Protein Porridge Mix

Price

  • Regular Price: €22.99
  • Final Price: €14.99
  • Save €8.00
  • Gym Essentials : Up to 75% off - no code required

Flavour

  • Apple & Cinnamon
  • Golden Syrup
  • Unflavoured

Size

  • 1kg
  • 2.5kg

Description

Protein Porridge Mix

This isn’t your average porridge. This one is powered with protein to get you ahead of your goals. Our Protein Porridge Mix is also fibre rich with minimal sugar. Now that’s how to kickstart your day.

Every nutritious bowl packs in at least 21g protein* (to support the growth and maintenance of muscle**) and 20g fibre. This multi-protein blend combines whey and milk protein to give you the benefits of both fast and slow-release proteins. Whey protein contains more leucine and digests in around 30 minutes. Milk protein contains more isoleucine and lysine and digests at a slower rate than whey protein. Milk protein also contains casein which is responsible for the slower rate of digestion.

Choose from Golden Syrup, Strawberry and Apple & Cinnamon, or keep it simple with Unflavoured. Wake up and make those gains.

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Purpose

If you want to get ahead of your nutrition goals, our Protein Porridge Mix hits the mark on every level. High in protein, high in fibre and low in sugar, this is a deliciously satisfying start to the day.

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Benefits

  • Get those gains

Ideal for maintaining muscle mass and promoting growth.**

  • High protein

At least 21g protein per serving.*

  • Low sugar

2.1g sugar per serving.

  • High fibre

When and how to use

When and how to use

Mix 2 scoops (approximately 75g) with 250ml of water and shake well in a shaker. Pour contents into a bowl and heat in a microwave for approximately 2 minutes, stirring halfway through. Time will vary slightly depending on the power of your microwave.

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Why not stir in some dried fruits, nuts, seeds, or butters. Check out our Active Foods™ range for examples! Or, why not try one of the latest foodie trends, ZOATS! Add shredded courgette, beetroot and Liquid Egg Whites for a unique and nutrient dense breakfast. Looking for a nutrient-packed superfood to add to your shakes? Try our Chia Seeds.

Ingredients

Ingredients

Apple & Cinnamon:

Oat bran, Porridge Oats, Whey Protein Concentrate (Milk), Milk Protein Concentrate, Inulin (Fructo-Oligosaccharide), Flavouring, Sweeteners (Steviol Glycosides from Stevia, Sucralose).

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Suitable For

Halal,Vegetarian

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Allergen advice

For allergens, including cereals containing gluten, see ingredients in bold.

May contain eggs, soya, other cereals containing gluten, fish, crustaceans, molluscs, mustard, sesame, sulphur dioxide and sulphites.

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Storage

Store in a cool dry place

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Advisory Information

Although every care has been taken to keep product information up to date on our website, please always read the information provided on product label or packaging before use.

Nutrition

Nutrition per 100 g Per Serving (75g)
Energy kJ/kcal 1360/325 1026/245

Fat

of which saturates

5.4g

1.3g

4.1g

1.0g

Carbohydrate

of which sugars

27g

2.8g

20g

2.1g
Fibre 27g 20g
Protein 29g 22g
Salt 0.11g 0.08g
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