty treat.

High Protein Foods FAQS

What are high protein foods?
Almost all foods contain some protein, but a food can only be classified as ‘high protein’ where at least 20 % of the energy value of the food is provided by protein. Examples of food sources of protein are meat, dairy, fish, eggs, beans, lentils, nuts and seeds.
What are the benefits of eating high protein foods?
Protein is an essential macronutrient responsible for a number of functions in the body. These include the growth and maintenance of muscle mass, cell repair and much more. Eating high protein foods can contribute to the growth of lean muscle, and help with post-workout recovery. Protein is also a satiating macronutrient and can help you feel fuller for longer.
Which foods are high in protein?
A lot of foods are high in protein. Animal-based sources of protein include meat and eggs, while plant-based sources of protein include nuts, seeds and tofu.
What high protein foods are available at Bulk?
Bulk has a range of high protein foods to support your training. From liquid egg whites and protein pancake mixes, to protein bars and flapjacks, we’ve got something to suit every diet.
Are foods that are high in protein healthy?
High protein foods are packed with amino acids, the building blocks of protein. Eating these foods has many benefits, including building muscle and feeling fuller after eating. However, it’s still important to eat a balanced diet to stay healthy - that includes a balance of protein, carbohydrates and fat, as well as essential vitamins and minerals.
Which foods are high in protein and vegan?
It can be tricky knowing where to get your protein as a vegan. Good sources of vegan protein include nuts, seeds, beans, tofu and other soya-based products. If you still find it difficult to get enough protein, it might be worth supplementing with a vegan protein powder.