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Bulk Birthday Chocolate and Banana Cake Recipe

Bulks 11th Protein Birthday Cake | Bulk Powders®
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In honour of BULK POWDERS® 11th Birthday why not try making your very own high protein birthday cake?

This recipe makes a four-tiered, chocolate and banana cake, which should yield around 20 slices. The quantities can be halved to make a more sensibly-sized bake.


1.) Preheat the oven to 170 degrees C.

2.) Grease four 7-inch cake tins with butter or coconut oil, line with baking paper & then grease the baking paper (you’re going to need all the grease!).

3.) Break the bananas up into pieces in a large bowl and mash them until you achieve a puree-like consistency.

4.) Crack the eggs into a bowl and briefly beat them. Add these to the banana puree along with the Agave/Honey and Vanilla Extract.

5.) Melt the Coconut Oil in a microwave, allow to cool slightly then stir into the wet mixture.

6.) In a separate bowl, combine the Pure Whey Protein, GF Oats, Coconut Flour, Cocoa Powder, Baking Powder and Cacao Nibs.

7.) Pour the wet mix into the dry mix and stir until combined. You should achieve a fairly dense cake-batter-like consistency. If you think that it looks a bit dry then add a little more Coconut Oil.

8.) Separate into the four tins, bake in the centre of the oven for 10-12 minutes. This is based upon using a fan-assisted oven, cooking times for conventional ovens may differ.

9.) Remove from the oven & leave to cool in the tin for 5 mins. Take the cakes out of the tins & remove the baking paper. Leave to cool fully on a wire rack.

10.) To make the icing, combine 500g Skyr yoghurt with 2 scoops of vanilla flavoured Micellar Casein. Mix until you have a thick consistency.

11.) Stack that baby up! Decorate with Chocolate Whey Balls™Chocolate Protein Bites™High Protein CookiesHigh Protein Snack BarsCacao NibsDried Cranberries or just a bucket-load of sprinkles. You could also try making our Birthday Protein Truffles.


Protein Birthday Cake | Bulk Powders®GET CREATIVE!

Made by our own product developer so you know it’s good.

Try the recipe yourself! Post a picture of your creation to FacebookTwitter or Instagram @bulkpowdersie #bulkbakes

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MACROS (per 1 slice of 20)

Calories – 200

Protein – 15.9g

Carbs – 16.0g

Fat – 7.5g

Author: Jack Weekes


Birthday Cake:

160g Pure Whey Protein™ (we used White Chocolate flavour but any Chocolate variety will work)

150g Gluten Free Ultra Fine Oats (Or Ultra Fine Scottish Oats)

30g Coconut Flour

2 tbsp Cocoa Powder

4 medium, ripe Bananas

8 medium Eggs

4 tbsp Agave Nectar or Honey

60g Organic Virgin Coconut Oil

2 tsp Baking Powder

2 tsp Vanilla Extract (optional)

25g Cacao Nibs (optional)


500g Skyr or low fat Greek yoghurt

2 scoops Vanilla Micellar Casein