What are the Christmas Macros?
We all know the Christmas period is when we eat, drink and be merry. But why can’t we enjoy this indulgent time, but still be at the top of our game? BULK POWDERS® have decided to give you the lowdown on your Christmas dinner nutritionals, and while trying not to be complete spoil sports, give tips on how to help you think of ways to keep it as healthy as possible, or boost nutrients here and there with some of our products. WHAT ARE THE MACROS FOR YOUR FAVOURITE CHRISTMAS TRIMMINGS? Food Qty Energy (Kcals) Fat (g) Carbs (g) Protein (g) Fibre (g) Salt (g) Turkey 1 breast 212 8 0 32 0 0.15 Brussel Sprouts approx. 5 40 0 5 5 5 0.05 Roasted Parsnips approx. 4 456…
We all know the Christmas period is when we eat, drink and be merry. But why can’t we enjoy this indulgent time, but still be at the top of...
