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Essential Fatty Acids

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Description

Essential fatty acids play a number of roles in the body; they can improve health, reduce inflammation, affect mood and improve insulin sensitivity, amongst many other benefits. As a result, essential fatty acid supplements should be a staple part of any nutrition plan. The two main types of EFAs are omega-3 and omega-6, of which our range incorporates multiple sources along with omega-9.

Essential fatty acids have received a huge amount of public attention over the last few years – and for good reason. The body can’t synthesise them itself, so they must be obtained via the diet. The problem is that it can be difficult to obtain a balance of EFAs in the diet. In particular, it is hard to consume adequate omega-3. Typical high quality sources are oily fish, such as salmon and mackerel, which many don’t like. Some foods are indeed fortified with EFAs, but typically at very low levels.

Our range of essential fatty acids has been designed to give you convenient, high quality EFA supplements to ensure that you consume appropriate quantities for both your health and physique development.

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  1. Super Strength Omega 3

    Super Strength Omega 3

    Regular Price €9.99 Special Price €3.99
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  2. Omega 3 Fish Oils

    Omega 3 Fish Oils

    Regular Price €6.99 Special Price €3.84
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  3. Omega 3 6 9 Softgels 1000mg

    Omega 3 6 9 Softgels 1000mg

    Regular Price €12.49 Special Price €4.99
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  4. Organic Cacao Powder

    Organic Cacao Powder

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    Chia Seeds

    Regular Price €6.99 Special Price €4.19
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  6. MCT Oil

    MCT Oil

    Regular Price €19.49 Special Price €13.64
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  7. Super Strength Krill Oil Softgels

    Super Strength Krill Oil Softgels

    Regular Price €27.99 Special Price €19.59
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  8. Vegan Omega 3 6 9 (Ahiflower®)

    Vegan Omega 3 6 9 (Ahiflower®)

    Regular Price €25.99 Special Price €16.89
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  9. Cod Liver Oil Softgels

    Cod Liver Oil Softgels

    Regular Price €8.99 Special Price €7.19
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  10. CLA 800mg Thumbnail

    Conjugated Linoleic Acid Softgels

    Regular Price €12.49 Special Price €2.49
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  11. Whole Cashew Nuts

    Whole Cashew Nuts

    Regular Price €12.99 Special Price €8.44
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  12. Dried Coconut

    Dried Coconut

    Regular Price €6.99 Special Price €4.19
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  13. gallery

    Whole Almonds

    Regular Price €11.99 Special Price €7.79
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  14. Organic Flaxseed Powder

    Organic Flaxseed Powder

    Regular Price €5.99 Special Price €1.19
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  15. Medium Chain Triglycerines

    Medium Chain Triglycerines

    Regular Price €35.99 Special Price €16.19
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    Walnut Halves

    Regular Price €13.99 Special Price €10.49
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  17. Organic Virgin Coconut Oil

    Organic Virgin Coconut Oil

    Regular Price €14.99 Special Price €8.99
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  18. Macadamia Nuts

    Macadamia Nuts

    Regular Price €25.99 Special Price €19.49
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  19. Omega Oil Blend

    Omega Oil Blend

    Regular Price €21.99 Special Price €14.29
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  20. Flaxseed Oil Softgels 1000mg

    Flaxseed Oil Softgels 1000mg

    Regular Price €6.49 Special Price €4.54
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