When you land at the gym – do you get stuck into a programme or do you train whatever feels good at the time? There…
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sarahb's Articles
If you fancy a Christmas pudding with a twist, this is the recipe for you! Elke, the esteemed owner of The Muscle Bakery, is…
Majority of people enjoy a refreshing drink such as Eggnog at Christmas, why not make it part of your lifestyle with this incredible protein…
When you think of Christmas, you imagine snow (pah!), santa, a tree, decor, presents, family and… gingerbread latte. But when you have a latte,…
Some say she celebrates Christmas at Easter and Halloween in February (because she’s a maverick, taking rules and breaking them). Some say she brushes…
Optimum Nutrition Gold Standard 100% Whey is considered one of the best protein powder supplements on the market, and for good reason. However we…
SUMMARY Christmas wouldn’t be complete without a piece of Christmas Pudding, but not everyone is a fan of the traditional recipe. Here is a different…
When the temperature starts to drop and the winter months approach it seems that illness is everywhere. People are coughing and spluttering and whether…
Cold winter mornings and evenings can make it more difficult to stick to your training regime. When it’s cold and dark outside it’s much easier…
Olympic athlete and World Champion diver Tom Daley has become a BULK POWDERS® athlete. As a brand athlete, Tom will benefit from world class nutritional products to…
If you need some inspiration with your Christmas shopping – we’ve got you covered with our Christmas gifts. PURE WHEY PROTEIN™ – GINGERBREAD LATTE It’s…
We all know the Christmas period is when we eat, drink and be merry. But why can’t we enjoy this indulgent time, but still…
It seems like an inevitable part of our Christmas festivities that we are going to pile on a few unwanted pounds; after all we’re…
Who feels like going out in the cold and dark for cardio at this time of year? Science says you should. Discover how being…
A spicy blend of paprika, chilli and tomato with your favourite fajita toppings made with our very own High Protein Pasta – a recipe…
We’re extremely pleased to announce that after delivering another fantastic year of growth we’ve placed 4th in ‘The Grocer’s 2017 Fast 50’ – the…
Not every day can be beast mode. Here’s how to get yourself in the mood for training. Real life isn’t like a string of…
For all the chocoholics out there… in just three simple steps, you can make your own Vegan Rocky Road Cake. INSTRUCTIONS 1.) Gently melt…
Peanut butter and Banana Fudge flavour protein combined to create ice cream. Eat this and you’re definitely winning at life. Put down your Ben…
Exercise selection is an important factor when you want to optimise the best possible results for size and strength. A common mistake I see in…
It may look like a trick, but get ready for a real treat with this Spider Smoothie Bowl Halloween Recipe. INSTRUCTIONS 1.) Add all…