Which Whey to Gains? Concentrate Vs. Isolate
Whey protein is one of the most popular, well-known sports supplements on the planet. But how much do you really know about choosing the best whey? Get your learn-on with our whey 101. WHERE DOES WHEY COME FROM, ANYWAY? The powdered whey protein we deliver to you in pouches actually starts off life as milk. Remember Little Miss Muffet eating her curds and whey (or is everyone at Bulk Powders HQ just getting on a bit?) Just as the nursery rhyme suggests, milk contains two proteins: whey and casein (cow’s milk has a 20 / 80 ratio). The whey can be separated from the casein (the “curds”), and this happens naturally when dairy producers make cheese. When it comes to making whey protein powder, things move way beyond milk and cheese. The…
Whey protein is one of the most popular, well-known sports supplements on the planet. But how much do you really know about choosing the best whey? Get your learn-on with our...
