Post Workout Supplements

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Description

While breakfast is typically considered the most important meal of the day, the post workout window is the most important feeding occasion for anyone that has exercised. What you put into your body after a workout, will determine what you get out of the session. Basically, don’t waste your time by training really hard only to then neglect your post workout nutrition!

An ideal post workout combination consists of protein, carbohydrates and amino acids. Make your own post-workout drink by combining these ingredients, or consume something that is ready to go – such as Complete All in One™.

For those trying to increase muscle, training has resulted in a breakdown of muscle fibres and the burning of fuel (glycogen). The advantage of a post workout shake is that it gives the muscles an immediate supply of important nutrients, as soon as you’ve finished training. The alternative is showering, driving home, cooking and depriving your muscles of growth and repair nutrients for an extended period.

BULK POWDERS® range of Post workout and recovery supplements provide you with quality nutrition immediately after a workout; helping you get bigger, stronger, improve performance and importantly get the most out of your training session.

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41 products found
  1. Creatine Monohydrate Powder
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  2. Mass Gainer

    Mass Gainer

    Regular Price €21.99 Special Price €14.29
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  3. MACRO MUNCH™ Protein Bar

    MACRO MUNCH™ Protein Bar

    Regular Price €2.99 Special Price €2.09
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    UP TO 80% OFF + FREE T-SHIRT + SHAKER SPEND €55+ - NO CODE REQUIRED

  4. All In One Recovery

    All In One Recovery

    Regular Price €27.99 Special Price €16.79
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    UP TO 80% OFF + FREE T-SHIRT + SHAKER SPEND €55+ - NO CODE REQUIRED

  5. Instant BCAA

    Instant BCAA

    Regular Price €12.49 Special Price €5.99
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  6. Glutamine Powder

    Glutamine Powder

    Regular Price €7.99 Special Price €5.19
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  7. Protein Pancake Mix

    Protein Pancake Mix

    Regular Price €19.99 Special Price €14.99
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  8. sports-nutrition-awards-badge Lean Mass Gainer

    Lean Mass Gainer

    Regular Price €24.99 Special Price €14.99
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  9. Hydration Drink

    Hydration Drink

    Regular Price €14.99 Special Price €7.49
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  10. Essential Amino Acids

    Essential Amino Acids

    Regular Price €18.99 Special Price €11.39
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  11. thumbnail

    Informed Whey Protein

    Regular Price €55.99 Special Price €33.59
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  12. Aftermath Post-Workout Recovery

    Aftermath Post-Workout Recovery

    Regular Price €114.99 Special Price €68.99
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  13. Creatine HCL

    Creatine HCL

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    Ultra Fine Oats

    Regular Price €3.49 Special Price €2.96
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  15. High Protein Cookie

    High Protein Cookie

    Regular Price €2.99 Special Price €2.09
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  16. Alpha Lipoic Acid Capsules

    Alpha Lipoic Acid Capsules

    Regular Price €22.99 Special Price €4.59
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  17. Breakfast Smoothie

    Breakfast Smoothie

    Regular Price €29.99 Special Price €17.99
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  18. Protein Porridge Mix

    Protein Porridge Mix

    Regular Price €12.49 Special Price €8.11
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  19. Branched Chain Amino Acids

    Branched Chain Amino Acids

    Regular Price €13.99 Special Price €9.79
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Post Workout FAQS

Post-workout supplements are designed to be taken after exercise, to help your body get the nutrients it needs to recover. When we workout, we use up a lot of fuel that our body has stored. It’s important to make sure we are replenishing so that our recovery is as smart as our training session. Post-workouts, with their rich nutritional profile, have you covered.

The benefits of post-workout supplements come from what they give your body after you’ve trained. A mix of protein, carbohydrates and amino acids contribute to your body’s long-term recovery and give your muscles a steady supply of these important nutrients at the time they need them most - after they’ve been worked.

Post-workouts are most effective when taken within 2 hours after your workout.

Post-workout supplements are for anyone. When we train, we put our body under stress - good stress, but it’s still stress. When our training session is over, it’s important we treat our bodies well and give them what we need. With a mix of protein, carbohydrates and amino acids, a post-workout supplement taken as soon as training ends is a simple way to contribute some much-needed nutrients to your body, and help it to recover.

All of our bulk® post-workout formulas are high quality. Our Aftermath Post-Recovery Workout is the gold standard. Using a precise blend of high-quality protein, amino acids, glutamine peptides, creatine monohydrate, HMB and rapid-digestion carbohydrates, many of them exclusive and proprietary formulas, we created the very best supplement for serious trainers, which gives your body the nutrition it needs as it recovers from an intense exercise session.

Our post-workout powders have a long shelf life, and can be kept at room temperature. As with any supplement, it’s important to keep an eye on the expiry date printed on the pouch, and to adhere to this, along with any storage instructions. For some of our other supplements, such as our Macro-Munch protein bars, they may have a slightly shorter shelf life - but we doubt they’ll be hanging around in your cupboard too long anyway!

#ThisisNutrition

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