Home » How to make Bulk Powders High Protein Flapjack Mix

How to make Bulk Powders High Protein Flapjack Mix

Flapjack mix | Bulk Powders® Ireland Core
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Our amazing home baking products continue to grow thick and fast. High Protein Flapjack Mix has joined the party, meaning it has never been easier to make a batch of delicious flapjacks, perfect for every occasion!

BULK POWDER’S™ High Protein Flapjack Mix includes our high-quality whey protein concentrate with each 200g mix containing over 70g protein. This high protein content can contribute to a growth of muscle mass, particularly after an intense training session.

But it’s not just the impressive macros that should entice you to get creative in the kitchen. The taste of a fresh flapjack straight from the oven is undeniable. It’s time to reward yourself!


  • High protein – over 70g per mix.
  • A source of fibre.
  • A great way of easy home baking.
  • Makes 8-12 tasty flapjacks.
  • Can be prepared and baked in 30 minutes.


What you will need:

4 tbsp. honey (or as you wish)
4 tbsp. Organic Virgin Coconut Oil / unsalted butter (melted)
4 tbsp. semi-skimmed milk (dairy alternative almond, soy etc.)


  • Pre-heat oven to 180 °C / gas mark 4 (fan assisted oven / gas oven).
  • Melt the butter / Coconut Oil in a microwave (checking every 20 seconds), and add to a bowl along with the 200g of BULK POWDERS™ Protein Flapjack Mix.
  • Add the honey and milk and mix well. Here you can also add whatever toppings to the mix, such as Raw Cacao NibsDried Coconut, or finely cut Almonds.
  • Line a baking tray with grease proof paper and firmly spread the mixture onto the paper (1-3 cm thickness, to preference).
  • Place in the middle shelf of the pre-heated oven for 10-15 minutes, or until golden.
  • Remove from the oven, and remove from the grease proof paper.
  • Slice into lengths and leave to cool.
  • Enjoy your flapjacks as a high protein snack at any time of the day! Store in an air tight container for up to 3 days.

Share the magic!

Don’t be afraid to experiment. These flapjacks would be fantastic with a scoop of peanut butter, chocolate shavings or even a dollop of greek yoghurt or ice cream.

Flapjack mix | Bulk Powders Ireland

Post your pictures to social. We’d love to see what you can create. Go forth and bake strong! #bulkbakes

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MACROS (per 30g Flapjack)

Calories – 112

Protein – 10.7g

Carbs – 11.2g

Fats – 2.1g


200g High Protein Flapjack Mix

4 tbsp. honey (or as much as you like)

4 tbsp. Organic Virgin Coconut Oil / Unsalted butter (melted)

4 tbsp. semi-skimmed milk (dairy alternative almond, soy etc.)