Recipe by Fitness Bäckering Kathi preparation First chop the beetroot with the dates in a food processor until it is a creamy pulp. In a…
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Kelly hebt gerne Gewichte. Aber noch lieber kreiert Sie ihre eigenen Fitness Rezepte, wie diese köstlichen Kichererbsen Brownies mit Bananencreme Rinderprotein, Erbsenprotein, Erdnussbutter und Kichererbsen.…
As soon as summer arrives and the vacation is booked, we are flooded with questions about a muscular body. Some panic that they have…
Blog post by Alex Brechtl , crossfitter and fitness model Too busy to feed you “six-pack and crack-pog”? Then give it a try! You are…