Eat your greens they say! It’s not your typical combination – but why don’t you try these delicious Spinach infused Banana pancakes by The Muscle Bakery.
Made with our very own Soya Protein Isolate 90, providing 22.6g protein per serving.
1.) Add all the ingredients into a high speed blender (we used a NutriBullet) and set aside for about 5 minutes. You need to let it set so that the chia seeds get to work and soak up some of the moisture.
Note: If you like your pancakes thick and chunky, the recipe as above will make them like that, however if you prefer thinner ones, just add more water or milk.
2.) Prepare a non-stick pan with a dab of coconut oil or coconut oil spray and turn hob heat onto medium.
3.) Start by pouring a spoonful of batter with a tablespoon and cook for several minutes. Then, flip over gently using a spatula and let cook for another several minutes.
Yields 2 servings.