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Post Workout

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Description

While breakfast is typically considered the most important meal of the day, the post workout window is the most important feeding occasion for anyone that has exercised. What you put into your body after a workout, will determine what you get out of the session. Basically, don’t waste your time by training really hard only to then neglect your post workout nutrition!

An ideal post workout combination consists of protein, carbohydrates and amino acids. Make your own post-workout drink by combining these ingredients, or consume something that is ready to go – such as Complete All in One™.

For those trying to increase muscle, training has resulted in a breakdown of muscle fibres and the burning of fuel (glycogen). The advantage of a post workout shake is that it gives the muscles an immediate supply of important nutrients, as soon as you’ve finished training. The alternative is showering, driving home, cooking and depriving your muscles of growth and repair nutrients for an extended period.

BULK POWDERS® range of Post workout and recovery supplements provide you with quality nutrition immediately after a workout; helping you get bigger, stronger, improve performance and importantly get the most out of your training session.

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  1. Pure Whey Protein™
    From
    €15.99
  2. Pure Whey Isolate™

    Pure Whey Isolate™

    Regular Price €19.99 Special Price €8.99
    From
    Regular Price €19.99 Special Price €8.99

    55% OFF Pistachio Ice Cream 500g-1kg

  3. Creatine Monohydrate
    From
    €3.99
  4. Vegan Protein Powder
    From
    €19.99
  5. gallery

    Macro Munch

    €2.99
    From
    €2.99
  6. Electrolyte Powder
    From
    €5.99
  7. Instant BCAA

    Instant BCAA

    €9.99
    From
    €9.99
  8. Protein Flapjack
    From
    €2.49
  9. Glutamine Powder
    From
    €4.99
  10. Creapure Creatine Monohydrate
    From
    €5.99
  11. Pea Protein Isolate
    From
    €8.99

    55% OFF Super Pea Protein Isolate 5kg

  12. Essential Amino Acids
    From
    €11.99
  13. Informed Whey Protein
    From
    €31.99
  14. Protein Pancake Mix
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    €12.99
  15. Beef Protein Isolate 97
    From
    €12.99
  16. Mass Gainer

    Mass Gainer

    €18.99
    From
    €18.99
  17. Ultra Fine Oats

    Ultra Fine Oats

    €2.99
    From
    €2.99
  18. Aftermath Post-Workout Recovery
    From
    €59.99
  19. High Protein Cookies (Box of 12)
    From
    €25.99
#ThisisNutrition

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