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Protein Eggnog For Christmas Recipe

Protein Eggnog Drink | BULKPOWDERS® Core Ireland
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Majority of people enjoy a refreshing drink such as Eggnog at Christmas, why not make it part of your lifestyle with this incredible protein Eggnog and enjoy the best of both worlds?


When The Beltsander isn’t attempting to play swingball with a golf club or drinking the entire menu at his favourite cocktail bar, he can usually be found in the kitchen creating magic.

Here’s his latest innovation, a festive Christmas high protein eggnog drink featuring our Cinnamon Extract Powder, Whey Protein, Egg Whites and Zero Calorie Syrup (sugar free).



1.) Add all the ingredients to a blender

2.) Blitz for about a minute. Liquid egg whites are pasteurised so they’re perfectly safe to drink without being cooked.

3.) Drink as is or, as it’s Christmas, add a splash of rum. Or a lot of rum….. Or enough rum to blind a small pirate, the choice is yours.




Try the recipe yourself! Post a picture of your creation to FacebookTwitter or Instagram @bulkpowders_ie #bulkbakes

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Calories – 104

Protein – 19g

Carbs – 3g

Fats – 2g

Author: The Beltsander


300ml egg whites

100ml almond milk

1/4 teaspoon Cinnamon extract powder

30g Vanilla Pure Whey Protein 

10g Maple Zero Calorie Syrup

Handful of ice cubes