Keto-friendly nutritional shake
High protein, low sugar
10g of fat per shake, predominantly MCTs

Keto Shake

The ultimate keto-friendly protein shake, exclusive to Bulk™, combining 21.9g of Pure Whey Protein™ with 9g of MCTs, over 5g of fibre in a single 50g serving, along with acetyl l-carnitine, green tea extract and acacia gum – and all with less than 1g of sugar.

Keto Shake is our solution for trainers pursuing the popular ketogenic diet, requiring higher fat and lower sugar consumption. Our formula provides all your necessary protein nutrition with a high fat nutritional balance, reinforced with essential nutrition to support you on your journey.

We formulated our Keto Shake to blend seamlessly with your ketogenic diet. Each 50g serving provides an impressive 21.9g of protein along with 10.6g fat, 9g of which are medium chain triglycerides (MCTs) extracted from coconut oil. Acacia gum provides an additional source of fibre, while additional supplements like choline**, chromium*, electrolytes, green tea extract and acetyl l-carnitine have been added to support your dietary requirements.

The Purpose

We created our Keto Shake specifically for individuals following a ketogenic diet. If you’re already on your keto journey, we recommend consuming 1-3 servings per day.


  • Suitable for Ketogenic Diets
    Contains a high fat, low sugar nutritional profile to suit your dietary requirements.
  • High Protein
    Each serving provides an impressive 21.9g of protein.
  • Muscle Maintenance
    Ideal for maintaining muscle mass and promoting growth, thanks to the high protein content.
  • Morning, Noon or Night
    Great any time of day, whatever your workout regime.
  • Combined Action
    By blending unique ingredients with different purposes, you get the best potential in a single supplement.


Mix 2 scoops (approximately 50g), with 300ml water and shake well in a bulk® Shaker Bottle. We recommend consuming 1-3 servings per day.


bulk® Keto Shake™ primarily combines well with a ketogenic diet. Organic Coconut Oil, Dried Coconut, Peanut Butter and CLA Softgels also combine well with this product.


Nutrition per 100g per 50g serving
Energy kJ/kcal 1865/446 933/223
of which saturates
of which sugars
Fibre 18.0g 5.4g
Protein 43.8g 21.9g
Salt 1.23g 0.61g
Choline Bitartrate 203mg 102mg
Chromium 24ug (60% RI*) 12ug (30% RI*)

*Reference Intake of an average adult (8400kJ/2000kcal).


Whey Protein Concentrate (Milk, Soya), MCT Powder (Medium Chain Triglycerides, Gum Acacia), Fibregum B (Gum Acacia), Flavouring, Acetyl-L-Carnitine, Electrolyte Powder (Sodium Chloride, Potassium Sulphate, Calcium Hydrogen Phosphate Anhydrous, Magnesium Oxide), L-Leucine, Emulsifier (Sunflower Lecithin), Green Tea Extract, Xanthan Gum, Choline Bitartrate (Silicon Dioxide), Sweetener (Sucralose), Chromium Picolinate.


For allergens please see ingredients in bold.


Vegetarian, Gluten Free, GMO-Free.


Store in a cool dry place.

Advisory information

Food supplements are not intended to replace a varied and balanced diet and a healthy lifestyle. Do not exceed the recommended usage. Keep out of reach of children.

Although every care has been taken to keep product information up to date on our website, please always read the information provided on product label or packaging before use.

The actual results of consuming dietary supplements may differ from those implied. Individuals may respond differently, and the suggested results presume appropriate nutrition and training plan.

Our Planet

Over 87% of our pouches are fully home compostable, using a triple-layer of natural cellulose, biodegradable film and FSC-certified paper. Click here to learn more about the Our Planet project.

This year alone we've made some big changes:

  • Over 90%
    of all our packaging materials have transitioned to sustainable alternatives.
  • 12 million
    pieces of single-use plastic removed from our packaging.
  • Over 1 million
    boxes replaced with FSC certified cardboard.
Forest river

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Keto Shake

As low as €30.79 Save €13.20 Regular Price €43.99
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As low as €30.79 Save €13.20 Regular Price €43.99
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