“Your muscles get a really tight feeling like it could explode at any minute […] it feels fantastic” The way Arnold Schwarzenegger describes the pump is a love letter to one of the most amazing, rewarding feelings you’ll experience in the gym. While there are dozens of great feelings you can chase down – […]
Thermogenics: Fat Burners, Foods & Reviews. What is a thermogenic? As the name might suggest, the term thermogenic generally relates to the capacity to increase heat production. One of the fundamental parts of our metabolism is its ability to generate heat, to keep us warm blooded mammals alive, and whenever we generate energy through […]
Supercharge your supplement stack in 2018 with these hidden gems! If you’ve been training a while, you’ll already know about the benefits of supplement basics like whey protein, fish oils, and vitamin D. But what about the lesser-known supplements that can help you burn more calories, train harder, and even build more muscle? Let’s take a look at […]
Optimum Nutrition Gold Standard 100% Whey is considered one of the best whey protein supplements on the market, and for good reason. However we decided to take the opportunity (due to a few twitter enquiries) to compare Optimum Nutrition Gold Standard 100% Whey to our premium whey protein supplement, INFORMED WHEY®. BULK POWDERS™ INFORMED […]
Thanks to recent medical advances we’re lucky enough to find ourselves living longer than ever before – nice one science! However, in order to fully enjoy this longer lease of life, it is imperative to keep our bodies and minds in tip-top condition. Leading an active lifestyle is a major part of this, with […]
