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Essential Fatty Acids

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Description

Essential fatty acids play a number of roles in the body; they can improve health, reduce inflammation, affect mood and improve insulin sensitivity, amongst many other benefits. As a result, essential fatty acid supplements should be a staple part of any nutrition plan. The two main types of EFAs are omega-3 and omega-6, of which our range incorporates multiple sources along with omega-9.

Essential fatty acids have received a huge amount of public attention over the last few years – and for good reason. The body can’t synthesise them itself, so they must be obtained via the diet. The problem is that it can be difficult to obtain a balance of EFAs in the diet. In particular, it is hard to consume adequate omega-3. Typical high quality sources are oily fish, such as salmon and mackerel, which many don’t like. Some foods are indeed fortified with EFAs, but typically at very low levels.

Our range of essential fatty acids has been designed to give you convenient, high quality EFA supplements to ensure that you consume appropriate quantities for both your health and physique development.

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  1. Super Strength Omega 3
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    €9.99

    35% OFF THIS PRODUCT - SPEND €30+ USE CODE LIFTIT

  2. Complete Greens™

    Complete Greens™

    Regular Price €10.99 Special Price €6.04
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  3. Omega 3 Fish Oils
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    €6.99

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  4. Chia Seeds

    Chia Seeds

    Regular Price €6.99 Special Price €3.84
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    45% OFF BULK FOOD - DEAL OF THE DAY - NO CODE REQUIRED

  5. Omega 3 6 9 Softgels 1000mg
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    €12.49

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  6. Organic Cacao Powder

    Organic Cacao Powder

    Regular Price €3.99 Special Price €2.19
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  7. Krill Oil Softgels
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    €16.99

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  8. MCT Oil

    MCT Oil

    Regular Price €19.49 Special Price €10.71
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  9. Vegan Omega 3 6 9 (Ahiflower®)
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    €25.99

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    Organic Cacao Liquor Buttons

    Regular Price €12.99 Special Price €7.14
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  11. Cod Liver Oil Softgels
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    €8.99

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  12. Organic Flaxseed Powder
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    €5.99

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  13. PROM3GA™

    PROM3GA™

    €27.99
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  14. CLA 800mg Thumbnail
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    €12.49

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  15. Super Strength Krill Oil Softgels
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    €27.99

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  16. Organic Raw Cacao Nibs

    Organic Raw Cacao Nibs

    Regular Price €5.99 Special Price €3.29
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  17. Organic Virgin Coconut Oil

    Organic Virgin Coconut Oil

    Regular Price €14.99 Special Price €8.24
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  18. Flaxseed Oil Softgels 1000mg
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    Whole Brazil Nuts

    Regular Price €17.99 Special Price €9.89
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  20. Omega Oil Blend

    Omega Oil Blend

    Regular Price €21.99 Special Price €12.09
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